
Full Answer
Should a senior shaft be in all of my golf clubs?
If you are a senior golfer that has very low swing speeds than the senior shaft will need to be in all of your golf clubs. However, if you are a senior golfer that still likes to get some speed and can hit the driver a long way, you may want to consider a regular shaft in the driver and senior in the irons.
Do men’s clubs work for female golfers?
Just because they are called men’s clubs, it does not mean that they can’t work for certain levels of female golfers. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.
What is the difference between stiffer and higher number golf shafts?
Higher numbers mean that the shaft is harder to bend. This makes it better for beginners who are just getting started. On the other hand, stiffer shafts are good for experienced players who want to hit longer drives or putts. They also tend to be heavier than regular shafts. In general, stiffer shafts feel less flexible and more solid.
Is my golf club shaft too stiff for me?
If the shaft of your golf club is too stiff for you, you will have a tough time hitting the ball straight. Your swing speed will not be able to release the club to turn it over enough and square up the clubface at impact. Almost always, if a shaft is too stiff for you, then you will hit the ball to the right.

What is difference in men and womens golf clubs?
Women have lighter shafts, a lighter clubface, and slimmer and lighter grips. This all adds up to create the lightest possible combination. Men put more brute force into the swing and therefore require stronger steel shafts that increase the overall weight of the club.
What's the difference between regular and senior golf clubs?
The primary difference between regular golf clubs and senior golf clubs is the shaft in the club. Senior golfers are typically not able to generate the same swing speed as their younger playing partners, but that is the great thing about being able to buy equipment that is built to enhance your golf swing.
Is there a big difference between regular and senior flex?
There is not much difference at all between ladies and senior flex. Most of the time, the only difference between a senior flex shaft and a ladies flex shaft will be the length of the shaft. The senior flex shaft can sometimes be a few grams heavier than the ladies, but this all depends on the manufacturer.
How do you choose between stiff and regular flex?
Typically speaking, if your Driver swing speed is above 100 mph, you should use a stiff flex drivers. For those with swing speeds in the upper 80s and 90s, the regular shaft flex options makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver.
Will a senior shaft give me more distance?
Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.
What age is considered senior in golf?
50 and aboveIn men's professional golf senior tournaments are for players aged 50 and above. In other branches of the sport the lower age limit varies, but is usually 45, 50 or 55.
Do regular shafts go further?
No, not necessarily. Whilst this is a heavier object to strike the ball with and that should make it go further, you have to balance your swing speed with this weight. For many golfers a lighter shaft will allow them to generate higher clubhead speeds.
Who should use senior golf shafts?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
How do I know what golf shaft to use?
Briand's recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you're caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.
Is there a big difference between regular and stiff shafts?
What's the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
Do any pros use regular flex shafts?
As a whole 90% of the top 100 golfers on the PGA Tour use either an extra stiff or Tour extra flex shaft in their driver. Only a very small number of this elite group, including Brian Harman and Jason Day, use a 'softer' stiff driver shaft while not one of the top 100 uses a regular or regular+ shaft in their driver.
When should I switch from stiff to regular irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
What is the difference between a men's and a women's golf club?
A standard men’s club is made for a man that is 5’9″ tall. A standard women’s club is designed for a woman that is 5’7″ tall. Since there is a difference in height women’s clubs are generally about ¾ to one inch shorter than men’s. If you are shorter than 5’7,” a standard women’s length club will work just fine.
Why is the weight of a golf club lower for women?
The lower overall weight of the club will help a woman to increase swing speed and therefore distance. There is a yardage gap between the ranges of men and women can hit, and it all comes down to swing speed and strength.
Why do women have lower clubhead speed?
Since women have lower clubhead speed, they struggle with having enough power to launch the ball properly. The extra loft helps get the ball higher in the air and let it fly a bit further. For women with lots of clubhead speed, it’s best to look at putting a light shaft in a men’s clubhead.
What is loft in golf?
Lofts. The loft on the club is used to help launch the ball in the air. Men’s clubs are built with significantly less loft than a woman’s club. Take, for instance, a standard Driver. Men’s Drivers (although mostly now adjustable) come standard from 9-10.5 degrees.
Is a women's golf grip thinner than a men's grip?
Women’s golf grips are considerably thinner. For a woman with small hands, playing with a men’s golf grip can cause issues in your game. It can make it harder to maintain consistent grip pressure and also harder to release the club at impact.
Is the weight of a women's golf club lighter than a men's?
Weight. The overall weight of women’s clubs is less than those of a men’s club. There are a few reasons for this that I have already covered. The shaft is lighter, the grip is lighter, and often the clubhead is lighter. As these add up, the overall weight is considerably less.
Is a woman's golf grip the same as a man's?
Grips. Women’s hands are generally not as large as men’s, so a woman’s golf grip is made accordingly. Most men are playing with a standard to midsize grip on their clubs. The correct grip size allows the hands to be in the correct position and for the right amount of grip pressure through impact. Women’s golf grips are considerably thinner.
What Is A Senior Flex Golf Shaft?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch. The senior flex golf shaft is almost always offered in graphite so that it has a lightweight feel.
How Does A Senior Shaft Compare to Other Shafts?
Several factors can help golfers decide to switch to the senior shaft. One of the most critical parts of this process is understanding the difference between senior golf shafts and other flexes.
Who Should Use Senior Flex Shafts?
Senior golf shafts are obviously built for senior golfers, but there is more to it than that. Here are some factors that will help you decide if a senior golf shaft is a perfect fit for your golf game.
Is Senior Flex Good For Beginners?
A senior flex can be an excellent choice for a new player who is older or lacks a bit of strength. The senior flex shaft is a terrible idea for a college kid who plays baseball and runs marathons on the side.
Conclusion
I hope you feel you have a better understanding of what a senior flex golf shaft is and whether or not it could be a good fit for your golf game. The overall benefits of a senior flex golf shaft include increased launch, added forgiveness, and a lighter feel.
What is flex in golf?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing. Another way to express it is the stiffness or the softness of the shaft. It is generally accepted that the grading system of flex is universal. Contents [ show] The Different Types of Club Flex Available.
What is the kick point of a golf shaft?
Kick point is the part of the shaft that bends the most on the downswing. The kick point determines the trajectory of the shot. Senior golfers should select a low kick point shaft which enables a high trajectory and ball flight. The bend in the shaft is close to the clubhead. A medium trajectory is attained by a shaft with ...
What is flex in golf shafts?
In simple terms, the definition of flex is the amount of bend in the shaft when under the load of the swing.
Who is Nick Lomas?
Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.
What is the difference between men's and women's golf clubs?
The difference between men’s and women’s clubs is generally noticeable on the grip. Men’s golf clubs have larger grips and are also about 2.5 cm longer than women’s golf clubs. Kids’ clubs are even smaller than women’s for the most part. Knowing what type of golf club you need is the first step in determining the appropriate size.
How tall is a golf club?
Manufacturers usually make clubs to account for golfers anywhere between 4’8” to 6’7” inches tall. The second measurement is wrist-to-floor distance. This is done by standing on a flat surface with your arms relaxed and pointing down. You then measure the distance between the ground and the line where your wrist meets your hand.
What factors affect the size of a golf club?
Here’s another factor that affects the appropriate golf club size. The angle and the grip size of the club are as important as the height and wrist-to-floor measurements . However, this means more to serious professional golfers than to someone just starting out.
Why do manufacturers make golf tables?
Manufacturers create such tables to help everyone from beginner golfers to pro golfers choose the right club size for their play. Here’s how your size affects the dimensions of your needed golf club size and why it matters. Last but not least, the grip size should also be determined for the club to fit perfectly in your hands.
What is plus and minus golf clubs?
The adjustments on a size chart are made with reference to the standard clubs. Therefore, the plus and minus values show how much shorter or longer your golf club should be compared to the standard, according to your measurements, ...
What is the second measurement of a grip?
The second measurement is the length of your middle finger from the tip to its base. When you have these two measurements, you can then find the appropriate grip size on a manufacturer’s size chart. Note that we only use the middle finger as an example as it applies to most people.
Can you play golf with an off size club?
Because there are plenty of variations, it’s unsurprising that a lot of people sometimes play with off-size clubs. Most pros recommend that even beginners should opt for a perfectly sized golf club in order to have the best learning experience.
What does it mean to use the correct size golf club?
When you use the correct golf club sizes you will be hitting your shots with the ideal length club which will help you to get a solid contact on your shots. This accurate measurement can help you to achieve consistent contact by ensuring the club face is squared properly at impact.
Why is it important to choose the right golf club size?
These range from having a better connection with your shots and hitting them from the correct lie angle. Both of these benefits will contribute to your achieving a better golf handicap score.
Why is it important to know the size of your golf clubs?
This is because if you use golf clubs that are either too tall or too short for you there is a chance that you won’t hit shots consistently and more distance.
What size golf clubs should I buy for a junior?
Golf club sizes for kids and juniors are shorter than the standard size of standard clubs. For a shorter junior, clubs will range from 20″ to 26″ in length and for a taller junior they will range from 42″ to 30″ in length from driver to putter.
Why are golf clubs so complex?
The reason that golf club sizes can be a complex topic is because it isn’t as easy as just saying that height is the only factor in which size to choose. In our complete guide we will explore what other factors are at play and what some of the main benefits are from taking the time to choose golf club sizes bespoke to yourself.
How to make your golf swing more efficient?
To make your golf swing feel more efficient, you have to match your lie angle to your club length based on your position with regard to the club. This will help you to hit shots that feel more comfortable and it will help with more consistent swings.
Who invented single length irons?
Single-length irons were introduced by Bryson Dechambeau and that has changed the way that people think of golf club sizes. A recommendation made by Bryson is that your entire iron range should be the same length as your 7 iron.
What happens if your golf club shaft is too stiff?
If the shaft of your golf club is too stiff for you, you will have a tough time hitting the ball straight. Your swing speed will not be able to release the club to turn it over enough and square up the clubface at impact. Almost always, if a shaft is too stiff for you, then you will hit the ball to the right.
Why do golf shafts get stiffer?
You will notice that as shafts get stiffer, they also get heavier. This is because there is usually a correlation between ball flight and player swing speed. The faster the swing speed, the easier it is to launch the ball.
How fast can you swing a golf club?
If you are continually swinging the club over 105 mph, then an extra stiff shaft is for you. Now, if you can go to the range and launch one and get a number of 125, that’s great news, but that is not your typical swing speed. When switching to an extra stiff shaft, you must be sure you can swing at this high speed for 18 holes, not two holes.
What is extra stiff shaft?
Extra stiff shafts are typically considered to be for better players, lower handicaps. This means that the majority of the models are blades or tour preferred irons.
What is flex in golf?
A golf club’s flex is the strength of the actual shaft. A golf shaft will also have a flex or a kick point that will affect the stiffness as well as the ball flight. If you are swinging a golf club that is not the correct flex for you, there will be effects on the golf shots you can hit. The five most common shaft flex options are Ladies, Senior, ...
Is stiff shaft good for golf?
A stiff shaft can very likely lower your ball flight, and for some players, this may be a good thing. For faster swing speed players that have been using regular shafts, they may notice that they are getting a bit too much height and potentially losing some distance.
Can you lose distance with a stiff shaft?
The only time a player will lose distance with a stiff shaft is if it is not the correct shaft for them, just as you will lose distance with a regular shaft if it is not the right shaft for you. Making sure that your swing speed can flex the shaft you are using correctly is what will give you the distance you need.

Length
Shaft
- Women’s shaftsare generally always graphite, where men have the option of graphite and steel. The reason behind the graphite only option for women is to help lower the overall weight of the golf club. The lower overall weight of the club will help a woman to increase swing speed and therefore distance. There is a yardage gap between the ranges of men and women can hit, and i…
Grips
- Women’s hands are generally not as large as men’s, so a woman’s golf grip is made accordingly. Most men are playing with a standard to midsize grip on their clubs. The correct grip size allows the hands to be in the correct position and for the right amount of grip pressure through impact. Women’s golf grips are considerably thinner. For a woman with small hands, playing with a men’…
Lofts
- The loft on the club is used to help launch the ball in the air. Men’s clubs are built with significantly less loft than a woman’s club. Take, for instance, a standard Driver. Men’s Drivers (although mostly now adjustable) come standard from 9-10.5 degrees. For a woman’s driver, you would be hard-pressed to find a stock option below twelve degrees. For a men’s set of game improvemen…
Flexibility
- When it comes to flexibility choices in shafts, the standard options are Men’s Stiff, Men’s Regular, Men’s Senior and Ladies. The Men’s Senior shaft and the Ladies shaft are very similar if not the same in some shaft brands. The flexibility you need will be directly related to your swing speed and strength. I think that in years to come, you will see several shaft flexibilities between ladies s…
Weight
- The overall weight of women’s clubs is less than those of a men’s club. There are a few reasons for this that I have already covered. The shaft is lighter, the grip is lighter, and often the clubhead is lighter. As these add up, the overall weight is considerably less.
Final Thoughts
- The differences between men’s and women’s golf clubs are quite significant. The reason behind these differences boil down to strength and size. Typically speaking, men are stronger and larger than women. If you are a woman who is quite strong, don’t be afraid to look outside the box and think about Men’s clubs as an option. Just because they are called men’s clubs, it does not mea…
Related Articles