what is junior flex golf club shaft

Shaft Flex In addition to length, junior and women’s clubs also vary in shaft flex. Both come standard with graphite

shafts, but the flex of these shafts differs. Women’s clubs feature ladies flex shafts, and junior clubs come standard with junior flex shafts.

Full Answer

Which golf shaft flex do I Need?

Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex.

What is the best shaft flex for a junior driver?

Optimal shaft flex is dependent on both swing speed and tempo. A slower swing speed benefits from a more flexible shaft. A lightweight junior, senior or ladies flex shaft is often a good option for juniors with driver swing speeds of less than approx. 85 mph.

What is a senior flex shaft?

The senior flex shaft is designed specifically for seniors who want to improve their distance and accuracy. These shafts are usually made from 60gsm and above. If you are looking for a golf club that can help you get more power off the tee then a senior flex shaft may be what you need.

What are the most important aspects of junior golf club fitting?

As a junior golfer gets older and stronger and hits growth spurts it is important to have a professional club fitting in order to help them realize their potential. The most important aspects of junior golf club fitting are - lie angle, shaft weight, shaft flex and length.

What shaft flex is good for beginners?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

What golf club shaft flex should I use?

If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.

Does shaft flex matter for beginners?

Choosing the correct shaft flex is important for any level of golfer, but even more so for the beginner. With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible.

What does a flex mean on a golf shaft?

to bend“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies.

What flex do I need for my irons?

Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021

What happens if shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Is stiff or regular flex better?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

Can beginners use stiff shaft?

If you are reasonably fit young man then stiff should be fine. Yeah with a super duper full fitting you can find a shaft and weight that will eek out 5 more yards and be arguably more accurate but in reality you can learn to swing and play to a decent level with any set of clubs.

Does shaft flex really matter?

Shaft flex letters are 'essentially irrelevant,' according to an expert club fitter. Most golfers in the world know that shaft flex makes a difference to performance and feel in golf.

What does 5.5 shaft flex mean?

StiffStiff – 5.5. Stiff Plus – 6.0. Extra Stiff Flex – 6.5. Extra Stiff Plus – 7.0.

Which shaft is best for me?

If your drives carry less than 200 yards, you should probably have Ladies shafts, and if your ball carries between 200 and 225 yards, you should buy clubs with Senior shafts. Generally, if there is a doubt about which shafts you should have, choose the softer shafts.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

Why is it important to use a more flexible shaft?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

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How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

What is the best shaft for golf?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.

Why does my golf shaft have a slice?

When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.

Why do golf clubs have shafts?

During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.

What is the most common shaft material used in golf clubs?

Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.

What to know about golf shafts?

In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!

1. Club Length

It’s important first to note that junior clubs come in various sizes, whereas woman’s clubs don’t. Entry-level junior clubs are designed for small children under the age of 5 to 6 years of age. These clubs are very short in comparison to standard women’s clubs.

2. Shaft Flex

In addition to length, junior and women’s clubs also vary in shaft flex. Both come standard with graphite shafts, but the flex of these shafts differs. Women’s clubs feature ladies flex shafts, and junior clubs come standard with junior flex shafts.

3. Set Composition

Most junior sets are complete sets and can come with a driver, fairway wood, hybrid, long iron, short iron, wedge, and putter. These beginner sets usually are color-coded by the manufacturer according to juniors of different ages and heights.

4. Design Features

The average junior set retails at a lower price point than the average women’s set. Still, this low price point comes with compromises.

Can a Woman Use Junior Golf Clubs?

There is no reason why a woman can’t play with junior clubs, but deciding to do so will require you to compromise.

Final Thoughts

The design of junior golf clubs has come a long way over the last decade, thanks to the rising interest of juniors taking up the game of golf. Junior and women’s clubs share similarities in terms of weight, length, and shaft flex. Despite these similarities, women’s clubs feature more advanced designs from a technology point.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why is softer flex better for macho men?

Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.

What is the key to a club fitting?

The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.

What shaft do you need for a jerky swing?

A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What is a club fitting demo day?

At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...

What is flex in golf clubs?

Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...

What is in a golf shaft?

What’s in a Shaft? A golf shaft seems so simple but is actually very complex. There is a lot of technology in the modern golf shafts and if you review the specifications, you will find things like material (steel/graphite), flex, length, weight, tip flex, butt flex, torque, spin, and launch. Wow, that’s a bit much!

What is the best shaft for golf?

What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?

How does swing speed affect shaft flex?

Your swing speed will determine the appropriate flex and weight of a shaft. The faster you swing, the stiffer your shaft flex needs to be. This is where a lot of beginner’s get mismatched. For example, if you are a younger player with an aggressive swing, but you have a senior shaft in your driver, it will be tough to consistently hit ...

What material should a golf driver be made of?

Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. Flex – the most critical component, this is ...

Is there a beginner shaft?

Unlike other components, there are no beginner or advanced shafts. They key is matching the shaft to your swing. There is no doubt – if you are currently playing with shafts that are wildly mismatched to your swing, it will cost you strokes and make the game more frustrating. There is no reason to make a challenging sport even harder.

Step 1

Determine the speed of your swing as measured by a golf club fitter or at a golf shop with those capabilities. This will help a professional determine what type of shaft is most appropriate for your swing speed.

Step 3

Use an extra stiff shaft for a swing similar to a professional. These shafts are generally reserved for very low handicappers, experienced golfers who are extremely physically fit, those with very quick and accurate swings or adult males with fast swings.

Step 5

Use a regular flex shaft for slower swings typical of high handicappers with slower swings or for female mid-handicappers and senior players with faster swings. Also use regular flex for children and early-teens with slower swings.

What is the best mph for senior flex?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.