
Lite Flex. This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex. Senior Flex. As we age our swing speed escapes us.
How much flex should your golf shaft have?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What shaft flex should I use?
– A Comprehensive Guide
- 4 Type of Shaft Flex You Should Use. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at ...
- 3 Factors When Choosing A Shaft Flex. ...
- Frequently Asked Questions about Shaft Flex. ...
- The Bottom Line. ...
What is the Flex and frequency of a golf shaft?
· Typically there will be 10 cycles between shaft flexes. Thus if one shaft registers 250 cpm and another is 270 cpm, there is a 2- flex difference between the shafts regardless of what flex the manufacturer claims them to be. By assigning a specific frequency number to a shaft, the shaft can be closely matched to a player.
What is an Ultra Lite shaft in golf?
- It sacrifices control due to the flex generated during the swing
- More difficult to get a consistent feel and stiffness in a set of graphite shafted irons
- More expensive and less durable than steel
- Require more care and protection while in the bag to prevent scratches
What is a golf shaft?
What is Senior Flex?
Why do new golfers have a better swing speed?
Is the golf club market expanding?
Is shaft flex stiff?

What is the difference between regular flex and Lite Flex?
A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.
Is lite flex the same as Senior Flex?
Is Light Flex The Same As Senior Flex? Yes, a light flex and a senior flex are the same things. Some golf companies will put an A on the golf club to indicate that it is the senior flex.
What does shaft flex light mean?
Here are the shaft flexes corresponding with swing speeds (using 5-iron). Under 70 mph = ladies flex, 70 to 80 mph = light flex, 80 to 90 mph = regular flex, 90 to 100 mph = stiff, 100+ mph = extra stiff.
What Flex is best for golf clubs?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
Who should use light flex shafts?
This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex.
What golf club shaft is best for seniors?
The overwhelming majority of senior players would benefit from using a graphite shaft. Not just any graphite shaft, you want to find one that is lightweight and has enough flex.
How do I know what flex shaft I need?
Take a look at the distance you hit your driver. This is a good, but very general, indicator. If you carry you driver 250 yards or more, go with Stiff; 230-250 yards, Regular; 200-230 yards, Senior; less than 200 yards, Ladies. Only the biggest of the big hitters is going to need Extra Stiff.
What is a light shaft?
Light shafts, also called god rays, are visible rays of light. Stride light shafts are based on shadow maps and use raymarching rather than post effects, so they're visible even when the light source isn't. Any light source that casts shadows (ie point lights, directional lights and spot lights) can cast light shafts.
What flex should a beginner golfer have?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
What happens if shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
How can I tell my swing speed?
Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
Does shaft flex affect distance?
If you have a good swing but your average distance is short, there is a problem with your shaft flex. If the shaft flex is too stiff, your average distance will remain low. If you are struggling with a slice, it is highly likely you are using stiff club shafts.
What is a golf shaft?
Intro to Golf Shafts. The shaft is the “engine room” of your golf club. Getting the correct flex of shaft can make your club the easiest thing in the world to hit or it can make it the hardest. It can be difficult to know which is best for your game. Let’s have a look at some different flexes and who they suit best.
What is Senior Flex?
Senior flex will help you gain every yard possible from your swing, it is the least stiff and most forgiving shaft for loder men.
Why do new golfers have a better swing speed?
You see, many new golfers will have decent swing speeds due to other sports they may have played like baseball or hockey. It probably helps to use a more flexible shaft, within reason, to give the new golfer their best chance of consistency.
Is the golf club market expanding?
The golf club market continues to expand and the amount of products can be confusing. Hopefully this article can help explain a few things about what is available for different golfers and can help you make a more informed choice for new clubs.
Is shaft flex stiff?
If you’re shaft flex is too stiff, changing to the correct flex for your game is likely to have a big imapct on the distances, accuracy and consistency you can achieve on the course. For many golfers a regular shaft is going to be a little too stiff and it makes a lot of sense to change to something more flexible.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
Why is softer flex better for macho men?
Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.
What is the key to a club fitting?
The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.
What shaft do you need for a jerky swing?
A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What is a club fitting demo day?
At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
What is flex in golf clubs?
Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...
What is in a golf shaft?
What’s in a Shaft? A golf shaft seems so simple but is actually very complex. There is a lot of technology in the modern golf shafts and if you review the specifications, you will find things like material (steel/graphite), flex, length, weight, tip flex, butt flex, torque, spin, and launch. Wow, that’s a bit much!
What is the best shaft for golf?
What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?
How does swing speed affect shaft flex?
Your swing speed will determine the appropriate flex and weight of a shaft. The faster you swing, the stiffer your shaft flex needs to be. This is where a lot of beginner’s get mismatched. For example, if you are a younger player with an aggressive swing, but you have a senior shaft in your driver, it will be tough to consistently hit ...
What material should a golf driver be made of?
Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. Flex – the most critical component, this is ...
Is there a beginner shaft?
Unlike other components, there are no beginner or advanced shafts. They key is matching the shaft to your swing. There is no doubt – if you are currently playing with shafts that are wildly mismatched to your swing, it will cost you strokes and make the game more frustrating. There is no reason to make a challenging sport even harder.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
What is a golf shaft?
Intro to Golf Shafts. The shaft is the “engine room” of your golf club. Getting the correct flex of shaft can make your club the easiest thing in the world to hit or it can make it the hardest. It can be difficult to know which is best for your game. Let’s have a look at some different flexes and who they suit best.
What is Senior Flex?
Senior flex will help you gain every yard possible from your swing, it is the least stiff and most forgiving shaft for loder men.
Why do new golfers have a better swing speed?
You see, many new golfers will have decent swing speeds due to other sports they may have played like baseball or hockey. It probably helps to use a more flexible shaft, within reason, to give the new golfer their best chance of consistency.
Is the golf club market expanding?
The golf club market continues to expand and the amount of products can be confusing. Hopefully this article can help explain a few things about what is available for different golfers and can help you make a more informed choice for new clubs.
Is shaft flex stiff?
If you’re shaft flex is too stiff, changing to the correct flex for your game is likely to have a big imapct on the distances, accuracy and consistency you can achieve on the course. For many golfers a regular shaft is going to be a little too stiff and it makes a lot of sense to change to something more flexible.
