The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
How to tell if your golf shafts are too stiff?
How To Know If You Need Stiff Or X Stiff Flex. To know what golf shaft you need, you will need to know your swing speed. The faster your swing, the more stiff of a golf shaft you are going to need. When you swing the club fast, the club needs more resistance and a stiffer shaft. Head to a local golf shop and have your swing speed tested.
What Golf Club shaft stiffness should I use?
What swing speed requires a stiff shaft?
- Swing speeds above 105 mph Extra Stiff
- Swing speeds between 90-105 Stiff
- Swing speeds between 80-95 Regular
- Swing speeds between 70-85 Senior
- Swing speeds less than 70 Ladies
How to pick the right golf shaft?
Info - Choosing the Best Shaft for Your Game
- Choosing the Best Shaft for Your Game. ...
- Shaft Selection Primer 1.0: Single most important determining factor in shaft flex (indicator of overall strength of the player).
- Swing Tempo - Pace of the Swing. ...
- Release. ...
- Trajectory - Height of Ball Flight. ...
- Flight Direction Tendency. ...
- Distance Control. ...
- Price. ...
What shaft flex should I use?
– A Comprehensive Guide
- 4 Type of Shaft Flex You Should Use. This kind of shaft flex is often chosen and used by golf players with years of experience or professionals who play at ...
- 3 Factors When Choosing A Shaft Flex. ...
- Frequently Asked Questions about Shaft Flex. ...
- The Bottom Line. ...
How do I know if I need a stiff or regular shaft?
To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.
Who should use a stiff flex golf shaft?
Designated as "S" on the flex chart, stiff shafts are recommended for golfers who regularly drive the ball 240 to 260 yards and have a swing speed 84 to 93 mph. Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed.
What swing speed requires a stiff shaft?
between 97 and 104 mphStiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall.
Is flex or stiff better?
The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
What flex do I need for my irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
Are stiff shafts good for beginners?
With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.
Will a stiffer shaft help my slice?
If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.
How do I know what golf shaft to use?
Briand's recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you're caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.
What happens if your golf shaft is too stiff?
There are a few tell tale signs that your shafts are too stiff, firstly you will lose the ball to the right, because the shaft is to stiff it will be hard to square up at impact, causing the face to be open when you hit the ball, this is going to produce a fade or slice shot, generally ending up on the right side of ...
What shaft should a senior golfer use?
When it comes to senior flex drivers, the Mitsubishi Rayon are some of the lightest and most forgiving. This is a 57gram shaft, which is a perfect weight for a senior golfer. Anything under 60 grams is going to help golfers get more clubhead and ball speed.
What shaft flex should a beginner use?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
Which shaft is best for me?
If your drives carry less than 200 yards, you should probably have Ladies shafts, and if your ball carries between 200 and 225 yards, you should buy clubs with Senior shafts. Generally, if there is a doubt about which shafts you should have, choose the softer shafts.
What are the different flexes on a golf club shaft?
Golf club shafts come in three other flexes: extra stiff (X), senior (A) and ladies (L).
What is stiff shaft?
More commonly known as the stiff shaft (S), this flex is favored by golfers who have a fairly fast swing and drive the ball 250 yards on a consistent basis. Golfers who play a firm or stiff shaft have club speeds between 90-105 mph.
Why do golf clubs bend?
Because golf shafts bend during a swing based on how fast your club speed is, the faster your swing, the stiffer the flex you need. Since you need to make sure the club face is square with the ball at impact, finding the right flex is critical to consistently hitting the ball well.
What is the speed of a golf shaft?
Golfers who play regular shafts have club speeds between 80-95 mph.
Is it better to buy a softer shaft or a stiffer shaft?
When selecting golf club shafts, it is better to buy a softer flex than a stiffer one. Flex is related to ball trajectory, so if you choose a shaft that is too soft, you might have trouble getting air under the ball. If you slice, a softer shaft may help. If you hook, a stiffer shaft may help.
Who should use stiff flex irons?
The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere. Also taller players using longer clubs require stiffer shafts as they have a longer lever with the clubs.
How will flex affect distance, trajectory and accuracy?
If you have a shaft that flexes too much you are likely to hit high hooks as the club can’t handle your speed. If you have a shaft that is too stiff for you, you will hit low slices as you can’t move the club fast enough.
Does shaft weight affect flex?
Indirectly, yes it does and it is very important for other reasons too. According to MyGolfSpy, weight and torque may be more important than shaft flex when it comes to the performance of your clubs. If you think about it, the heavier a club is, the harder it will be to swing it fast and therefore the more flex you will need.
What is the difference between a stiff shaft and a regular shaft?
The main difference is that a stiff shaft is harder to bend than a regular shaft . This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
How fast can a golf driver swing?
Elite golfers can create swing speeds that far exceed what is on the chart above and so they require stiffer shafts. On top of stiff you also have extra-stiff which would be for swing speeds over 105mph. When some tour golfers swing the driver they can generate 115mph and more, some even exceed 120mph!
What do people brag about in golf?
In golf there are a few things that people like to brag about around the club. How far they hit a driver, how high their swing speed is and what their handicap is to name a few. However, another that people use as a bragging point is the flex of their shaft. This can get tiresome and it can mean that some golfers play a shaft ...
Why are wedges stiff?
Interestingly, most wedges on the market have a stiff shaft to maximise control of these more attacking shots. If you’ve ever seen that the shaft on your wedge states that it is “wedge flex” it is actually stiff and they just don’t want to spook you if you’re a regular flex golfer.
What is the most popular decision a golfer makes?
One of the most popular decisions golfers face is whether to get a regular or stiff shaft in their irons, hybrids, fairway woods, and driver. Most resources will tell you to make that decision based on your swing speed. Unfortunately, they are wrong.
Is there a standard for shaft flex?
There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.
Is graphite shaft lighter than steel?
Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...
Did Nick Price find a stiff shaft?
Despite having similar swing speeds, each player needed a much different shaft flex. Nick Price couldn’t find a shaft that was stiff enough for him. He applied so much force to the shaft with his swing length and tempo that he needed a much stiffer shaft profile compared to Fred Couples.
Can you buy a shaft based on your swing speed?
If you purchase a shaft based only on your swing speed and nothing else, you are just guessing. Other characteristics, such as weight, are important. Generally speaking, golfers with slower swing speeds can benefit from a lighter shaft and vice versa. That can be addressed using a graphite or steel shaft.
How Do I Know Which Golf Shaft To Play?
One of the best ways to determine which shaft flex you should have in your golf clubs is to go for a custom fitting. At the fitting, they will do measurements and let you test equipment. It’s important to remember that when choosing between regular and stiff, a few other factors will come into the decision.
Should I Use A Stiff or Regular Flex Shaft?
Typically speaking, if your swing speed is above 100 mph, you should use a stiff flex golf shaft. For those with swing speeds in the upper 80s and 90s, the regular flex makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver. Most golfers can swing a driver much faster than they can swing a set of irons.
Should I Use Stiff And Regular Flex Shafts Throughout My Set?
Many golfers will use stiff shafts in their driver and regular flex in the rest of the set. Finding the right shaft can be difficult if your swing speed is borderline between regular and stiff. It would help if you found an option that allows you to have both power and tempo and to make great contact with the golf ball. If that means that you have some regular and some stiff flex shafts in your lightest golf bag, that is completely acceptable.
What is junior shaft?
Junior shafts are made for the slowest of swing speeds and are typically graphite in the material. The idea with the junior shaft is to create something light enough and forgiving enough to encourage kids to play more golf.
What is the best shaft for golf?
The regular shaft is perfect for the golfer with around 90mph of swing speed. Most average golfers and beginners enjoy the regular flex shaft.
What is the best golf shaft for 100 mph?
Stiff shafts are great for golfers with a swing speed of around 100 mph. If you have hit on a launch monitor and have seen those three-digit numbers pop up, chances are the stiff shaft could be the best choice for you.
What is the best shaft for a 105 mph swing?
For golfers with the highest swing speeds of about 105 mph and above, the extra stiff shaft is a perfect choice. This is what you will notice that most PGA Tour professionals are using out on the course.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What does flex mean in golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot.
How many yards off the tee for stiff shaft golf?
The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
Golf Club Shaft Basics
First things first, before you choose a golf club shaft, you need to identify what kind of play stiff flex and regular flex clubs support. You should also note that your driver shaft could be different from that of your irons. This is because most golfers typically hit their irons with a shallow swing and swing their driver club with a wider arc.
Who and When Should Use Stiff Flex?
As a rule of the thumb, golfers that have a very high swing speed (more than 105 mph) should go for an extra shift shaft. The same also applies to players that generate more power and lag. Another telltale sign that you should look out for when choosing a shaft of the distance that you hit the ball.
Who and When Should Use Regular Flex?
Regular flex is mostly recommended for beginners and players with a low swing speed.
Quick Comparison
According to CNN, one of the key aspects of improving your game is analyzing your swing, and this is highly influenced by the flex you go for. This will help you increase your potential shot distance and optimize your accuracy. If you go with a flex that is too stiff, your distance will reduce.
Final Thoughts
Between stiff flex vs. regular flex, which one should you go for? Well, the purchase decision should be based on your swing and experience levels. Beginners typically use regular flex as they’re easy to control, while experts tend to lean more towards stiff flex for accuracy. You should also consider the material of the shaft.
What does a soft shaft do in golf?
The soft shaft made sure that the clubface stays too open - hence the push. You can easily imagine this: The shaft "bends too far back" during the moment of impact and thus "stays away" from the ball. The release is "delayed" and the clubface remains open.
What is the most important thing about soft shaft golf?
The most important thing is that this player had trouble controlling the direction with the regular shaft. It is clearly visible that the typical draw of the player with the soft shaft is missing and the ball stays to the right of the target. The soft shaft made sure that the clubface stays too open - hence the push.
What is EI profile?
An EI profile looks like this: What distinguishes a good shaft is that these profiles are identical from shaft to shaft.
Can a soft shaft produce more hooks?
A general statement that a soft shaft produces more hooks or pushes is therefore not possible . The test again shows how individual the shaft Flex can be. Shafts are very complex and identical shafts can produce completely different results for two different players with identical club head speed.
Is a stiff shaft from shaft A harder than a stiff shaft from shaft B?
A Stiff shaft from shaft A can be significantly softer or harder than a Stiff shaft from shaft B. The flex can also vary with different weights. For example, a Nippon Modus 120 in Stiff can be harder than a Modus 105 in Stiff.
Is flex equal to flex?
Flex not equal to flex. It is also important to note that we have tested two identical shafts with different flexes. A label like "Regular" or "Stiff" itself does not say much. Every manufacturer and every shaft series is different here. A Stiff shaft from shaft A can be significantly softer or harder than a Stiff shaft from shaft B.