
How to Have the Right Golf Stance Throughout Your Game
- Find the Right Width of Your Stance. Your golf stance width refers to the distance between your feet on the green. This...
- Focus on Knee Flex. The flex of your knees contributes to your overall balance and mobility when you swing. The amount...
- Angle Your Feet. Your feet angle also contributes to the way your body...
What is the best stance in the golf swing?
Feb 22, 2021 · A closed stance is the best way to get set up to hit a draw. When you have an open stance, you are essentially creating conditions similar to opening the clubface at impact. As a result, the ball will have a higher trajectory.
What is an open golf stance?
The neutral stance is the best choice for all players using a driver. This allows you to hit most effectively and with control, making it an effective choice that most golfers should use. That being said, if this type of stance does not feel comfortable to you then try the closed or open stances to find something that fits your game better.
What is an iron stance in golf?
How to Have the Right Golf Stance Throughout Your Game Find the Right Width of Your Stance. Your golf stance width refers to the distance between your feet on the green. This... Focus on Knee Flex. The flex of your knees contributes to your …
How to stand in golf step by step?
What Stance Is Best For Irons. The iron stance is the basic golf stance setup; your feet will be about shoulder width apart, and the ball will mostly be in the middle of the stance. The iron stance is the one that golfers need to perfect and then use as the baseline for all other golf shots. Shoulder width apart; Ball in the center

Is an open stance better in golf?
Putting with an open stance makes alignment much easier, and it allows you to have a better line to your target. Some golfers will not only set up with an open stance, but they will also look at the hole while they are putting.
What are the 3 stances in golf?
There are three basic stances that every golfer needs to know; they are the driver stance, the iron/hybrid stance, and the wedge stance. Although you can also have a different stance for putting, the putting stance comes down to more feel and preference than basic fundamentals.
Is a wider stance better in golf?
A stance just wider than your shoulders: Gives you a stable platform over which you can turn your upper body. Encourages your hips to stay level throughout the swing; the left hip is likely to drop when your stance is too narrow, causing mis-hit shots.Jun 13, 2007
Where should a 7 iron be in your stance?
As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot.Nov 23, 2019
What is square stance?
Definition of square stance : a golfer's stance in which both feet are parallel to the line of flight used primarily for distance shots — compare closed stance, open stance.
Is my golf stance too narrow?
Characteristics Of A Narrow Golf Stance The standard golf stance is about shoulder width apart with your feet; narrow stance golfers will have their feet even closer than this. Something you will notice about golfers with a narrow stance is that they tend to stand a bit more upright when they address the golf ball.
Is it better to have a wide or narrow golf stance?
The widest stance should be taken with your driver, while the narrowest stance should be for putting and chipping. Because not all golfers look the same or have the same height and shoulder width, the stance may be different for each of us.Jul 3, 2016
How wide should my stance be for golf?
Most golf instructors say the width of your stance will depend on the club you are hitting. For driver, your feet should be slightly wider than shoulder width. For irons and wedges, they should be shoulder width apart. For pitching and chipping, your stance should be slightly narrower than shoulder width.Nov 26, 2021
How far should your feet be apart in golf?
shoulder width apartYour feet need to be shoulder width apart, with the weight on the balls of the feet. This will help provide good stability. Stand too narrow and you'll fall over - or subconsciously swing less to stay balanced. Stand too wide, and your body won't be as free to strike the ball powerfully.Mar 13, 2018
How far does Tiger Woods hit a 7 iron?
Tiger hits his 7 irons approximately 172 yards. This is an average figure and there will times when Tiger hits the ball closer to 200 yards.
What happens if ball is too far back in stance?
The farther back the ball is in your stance, the more inside-out golfers can can swing to give the ball draw/hook spin. And the farther forward your ball position is, the more outside path you will create, which will give your shots a fade/slice spin.Feb 18, 2014
What happens if ball is too far forward in stance?
The forward ball position shifts the shoulders open to the target, which leads to an out-to-in swing and usually a slice. Standing too far from the ball pulls the upper body downward, leading to a compensating stand-up move through impact, another common cause of the slice.Jul 28, 2009
What is the correct stance in golf?
The correct golf stance is one of the most fundamental parts of the game . It’s literally the foundation on which you build your swing and is so important to get absolutely nailed down. Creating a solid golf stance relies on getting several elements right.
Where should the ball be in your stance?
In keeping with our guidelines about irons, the ball should be somewhere in the back third of your stance. That said, for ultra-high loft or floaty ‘parachute’ style wedge shots, you might want to position your stance, so the ball sits closer to your forward heel.
What is golf posture?
Your posture is how you hold your body when you are addressing the ball. A correct golf posture isn’t hard to master, provided you follow a few key pieces of advice.
What is a driver in golf?
A driver imparts a relatively small spin on the ball. It also has a really shallow loft. As a result, you will want to position the ball towards the front of your golf stance. Somewhere just inside the forward heel is perfect. This is because the club has reached the bottom of its swing and is on the way back up.
How to make a stance in tennis?
As your feet and body start pointing more to the left of your target line, this creates an open stance.
How to get a straight spine?
To get set up in the correct posture, take a club and stand with your legs straight. Take the club with a normal grip and hold it horizontally at waist level. Now bend at the waist and as you do so, feel like you are sticking your butt out slightly. This should enable you to keep a nice straight spine.
Why is a closed stance important?
A closed stance will lead to a lower flight of the ball. It will also impart spin that will encourage the ball to move from right to left. This is because the club head will move along the line of your feet from an in-out swing path relative to the target line.
Why is the Right Stance So Important?
The most obvious reason to improve your position in golf is that it can improve your shot. You can have a great golf swing, but without the proper golf stance, your swing won’t make much of a difference. A good stance will place your body in the best position possible to improve your focus, aim, and your swing.
How to Have the Right Golf Stance Throughout Your Game
Fortunately, once you understand how to get the right stance for golfing, it will become second-nature. A proper stance might feel awkward at first, but you’ll feel a difference in the toll your swing takes on your body, as well as the improved power and aim you’ll feel when you swing.
Changing Up Your Golf Stance
Once you feel comfortable using a proper stance, typically known as a square stance, you might want to try experimenting with an open golf stance. This stance can be helpful at times when your position to the target doesn’t allow you to have a straight shot to the hole. An open stance lets you put more of an angle on your shot for slices.
Why is a proper golf stance important?
The proper golf stance is essential if you plan on shooting low scores and becoming a consistent player.
What are the three basic stances?
There are three basic stances that every golfer needs to know; they are the driver stance, the iron/hybrid stance, and the wedge stance . Although you can also have a different stance for putting, the putting stance comes down to more feel and preference than basic fundamentals.
What is hybrid golf?
The hybrid is meant to be played like an iron. Since the hybrid is essentially a replacement for a long iron, you will want to take an iron type golf stance when using your hybrid. Shoulder width apart for the feet. Ball slightly forward of center. Weight distribution balanced and ready to transfer.
Why do you put your feet together?
You may find that putting with your feet together helps you the most. Other golfers can feel as though turning their toes inwards helps them be more efficient with their stance. Turning toes inwards tends to lock in your lower body so that you are less likely to move around and cause your body and putts to sway.
What do professional golfers work on?
One of the things that professional golfers tend to work on the most is their setup and their stance. If your setup and your stance is not good, there is really no reason to even swing the club back. Without a proper stance, you won’t be able to return the club face to the impact position in a square and accurate manner.
Is golf easier than golf?
Golf would certainly be quite a bit easier . However, as any golfer will tell you, this is not the reality of golf. Golf is continually changing, and it can be difficult to adjust your game to adapt to the club in your hand and the shot being played. One thing that every golfer needs to ensure is that they have chosen the proper stance for ...
What is the best stance for golf?
For most golfers a basic stance in the golf swing will the best option. You want to have your feet beyond shoulder width in a powerful, wider stance that allows you to make an aggressive turn through the ball without your hips getting too far forward.
Why is a wider stance important in golf?
The wider stance helps stabilize the body and allows you to move your hands and arms quickly and fast through the swing. You see the majority of the speed in your golf swing comes from your hands and your arms. Here Is a quick test to prove that. Do these two steps to test your swing speed:
What is the fundamental of golf swing?
Fundamental #1: The golfer’s ability to control the bottom of the golf swing. The best golfers will hit the ground in the intended spot, close to 100% of the time. Fundamental #2: The golfer’s ability to control the curve of the golf ball.
What is George Gankas's promoted setup?
In the George Gankas promoted setup, the golfer is standing up more with a slightly rounded back and extends slightly in the backswing so the golfer can engage the ground ont he downswing to maximize speed in the golf swing.
What is an open stance in golf?
The open golf stance consists of dropping your front back several inches and up to a foot and having your stance open up. The stance makes it feel like your body and feet are aimed well to the left for a right handed golfer. However, the club remains aimed at the target.
How to close stance golf for seniors?
The closed stance in golf for seniors is where you take your back foot and drop back several inches up to 1-2 feet. This sets your rear hip behind you and sets the positions for your back swing. However, your club face should remain somewhat square to the target line.
Why do you swing with an open stance?
One of the key things here with an open stance is to ensure you are squaring the club face up to the path you are swinging on. The open stance allows you to have an inside out swing, even though it might appear that it would force an outside in.
Why do golfers drop their back legs?
The dropping of the back leg can help stabilize the golf swing as we lose balance as we get older. Some golfers prefer to play more off the front leg, which this closed stance allows the golfer to utilize that front leg and feel some additional stability.
What is Advantage 2?
Advantage 2 – Allows the club to drop into the slot. One of the most important moves in any swing is allow the club to drop into the slot and making sure the golfer is not too steep. The first instinct in the swing sometimes is to pull down, causing a steep swing and even sometimes across the ball.
What happens when the stance is closed?
With the stance closed, the club path is naturally pushed more from inside out, causing a path that naturally produces a draw shot. The arms and hands can fire away without worry about firing the hips, allowing the club to stay on the inside.
What does a closed stance do for your hips?
With the closed stance, if you take and put 60% of your weight on the front foot, it truly provides a great opportunity to stabilize your hips, center your body and make some impressive ball compression based contact.

Always Think Athlete
Use The Three-Step Posture Drill as A Guideline
- I like to keep things simple and over the years I’ve found this 3-step posture drill the most effective way to teach an athletic setup. This is how it works: Begin by standing with your feet as wide as your shoulders and stand perfectly straight while extending your arms and golf club out in front of you. It’s important to note, in this first stage...
Practice The Extremes
- You are starting to make great progress on your setup and now just need to fine tune your positions. For this step, we are going to focus specifically on your spine angle and help you find the most neutral, or in other words “natural” position. Generally speaking, there are three types of posture at setup. C Posture, S Posture, and Neutral Posture. Golfer’s with C Posturehave a round…
Analyze What’s Comfortable
- Earlier in this article I mentioned the fact that every golfer can setup to the golf ball like a PGA Tour player, however there is an important element to understand. You also need to find the position that is most comfortable for your body and if you suffer from any physical ailments there is nothing wrong with adjusting your setup to reflect what makes your body feel comfortable. M…
Wash, Rinse, and Repeat!
- As you progress in the game of golf you will realize that the more advanced you become, the more important the basic fundamentals are. When I was the Head Golf Professional at Sheshan International Golf Clubin Shanghai, China, I was fortunate enough to spend a lot of time with many PGA Tour players on the range during the WGC-HSBC Champions event every year. I’ve watched …