
What does regular flex mean in a golf club?
Types of Flex in Golf Shafts
- Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
- Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
- Stiff Shaft. ...
- Regular Flex. ...
- Senior Flex
- Ladies Flex. ...
What is the best senior golf club?
Best Golf Clubs for Seniors: Individual Irons
- Senior Mens Majek Golf All Hybrid Complete Set. ...
- Callaway Mavrik Hybrid Iron Combo Set. ...
- TaylorMade SIM MAX Hybrid/Iron Combo Set. ...
- Extreme X7 High MOI Senior Men’s Complete 9-Piece Set. ...
- Cobra King F7. ...
- TaylorMade Golf M6 Combo Hybrid/Iron Set. ...
- Senior Ladies iDrive Pink All Hybrid Set. ...
What is the Best Starter brand of golf clubs?
- The driver with the 460cc larger head will ensure quality performance for every beginner.
- The standard golf bag will provide enough space to keep all of your golf gears in one place.
- All the clubs are enough lightweight to ensure better swing and performance for every beginner. ...
What is the best golf shaft for seniors?
- Best Iron Shafts For Seniors 2022. A golf shaft for a senior is lightweight, high launching, and offers a tremendous feel at impact. ...
- Key Components Of Irons Shafts To Consider. ...
- The Low Down. ...
- Key Features. ...
- Performance & Accuracy
- Who Is It For. ...
- Key Features. ...
- Performance & Accuracy
- Who Is It For. ...
- Performance & Accuracy

What is the difference between a regular flex and a senior flex?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
Is senior flex good for beginners?
Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.
When should you use senior flex shafts?
If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice.
What is the advantage of a senior flex shaft?
The flexibility of a senior shaft does not only impact the swing speed and the speed of the club head. It will also impact the angle at which the club head contacts the golf ball. With a slower swing speed, a flexible shaft may be able to impart more clubhead speed which will then impact the ball's speed.
Which golf shaft flex is right for me?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.
How far should a senior hit 7 iron?
Average 7 Iron Distance By AgeAge RangeAverage 7 Iron Distance40-50146 yards50-60139 yards60+128 yardsAll Golfers145 yards2 more rows
Will senior shafts increase distance?
Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.
What loft driver should seniors use?
11 degreesWhat loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.
How do you swing a senior flex driver?
5:498:29️♂️Best Driver Swing For Senior Golfers (WORKS EVERY TIME!)YouTubeStart of suggested clipEnd of suggested clipBut if you allow your left arm to slightly bend your lead on the right arm for a left-handed.MoreBut if you allow your left arm to slightly bend your lead on the right arm for a left-handed.
How do I know which flex driver I need?
Take a look at the distance you hit your driver. This is a good, but very general, indicator. If you carry you driver 250 yards or more, go with Stiff; 230-250 yards, Regular; 200-230 yards, Senior; less than 200 yards, Ladies. Only the biggest of the big hitters is going to need Extra Stiff.
How do I know my swing speed?
Divide your average drive distance by 2.3. This will give you your average club head speed in miles per hour. For instance, if your average drive distance is 202 yards, your average club head speed is 202 divided by 2.3, or approximately 87.8 mph.
What is the longest hitting golf ball for seniors?
The Callaway Super Soft is the longest golf ball for seniors. It's a 2-piece, low compression golf ball that offers excellent distance. This golf ball has a soft feel, but it flies far.
What flex should a beginner use?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
How do I know which flex driver I need?
Take a look at the distance you hit your driver. This is a good, but very general, indicator. If you carry you driver 250 yards or more, go with Stiff; 230-250 yards, Regular; 200-230 yards, Senior; less than 200 yards, Ladies. Only the biggest of the big hitters is going to need Extra Stiff.
What is the difference between ladies flex and senior flex golf clubs?
However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.
Is soft regular the same as Senior Flex?
In general, the slower your swing speed, the more flexibility you want in your club's shaft. With a relatively low swing speed, the senior flex helps you square the clubhead at impact and generate more power. PING recommends its “soft regular” shaft flex for players who swing their drivers at 90 mph or less.
What Is A Senior Flex Golf Shaft?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch. The senior flex golf shaft is almost always offered in graphite so that it has a lightweight feel.
How Does A Senior Shaft Compare to Other Shafts?
Several factors can help golfers decide to switch to the senior shaft. One of the most critical parts of this process is understanding the difference between senior golf shafts and other flexes.
Who Should Use Senior Flex Shafts?
Senior golf shafts are obviously built for senior golfers, but there is more to it than that. Here are some factors that will help you decide if a senior golf shaft is a perfect fit for your golf game.
Is Senior Flex Good For Beginners?
A senior flex can be an excellent choice for a new player who is older or lacks a bit of strength. The senior flex shaft is a terrible idea for a college kid who plays baseball and runs marathons on the side.
Conclusion
I hope you feel you have a better understanding of what a senior flex golf shaft is and whether or not it could be a good fit for your golf game. The overall benefits of a senior flex golf shaft include increased launch, added forgiveness, and a lighter feel.
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What are the different types of golf clubs for men?
Golf clubs for men come in four basic flex es, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior ...
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
Lightweight Shaft
The most straightforward. A lighter shaft will create more swing speed and clubhead speed through the ball. As we get older, we do lose strength and flexibility. Therefore, having the lighter club allows us to work through the ball with more speed. I liken the golf swing to a hammer blow.
Higher Torque
From the most straightforward to the most complex of the three. When we think of torque, I would think of the shaft “twisting.” The torque is the shaft’s twisting throughout the downswing and through impact.
Softer Flex
The overarching benefit to having a “softer” flex of the shaft is that the ball will launch higher. The flex is the bend created in the shaft from the top of the downswing and through to impact.
Final Thoughts
To conclude, a senior shaft is a softer flex driver, which is lighter and has additional torque. It successfully assists senior golfers in creating a little more speed and accuracy by making it easier to return the clubface to square at impact.
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
What is shaft flex?
Shaft flex is one of many characteristics that can influence the trajectory, accuracy and distance of your golf shots. Golf shafts come in several levels of flexibility, and it's difficult to play your best without a shaft that matches your game. Senior and regular flex shafts are two measures of flexibility and are recommended for golfers ...
Why is a club shaft important?
While the head of your club contacts the ball, your club shaft generates the speed and flexibility of the shot. The shaft also helps with the angle that maximizes the distance of your shot.
What happens if your golf shaft is too flexible?
But a shaft that is too flexible will feel "whippy" and can lead to either inaccurate shots or shots that balloon into the air. Have your swing speed measured by a local golf shop to help you determine the correct shaft flex.
How fast does a senior golfer swing?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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