
Carry Distance | Swing Speed | Flex |
---|---|---|
Under 200 yards | Under 75 mph | Ladies or Senior |
200 to 240 yards | 75 to 95 mph | Regular |
240 to 275 yards | 95 to 110 mph | Stiff |
Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What Golf Club shaft stiffness should I use?
Aug 10, 2021 · How to Choose the Shaft Flex for You? Regular Flex. Golfers who drive between 200 to 240 yards and have swing speeds between 75 to 95 mph. The regular flex is... Stiff Flex. Stiff flex is for golfers who produce consistent shots in the 250 yards range and reach a swing speed of 95... Extra Stiff ...
What are the different flex in golf clubs?
Jun 12, 2020 · If you’re between 84 and 96 mph, regular is going to be best for you. Senior – Slower swingers fall into this category. Between 72 and …
What shaft flex should I use?
What are the best golf shafts? Aldila NV 2KXV Blue 60 Driver Shaft + Adapter & Grip. Matrix OZIK X5 White Tie 50 Driver Shaft + Adapter & Grip. Accra New Tour Z 55 Counter Balanced CB Driver Shaft + Adapter & Grip. Aldila Rogue Black 60 Graphite Wood Shaft. Fujikura Vista Pro …
What is golf shaft flex is right for me?
When it comes to senior flex drivers, the Mitsubishi Rayon are some of the lightest and most forgiving. This is a 57gram shaft, which is a perfect weight for a senior golfer. Anything under 60 grams is going to help golfers get more clubhead and ball speed. Some of the lightest shafts you will see for seniors are around 40grams.

What flex should my irons be?
Generally speaking, you can choose from a regular, stiff, or extra stiff shaft flex, though there are options such as the Senior Flex, Ladies Flex, and Uniflex....Determine the Proper Shaft Flex for Your Swing.If You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)3 more rows•Feb 6, 2020
What Flex is best for high handicapper?
The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
What does 5.0 shaft flex mean?
RegularRegular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
What is a 5.5 flex shaft?
Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.Feb 2, 2018
What is Senior Flex?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.Aug 23, 2021
Is there a big difference between regular and stiff flex?
What are the basic differences between a regular and stiff flex iron shaft? The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier.
How do you determine what shaft flex you need?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018
Are steel shafts better than graphite?
Typically, steel shafts are much heavier, more durable and are generally less expensive than their graphite counterparts. They are more often than not made from stainless steel and they tend to weigh in between around 90g-120g. Torque or lateral twisting found in all graphite shafts is lower in steel irons.Dec 18, 2019
What do the numbers on Hzrdus shaft mean?
The Project X flex system uses numbers to denote flex. A scale of 5.0 to 7.0 is used to mark flexes between regular and Tour-extra-stiff. The HZRDUS Black comes in 60- and 70-gram weights with 5.5, 6.0, and 6.5 flexes, regular+, stiff, and extra-stiff respectively.
How far should you hit a 7 iron?
172 - 215 ydsThe average distance golfers hit each club varies widely. A PGA Tour player hits a 7-iron between 172-215 yards....Average Distances for PGA Tour Players.ClubAverage Distance7 Iron172 - 215 yds8 Iron160 - 200 yds9 Iron148 - 185 ydsPitching Wedge136 - 170 yds7 more rows
What happens if golf shaft is too stiff?
If your driver's shaft is too stiff, the clubhead may not square with the ball at the point of impact, causing slices and fades. If you can't feel the weight of the clubhead loading through the shaft, it's probably too stiff, and can cause errors and issues associated with accuracy such as these.Aug 31, 2021
Is stiff or regular shaft better?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.Mar 1, 2021
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
How much does a graphite shaft weigh?
Graphite shafts are also much lighter weight (50-85 grams) while steel shafts can start at 120 grams in most cases.
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
What is titanium shaft?
Titanium Shafts – this is a newer material type being used to build golf shafts with. It’s much lighter in weight as compared to steel but still offers that same strong support you get from steel compared to graphite.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
What shafts are good for senior golfers?
The good news for senior golfers is that there are not steel shaft options to choose from. Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
How does a golf shaft affect performance?
Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
Can you measure your swing speed?
Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.
What is Senior Flex?
Senior flex will help you gain every yard possible from your swing, it is the least stiff and most forgiving shaft for loder men.
What is a golf shaft?
Intro to Golf Shafts. The shaft is the “engine room” of your golf club. Getting the correct flex of shaft can make your club the easiest thing in the world to hit or it can make it the hardest. It can be difficult to know which is best for your game. Let’s have a look at some different flexes and who they suit best.
Is shaft flex stiff?
If you’re shaft flex is too stiff, changing to the correct flex for your game is likely to have a big imapct on the distances, accuracy and consistency you can achieve on the course. For many golfers a regular shaft is going to be a little too stiff and it makes a lot of sense to change to something more flexible.
Is the golf club market expanding?
The golf club market continues to expand and the amount of products can be confusing. Hopefully this article can help explain a few things about what is available for different golfers and can help you make a more informed choice for new clubs.
What is flex in golf clubs?
Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...
What is the best shaft for golf?
What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?
Can you cut a shaft length?
Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them? The combination of these features is what determines how a shaft and ultimately the club, will perform.
Senior Vs Ladies Flex Golf Clubs – Which One Should You Choose
How fast do you swing a driver? The reason for this question is because your driver’s swing speed provides a guideline to help you find the perfect flex for your shaft.
What Exactly Is Flex In Golf Clubs?
The team at Burnaby Golf Club in Canada describes flex as the golf club’s ability to bend as force is applied to it during your swing.
How Does It Perfect Performance?
The flex of your club plays a role in the trajectory and accuracy of your shot. If you are playing with a shaft that is too stiff for your swing you may achieve a low ball flight leading to a loss of carry and total distance.
Senior Flex Vs Ladies Flex – What Is The Difference?
Both senior flex and ladies flex are used by the slower swingers in our game.
What Swing Speed Should Use Each?
Melton provides a detailed chart for what swing speed is best suited to each shaft flex in this article.
What Other Flex Types Are There?
In this article, Golfweek’s J.D Chi sets out the five types of shaft flex.
Regular Flex Vs Senior And Ladies
We know that the senior and ladies’ flex shafts are best suited to slower swinging players and offer the highest level of flex of the five shaft options. However, regular flex is an option if you swing a driver at moderate speed.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
What is flex in golf shafts?
Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...
How does flex affect golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What is stiff shaft?
Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.
