The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
What is the difference between a regular and stiff flex iron shaft?
The basics What are the basic differences between a regular and stiff flex iron shaft? The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier.
How to choose between stiff vs regular flex golf clubs?
In most cases, you will have to choose from stiff vs regular flex. These places can be at your local country club or an actual store. When you just want to get some clubs from a retail or online store, it is a good idea to at least know which shaft you should get.
Who should use stiff flex Irons?
Who should use stiff flex irons? The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.
What does a stiff flex golf shaft do?
A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance. If you are swinging with a stiff shaft, but your swing speed is not all that high, you will struggle with your ability to hit the ball both far and straight.
Should you get stiff or regular flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
What Flex is best for irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
What Flex is best for golf clubs?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
Who should use stiff shaft irons?
Who should use stiff flex irons? The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.
What swing speed requires a stiff shaft?
More commonly known as the stiff shaft (S), this flex is favored by golfers who have a fairly fast swing and drive the ball 250 yards on a consistent basis. Golfers who play a firm or stiff shaft have club speeds between 90-105 mph.
How do you tell what flex shaft you need?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
Can a high handicapper use stiff shafts?
Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed. Stiff flex is available in graphite or steel.
Will I lose distance with a stiff shaft?
If the shaft flex is too stiff, your average distance will remain low.
What is the difference between a stiff shaft and a regular shaft?
The main difference is that a stiff shaft is harder to bend than a regular shaft . This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
What type of shaft is used for irons?
You have three main choices when it comes to your irons. You have the classic steel shaft, the graphite shaft or the innovative SteelFibre (a graphite shaft surrounded by a very thin layer of steel fibre).
How fast can a golf driver swing?
Elite golfers can create swing speeds that far exceed what is on the chart above and so they require stiffer shafts. On top of stiff you also have extra-stiff which would be for swing speeds over 105mph. When some tour golfers swing the driver they can generate 115mph and more, some even exceed 120mph!
What do people brag about in golf?
In golf there are a few things that people like to brag about around the club. How far they hit a driver, how high their swing speed is and what their handicap is to name a few. However, another that people use as a bragging point is the flex of their shaft. This can get tiresome and it can mean that some golfers play a shaft ...
Which shaft bends the most during a swing?
This is a larger jump than what’s above, it is more like the difference between regular and stiff shafts. Ladies flex is the shaft that bends the most during a swing as ladies tend to have the slowest swings. I think this name needs to change, however, if you don’t create much speed then this is the shaft for you.
How fast should a driver be to swing a golf club?
The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.
Why do you need a regular shaft?
A regular shaft will help maximise the distance you can generate from your golf swing. This is when you need to be honest with yourself and if you need more help then accept it. Even if that means playing a senior flex in your forties, if it will help you then go for it.
What Shaft Options Do Golfers Have?
Even though we are investing the difference between stiff vs. regular flex, it makes sense to understand all of the different golf shaft options that you have on the market. Not every golfer can choose between regular or stiff.
How Do I Know Which Golf Shaft To Play?
One of the best ways to determine which shaft flex you should have in your golf clubs is to go for a custom fitting. At the fitting, they will do measurements and let you test equipment. It’s important to remember that when choosing between regular and stiff, a few other factors will come into the decision.
Should I Use A Stiff or Regular Flex Shaft?
Typically speaking, if your swing speed is above 100 mph, you should use a stiff flex golf shaft. For those with swing speeds in the upper 80s and 90s, the regular flex makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver.
Should I Use Stiff And Regular Flex Shafts Throughout My Set?
Many golfers will use stiff shafts in their driver and regular flex in the rest of the set. Finding the right shaft can be difficult if your swing speed is borderline between regular and stiff. It would help if you found an option that allows you to have both power and tempo and to make great contact with the golf ball.
Regular Flex vs. Stiff Flex: Which Is Better?
It is impossible to say that a regular flex or a stiff flex golf shaft is better than the other. This is more about finding the shaft that is going to carry the furthest and travel the straightest. If your swing speed is fast enough to properly bend a stiff shaft, then that is what you should use.
What is the most popular decision a golfer makes?
One of the most popular decisions golfers face is whether to get a regular or stiff shaft in their irons, hybrids, fairway woods, and driver. Most resources will tell you to make that decision based on your swing speed. Unfortunately, they are wrong.
Is there a standard for shaft flex?
There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.
Is graphite shaft lighter than steel?
Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...
Did Nick Price find a stiff shaft?
Despite having similar swing speeds, each player needed a much different shaft flex. Nick Price couldn’t find a shaft that was stiff enough for him. He applied so much force to the shaft with his swing length and tempo that he needed a much stiffer shaft profile compared to Fred Couples.
Can you buy a shaft based on your swing speed?
If you purchase a shaft based only on your swing speed and nothing else, you are just guessing. Other characteristics, such as weight, are important. Generally speaking, golfers with slower swing speeds can benefit from a lighter shaft and vice versa. That can be addressed using a graphite or steel shaft.
What is a stiff flex shaft?
Stiff flex shafts are stiffer and less flexible than regular and senior rated flexes. Regular flex essentially means that the shaft is more flexible, allowing for more bend as you swing the club. Shaft manufacturers developed different flexibility levels to meet the needs of different golfer’s swing speed and tempo.
What happens if you don't have the correct shaft flex?
If you don’t have the correct flex, it can actually be detrimental to your golf swing and potentially hinder your ability to improve.
How does the shaft of a golf club work?
As more force is applied on the shaft (i.e., the harder you swing it), the more the shaft will flex and “snap” through impact, giving the club more head speed through the ball and more distance along with it . Naturally, the slower you swing, the less flex is generated in the shaft.
How fast should a golf driver swing be?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph). The higher the swing speed and the faster the clubhead acceleration at impact (tempo), the stiffer your shaft needs to be.
How much does a driver shaft weigh?
Driver shafts typically weigh between 40 and 85 grams, with the average weight for men around 55-60 grams and 45-50 grams for ladies. Steel shaft irons weigh between 85 and 130 grams, with graphite shafts weighing as light as 55 grams.
Why is a lighter shaft better?
In that same regard, a player with a higher swing speed is likely to benefit more from a heavier shaft to provide him or her with more control and accuracy.
What happens if you have the wrong flex in your shaft?
If you have the wrong flex in your shaft for your particular swing characteristics, you will not strike the ball consistently and it will lead to decreased accuracy. Players with high swing speed already produce enough flex in the shaft and do not need the additional help that a regular flex shaft may provide.
How does a club fitter determine the stiffness of a golf shaft?
Mostly, a club-fitter determines the stiff/flex shaft for a golf player by knowing the swing and distance a ball covers, etc. Using this information, the club fitter recommends the right stiff/flex shaft for the driver, which best suits the golf player.
Why is a stiff shaft used on a golf driver?
On the other hand, if a stiff shaft is chosen on a driver, it will make the whip slower, and the ball is likely to cover less distance than required.
What happens if you have a wrong shaft flex?
It will have adverse effects on your game both in the short term and long term. The wrong shaft flex leads to: 1) inaccurate shots. 2) Unsatisfying trajectory. 3) less distance covered by the ball.
What is stiff shaft?
Either a stiff shaft or a regular flex shaft can be used with a driver. As the name suggests, the stiff shafts have less or no flexibility, while the regular shafts offer greater flexibility. Usually, stiff shafts are more massive and thus heavier in weight.
Is stiff shaft needed for swing speed?
It is also important to remember that the shaft (flex or stiff) also depends on the speed of hitting the ball. In case the speed is high, the stiff shaft is required and vice versa.
Is the shaft the engine of a golf club?
It will not be wrong to say that the shafts are the engines of a golf club. The power is transferred to the golf ball from the shaft through the clubhead. The synergy, in the form of maximum distance and minimum dispersion, is produced in the hit with the right mix of swing speed and shaft flex.
Do you need a different flex shaft for each club?
Right Flex/Stiff Shaft for Each Club. A golf player does not have to use the same flex/stiff shaft for each club. Since each club requires plays a different role, therefore, each club requires a different flex/stiff shaft. For instance, a golf player may choose a stiffer shaft for 7-iron and benefit from a flexible shaft in the driver.
What is a stiff shaft?
Uniflex Vs Stiff Shafts. Stiff shafts are generally used by golfers that have played golf for an extended period and honed their swings to be able to control the driver at such high speeds. As you grow in confidence and control of your swing speed you may find that you are not getting the maximum benefit from a regular shaft ...
Which is more flexible, a regular or a uniflex shaft?
Regular is the most flexible and should be used by average swing speeds, Uniflex are slightly more sturdy and stiff is as the name suggest, less flexible and reserved for faster swing speeds. A uniflex shaft offers you an option when you are not sure whether you should be playing a regular flex or a stiff flex shaft.
How fast should a golf swing be?
The same applies to golfers with a swing speed of 95 mph and the use of a stiff flex shaft. If you hit your drives between 240 yards and 275 yards the uniflex shaft will be best suited to your swing.
What is the average swing speed for a golf club?
Regular flex is aimed at the average golfer with a swing speed between 75 mph and 85 mph and as high as 90 mph. This is the most used flex and most new clubs come standard with regular flex shafts. It can be identified by an “R” nomination on the shaft and is available in steel and graphite shafts. Most golfers who consistently drive ...
How heavy is a driver shaft?
Driver shaft weight can vary from 65g to 130g.
Why use graphite shafts?
Graphite shafts are manufactured from a composite material to save weight enabling you to swing faster. A couple of grams of weight-saving can add a few miles per hour to your swing speed and produce more distance.
How to increase speed on a golf swing?
Get wide early for speed where it counts. Start the backswing with your leading arm straight and keep the maximum width without compromising other swing mechanics .