
The Different Types of Club Flex Available
- L = Ladies— softest and most flexible.
- A or M = Senior— slightly firmer than ladies.
- R = Regular— middle of the road shaft and most used.
- U = Uniflex— for golfers that swing the club at the high end of R and low end of S.
- S = Stiff— for use by golfers with high swing speed.
- X = Extra Stiff— for the young, strong golfer with very high swing speed.
What does regular flex mean in a golf club?
Feb 02, 2022 · A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and …
What is the best hybrid Golf Club for seniors?
Senior shaft flex is specifically made for all golfers with a slow swing speed. Now, these could be beginners and/or seniors or even women golfers. You can be a senior or older golfer getting back into the game after a long gap or someone wholly new to the game (old or young). And that’s enough to make you want to pick the Senior shaft flex.
What is the Best Starter brand of golf clubs?
Aug 10, 2021 · Extra stiff flex is for players with a swing speed over 100 mph, and their shots cover the 300-yard range. This flex is the right choice for professionals. Senior Flex It is ideal for older golfers and for those who consistently drive the ball in more than 180-yard range regardless of their age. The ideal swing speed is 75 mph or less. Ladies Flex
What is the best golf shaft for seniors?
Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible. What Swing Speed Should Use Each? Melton provides a detailed chart for what swing speed is best suited to each shaft flex in this article.

What is the difference between senior flex and regular flex golf clubs?
Is senior flex good for beginners?
When should you use senior flex shafts?
Is senior flex more forgiving?
Is soft regular the same as Senior Flex?
What is the difference between senior flex and ladies flex?
How far should a senior golfer hit a 7 iron?
...
Average 7 Iron Distance By Age.
Age Range | Average 7 Iron Distance |
---|---|
40-50 | 146 yards |
50-60 | 139 yards |
60+ | 128 yards |
All Golfers | 145 yards |
Will senior flex increase distance?
Will a senior shaft give me more distance?
What flex should a beginner use?
Are graphite golf shafts better for seniors?
Who should use regular flex shafts?
In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.Mar 12, 2022
Is flex in the shaft more important than the clubhead?
The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional that they had to play with new clubs, ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
Can you measure your swing speed?
Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.
What is Project X shaft?
Project X makes high-end golf shafts that usually have mid kick points and mid-spin. They have been used in top of the line drivers for many years. This driver comes with an adapter so you can put it directly in the golf club you are already playing, and it has a grip installed as well.
What Is A Senior Flex Golf Shaft?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch. The senior flex golf shaft is almost always offered in graphite so that it has a lightweight feel.
How Does A Senior Shaft Compare to Other Shafts?
Several factors can help golfers decide to switch to the senior shaft. One of the most critical parts of this process is understanding the difference between senior golf shafts and other flexes.
Who Should Use Senior Flex Shafts?
Senior golf shafts are obviously built for senior golfers, but there is more to it than that. Here are some factors that will help you decide if a senior golf shaft is a perfect fit for your golf game.
Is Senior Flex Good For Beginners?
A senior flex can be an excellent choice for a new player who is older or lacks a bit of strength. The senior flex shaft is a terrible idea for a college kid who plays baseball and runs marathons on the side.
Conclusion
I hope you feel you have a better understanding of what a senior flex golf shaft is and whether or not it could be a good fit for your golf game. The overall benefits of a senior flex golf shaft include increased launch, added forgiveness, and a lighter feel.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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Senior Vs Ladies Flex Golf Clubs – Which One Should You Choose
How fast do you swing a driver? The reason for this question is because your driver’s swing speed provides a guideline to help you find the perfect flex for your shaft.
What Exactly Is Flex In Golf Clubs?
The team at Burnaby Golf Club in Canada describes flex as the golf club’s ability to bend as force is applied to it during your swing.
How Does It Perfect Performance?
The flex of your club plays a role in the trajectory and accuracy of your shot. If you are playing with a shaft that is too stiff for your swing you may achieve a low ball flight leading to a loss of carry and total distance.
Senior Flex Vs Ladies Flex – What Is The Difference?
Both senior flex and ladies flex are used by the slower swingers in our game.
What Swing Speed Should Use Each?
Melton provides a detailed chart for what swing speed is best suited to each shaft flex in this article.
What Other Flex Types Are There?
In this article, Golfweek’s J.D Chi sets out the five types of shaft flex.
Regular Flex Vs Senior And Ladies
We know that the senior and ladies’ flex shafts are best suited to slower swinging players and offer the highest level of flex of the five shaft options. However, regular flex is an option if you swing a driver at moderate speed.
What is a senior flex shaft?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed ...
What is shaft flex?
Shaft flex is one of many characteristics that can influence the trajectory, accuracy and distance of your golf shots. Golf shafts come in several levels of flexibility, and it's difficult to play your best without a shaft that matches your game. Senior and regular flex shafts are two measures of flexibility and are recommended for golfers ...
What is the degree to which a shaft bends during the golf swing?
The degree to which a shaft bends during the golf swing is referred to as flex. Shafts that are more flexible can produce more distance but also tend to twist more and can result in a loss of accuracy. While the head of your club contacts the ball, your club shaft generates the speed and flexibility of the shot.
