High-handicap male golfers should generally choose regular flex clubs. This flex is appropriate for those who consistently drive the ball 230 to 250 yards off the tee. This flex is the most popular, as it is forgiving.
Full Answer
What does flex mean in golf clubs?
What does Flex mean in golf clubs? Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.
Which golf shaft flex do I Need?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex.
How does Golf Club shaft flex affect your game?
If you want to avoid giving your golf game the shaft, you need to understand the effect that golf club shaft flex has on your game. "Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What is shaft flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
What does Mens flex mean in golf clubs?
“Flex” refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have – fast or slow, smooth or jerky.
What Flex is mens Flex?
There are a variety of stiffness indicators that manufacturers use to designate the stiffness of their shafts. The most commonly used in the United States designates by letter code as follows: L=Ladies flex, A=Amateur or Senior Men's flex, R=Regular Men's flex, S=Stiff Men's flex, and X= Extra Stiff Men's flex.
What flex should my golf clubs be?
Each of these different aspects of golf club shafts that can influence the performance of your club, and each must be carefully considered before you put in an order....– Golf Shaft Flex Chart.Carry DistanceSwing SpeedFlex240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra Stiff2 more rows•Oct 15, 2019
What flex do I need for my irons?
Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022
How do I know what shaft flex is right for me?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What shaft should a senior golfer use?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
Is regular or stiff flex better?
The number one fact when you're going to select a shaft for you is how fast you hit the ball. In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method.
What does shaft flex 5.0 mean?
Regular PlusRegular Plus – 5.0. Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.
How do I know if I need stiff or regular flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
What happens if shaft flex is too soft?
If a golfer is using a shaft that is too flexible, here are the likely results: 1. The ball will possibly fly higher for any given loft. If the golfer is using the proper loft for his or her swing mechanics, this could cause a slight decrease from the golfer's maximum potential distance.
How fast should you swing a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
How far should you hit a 7 iron?
Average 7 Iron Distances are following: Beginning golfers- 100 yards (men) or 60 yards (women) Intermediate golfers- 135 yards (men) and 75 yards (women) Advanced golfers- 165 yards (men) or 140 yards (women)
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
Golf Practice Plans with Step by Step Schedules to Follow
Or hop onto our email newsletter and get the free weekly golf tips we send out to our community plus updates and other announcements you don’t want to miss!
What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
Why is softer flex better for macho men?
Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.
What is the key to a club fitting?
The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.
What shaft do you need for a jerky swing?
A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
What is a club fitting demo day?
At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...
What does Flex mean in golf clubs?
Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.
Swing Speed vs. Swing Tempo
Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.
Different Club Flex Options
It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.
Club Shaft Kick Point
The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.
How to Choose the Correct Club Flex
So, let’s take what we have learned from above and apply it to selecting a new driver.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why does my golf shaft have a slice?
When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.
Why do golf clubs have shafts?
During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.
What is the most common shaft material used in golf clubs?
Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!