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what is golf swing plane

by Frankie Walker Published 3 years ago Updated 2 years ago
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In fact, swing plane refers to:

  • The angle at which your club shaft travels
  • Your club head’s angle of motion
  • The rotation of your shoulders
  • Pivot angle of your hips

Swing plane is the vertical angle between the ground and the circle that the club head travels on during the bottom portion of the swing arc. Swing plane is similar to what instructors refer to on video as “shaft plane”, but shaft plane uses a 2D camera image at one point (frame) in time.

Full Answer

How to improve your golf swing plane?

Swing plane is the angle that extends from the target line to the route that a club takes during a golfer’s swing. Imagine dipping your entire club in red paint, then make a full swing. The red marks that the club made during the swing form the swing plane. On the other hand, club path is the direction that the club head takes at impact.

How to keep your golf swing on plane?

A golf swing plane is an imaginary flat surface on which the golf club swings. If you look at a golf club and imagine a large flat piece of plywood resting on the club, this is the plane. The golf club is intended to swing up on the plane and back down on the plane for maximum results.

How to fix your golf swing plane?

The swing plane affects the direction the golf ball travels when hit and the trajectory of the shot. The plane is an imaginary flat surface used to describe the path and angle on which the club...

How to build a swing plane board for golf?

 · According to Trackman, “Swing plane is the vertical angle between the ground and the circle that the club head travels on during the bottom portion of the swing arc. Swing plane is similar to what instructors refer to on video as “shaft plane”, but the shaft plane uses a 2D camera image at one point (frame) in time.”

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What is a good swing plane in golf?

Basically, swing plane is the invisible flat surface that a player's golf club head travels along throughout their golf swing. Imagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer. That pane of glass represents a golfer's ideal swing plane.

How do you know if your golf swing is on a plane?

0:432:46Easy trick to check your swing plane! - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen I turn back same procedure back click you'll find out that this iron is now a little longer andMoreWhen I turn back same procedure back click you'll find out that this iron is now a little longer and now the clip is gonna be more in a shallow line towards the ball eventually.

How do you find the swing plane in golf?

4:3210:17Perfect Swing Plane - YouTubeYouTubeStart of suggested clipEnd of suggested clipJust going to tilt my entire body forward my hips drop back my upper body tilts forward as I go fromMoreJust going to tilt my entire body forward my hips drop back my upper body tilts forward as I go from there let that arm trace down to what would be the target line of the golf ball.

What does it mean to be on plane in golf?

An on plane golf swing means that the golf club has remained on plane during the back swing, down swing and through the impact zone. It can be best identified when the butt of the club faces the target during the down swing and will create a straight shot if the club head points straight at the target at impact.

How far should you hit a 7 iron?

A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

Is the swing plane the same for all clubs?

Your swing plane will change, but only as a result of the design of the club. As the golf club gets longer and sits on a flatter plane, it will swing around your body on a flatter plane.

Is Iron and driver swing the same?

The main difference in a driver swing vs an iron swing is the way you attack the golf ball. Iron swings must drive down into the ball so that the loft of the club does the work to get the ball off the ground.

How do I keep my backswing on a plane?

8:3310:12GOLF: How To Get Your Backswing On Plane - YouTubeYouTubeStart of suggested clipEnd of suggested clipBecause you have to overdo it. So you're good to here feel outside line all lift it up and theMoreBecause you have to overdo it. So you're good to here feel outside line all lift it up and the longer you go keep exaggerating. All the way up to the top not just a left arm parallel.

How do you draw a swing plane line?

7:389:44HOW TO RECORD & ANALYSE YOUR OWN GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSome people like to draw the line following the club shaft up and extending. And then they'll drawMoreSome people like to draw the line following the club shaft up and extending. And then they'll draw the line that will go from the heel of the club. Through your shoulder.

What is a good swing plane number?

A golfer's height and dynamic posture will have an effect on swing plane. A driver typically has a swing plane between 45-50 degrees.

What is swing plane?

Golf swing plane is a term that many golfers throw around. These golfers will call themselves one or two plane swingers without truly understanding what this means. There are lots of theories about swing plane out there. With more than twenty-five years of experience and having taught hundreds of students, I can honestly say there is no one way ...

What is a golf club that swings up on a plane?

The golf club is intended to swing up on the plane and back down on the plane for maximum results. Sometimes golfers will swing a club upright , and this will cause them to be above the plane line.

What happens when you have an upright downswing?

When you are a golfer that has an upright downswing, this is when you will start to notice some larger scale errors in your golf swing. When the club is coming down into impact with an upright swing plane, it is nearly impossible to release the club head.

Can a shallow golf swing plane be fixed?

If a golfer never releases the club, the shallow golf swing could also cause a golfer to push the ball. A shallow golf swing plane can usually be easier to fix than an upright golf swing plane. You will need to work on a golf swing plane drill, but this is a mistake that can be fixed quite easily.

What are some common mistakes in swing planes?

For some golfers this means that you are going to be upright or over the plane line or shallow and under the plane line. These two mistakes are going to lead to much different results.

Is a two plane swing good?

Golfers who play this way are generally very good with their hands and arms and know how to time them properly. The two plane swing can be great for power it just takes a little while to develop the consistency. Both the one plane and the two plane swings are seen on the PGA Tour.

How to swing a golf club on one plane?

If you are a one plane swing golfer, when you get to the top of your backswing, you will need to let the body rotate and the arms will follow. Since the club is already on plane you can simply rotate, and the club should return to the golf ball at the exact right position.

What is a golf swing plane?

The plane is an imaginary flat surface used to describe the path and angle on which the club swings. The golf swing consists of the backswing plane and the downswing plane, and can be on plane, upright (above the plane) or flat (below the plane). Former PGA Tour professional Ben Hogan popularized the swing plane in his 1957 book "Five Lessons;

What is the pattern of a golf swing?

The golf swing follows a circular pattern, or arc.

Why is a flatter swing better?

The flatter swing has a better chance of staying connected, making it easier to time the swing. It also causes the ball to come off the clubface on a lower trajectory with a tendency to draw, if the clubface is square to the target.

What happens if a golf club is on a plane in the downswing?

If the club is on plane in the downswing, the club will travel straight down the target line. The result will be a straight shot--if the clubface is square, or facing the target at impact.

Does the length of a golf club affect the angle of the shaft?

The length of the golfer's arms, legs and torso affect his posture; the length of the club affects the angle of the shaft at address. A 5-foot-2 golfer holds a 40-inch-long club at more of an angle (flatter) than a 6-foot-2 golfer; therefore, a shorter golfer will tend to have a flatter on-plane swing than a taller golfer. If that same 5-foot-2 golfer swings the club below that plane, his swing is flat in relation to the plane.

What is the plane of a golf swing?

Simply stated, the golf swing plane is the angle and path your club travels as you swing back from address to the top of your backswing and then back through the ball. Since the length of your arms and the club are fixed your swing has a circular nature to it - in other words all golf swings are circular - and that circular motion occurs along an angled plane because the ball is on the ground next to you.

What is the importance of a golf swing plane?

An important aspect of a proper golf swing plane is maintaining your spine tilt as you rotate, which means your arms and torso need to be strongly connected for a one plane swing, and well synchronized for a two plane swing.

What determines your swing plane?

Your spine angle at set-up determines your swing plane. Having more bend in your posture encourages a flatter, one-plane swing while standing taller encourages a more upright two-plane swing. Regardless of what type of swing you choose, you should practice the set-up until it becomes second nature.

What are the negatives of a two plane swing?

The negatives of a two-plane swing are generally thought to be as follows. Need good timing and tempo to be consistent. More power but less control for many golfers. Takes more time to maintain a two plane swing.

What happens at the top of a two plane swing?

At the top of a two plane swing your shoulders will not be tilted down as much as in a one plane swing, and they should point out past the head of the driver on the ground. The downswing begins with a slight forward bump of your hips while your shoulders remain passive.

Why is the ball positioned closer to the body in a two plane swing?

Oftentimes the two plane swing has the ball positioned closer to the body to encourage a more upright turn and the spine tilts back so the shoulders are positioned slightly back of center instead of a more centered set-up in the one plane swing.

What are the pros and cons of a one plane swing?

The cons of a one-plane swing are generally thought to be as follows. More flexibility is required. More athleticism is required to stay in your posture. The ball launches too low for some players. Some players catch the heel at impact (might need to adjust your club’s lie angle)

What is a golf swing plane?

So what is the golf swing plane? Well, the golf swing plane is an imaginary flat service that is used to determine what path certain parts of the body and club are traveling on throughout the golf swing. This may sound stupid, but it has to be said…. the golf club cannot move itself.

Who has a flat plane in golf?

And a good checkpoint is halfway into the backswing. A famous golf pro who is said to have a flat swing plane is Zach Johnson. Here is a picture of Zach at the half-way point in his golf swing.

Why is my swing plane tilted?

When you swing you’re obviously swinging in a circular pattern. And because you’re bent over when swinging your swing plane is tilted. How much it is tilted depend s on the player’s height, how they stand to the ball, the club being used etc. etc. There’s a number of different variables.

Who is the most extreme case of a two plane golf swing?

Now compare that to probably the most extreme case of a two plane golf swing, and that is Jim Furyk. Look where the shaft is pointing at the half way point in his backswing.

What did Ben Hogan mean by the pane of glass?

When Ben Hogan was talking about the golf swing plane in terms of the pane of glass, he wanted the the left arm, hands, club etc. to stay below that pane of glass on the backswing and downswing.

Do all golfers have the same swing plane?

So everyone will not have the same golf swing plane because of this. And so there’s no one exact swing plane for everyone. When I say that, I’m talking about absolute degrees of swing plane. But there are good reference points every golfer can use, and I’m going to dicuss these in this swing plane educational series.

What plane do you swing on in Hogan?

For Hogan, the correct plane depended on the player’s height. Tall players swing on a steeper or “more upright” plane; short players swing on a shallower or “flatter” plane.

What happens when you swing a golf club?

When you swing a golf club, it makes a circle around you.

Is the downswing plane flatter than the backswing plane?

This downswing plane was always a little flatter than the backswing plane. This “two plane swing” concept dominated golf for many years, and many teachers still teach it.

What is the shoulder plane in golf?

What is the shoulder plane in your golf swing and why does it matter? Shoulder plane is an important component of the swing. In order to check your shoulder plane, simply get in front of a mirror. Set up in your golf posture with a club across your chest. When you turn into your backswing, is your left shoulder or the butt end ...

How to check shoulder plane?

In order to check your shoulder plane, simply get in front of a mirror. Set up in your golf posture with a club across your chest. When you turn into your backswing, is your left shoulder or the butt end of the golf club pointed more at the ground or is the club more parallel to the ground? If your shoulders are more parallel to ...

What causes a golf club to be steep?

Steep shoulders can also happen in either the backswing or the downswing. When the shoulders get too much angled toward the ground, it can cause the club to also be steep and result in early extension, fat shots, slices and more erratic shots. This is certainly a less common problem for mid to high handicap players, but something to be addressed if this is an issue in your swing. Whenever your shoulder plane (or any part of your swing for that matter) gets too far from what is generally considered acceptable, you have to include other moves to compensate. When there are compensations in the swing, especially for amateurs, it makes it difficult to make consistent contact with the golf ball.

What happens when your shoulder plane is too far from what is generally considered acceptable?

Whenever your shoulder plane (or any part of your swing for that matter) gets too far from what is generally considered acceptable, you have to include other moves to compensate. When there are compensations in the swing, especially for amateurs, it makes it difficult to make consistent contact with the golf ball.

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