
What's the Proper Golf Stance?
- Neutral or Square Stance. Get in your setup position with the ball teed up. Imagine an invisible line running from one...
- Open Stance. To achieve an open stance, start out square, and then shift your front foot slightly away from the ball...
- Closed Stance. To get a feel for your closed stance, start in the square stance and move your front...
What is the perfect golf stance?
What's the Proper Golf Stance? Neutral or Square Stance. Get in your setup position with the ball teed up. Imagine an invisible line running from one... Open Stance. To achieve an open stance, start out square, and then shift your front foot slightly away …
How to set up and align the golf stance?
The Proper Golf Stance For Long Irons You will stand closer or farther to your golf ball, depending on the length of the club you’re using. It is because each club is a different length. If you tried to stand the same for your 3-iron and 9-iron, you probably wouldn’t be happy with the results. Let’s start with the long irons.
How can you improve your golf stance?
What is the proper golf stance with the driver? Golf Stance With Driver – Ball Position. As I mention in that previous post about the proper setup, the longer the club,... Posture. As I mentioned earlier, the driver is the longest club in the bag, …
What are the correct stances for different golf clubs?

What are the 3 stances in golf?
There are three basic stances that every golfer needs to know; they are the driver stance, the iron/hybrid stance, and the wedge stance. Although you can also have a different stance for putting, the putting stance comes down to more feel and preference than basic fundamentals.
Where should a 7 iron be in your stance?
As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot.Nov 23, 2019
What is the proper stance to teeing off in golf?
0:432:00Best Position for Teeing Off in Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you tend to slice or fade a bit you're still going to have a clear shot into the green for a leftMoreIf you tend to slice or fade a bit you're still going to have a clear shot into the green for a left handed golfer. You want to set up on the left side of the tee block for the same.
What happens if ball is too far back in stance?
The farther back the ball is in your stance, the more inside-out golfers can can swing to give the ball draw/hook spin. And the farther forward your ball position is, the more outside path you will create, which will give your shots a fade/slice spin.Feb 18, 2014
Should hands be in front of ball with irons?
2:056:26WHERE TO POSITION YOUR HANDS AT SET UP - YouTubeYouTubeStart of suggested clipEnd of suggested clipAddress. So the key thing here would be we want the majority golfers with their iron clubs to have aMoreAddress. So the key thing here would be we want the majority golfers with their iron clubs to have a flat. Lead wrist at impact.
How do you properly tee off?
1:252:31Justin's Guide to Golf: How to tee off with a driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo I'm going to make sure my body is aiming and the same line is the club head effectively. And theMoreSo I'm going to make sure my body is aiming and the same line is the club head effectively. And the ball position needs to be left half of my stance. Just inside the left here ideally.
What is the correct tee height for driver?
about 1.5 inchesFrom a poll of GOLF's Top 100 Teachers, the ideal tee height is about 1.5 inches for driver. A good checkpoint is that half the ball “peeks” above the crown after you sole the club at address. For a 3-wood, peg it about half an inch and just a quarter inch with an iron.Nov 21, 2020
Where should the ball be in my stance with a driver?
5:429:44Proper Driver Ball Position for Amateur Golfers - YouTubeYouTubeStart of suggested clipEnd of suggested clipAll right another thing let me give you one of their tip you're up here on your head. So that's ballMoreAll right another thing let me give you one of their tip you're up here on your head. So that's ball position for the feet.
How to use a closed stance in golf?
To get a feel for your closed stance, start in the square stance and move your front foot a little closer to the ball. Keep your feet parallel to each other. Your toe line will intersect the ball line and run to the right of your target. A closed stance decreases club loft, resulting in a lower-flying ball that is more likely to draw or hook. A closed stance can allow you to hit the ball a further distance if you often slice the ball with an open or neutral stance.
What is a neutral stance in golf?
Imagine an invisible line running from one big toe to the other. Now imagine a line running from your ball to your target. A neutral stance (also called a square stance) simply means that your toe line is parallel with the ball line. Beginner golfers often start out in a neutral stance so they can get a feel for their swing.
How to play open stance?
To achieve an open stance, start out square, and then shift your front foot slightly away from the ball while keeping your feet parallel. This opens up an angle between your toe line and the ball line. An open stance increases the club’s loft and can make fade and slice spins more likely. An open stance is best used when playing uphill, as this makes it easier to rotate toward the target. You can also clear your hips easier with an open stance. More people prefer an open stance to a closed stance because it often results in better alignment, more flexibility, and more mobility.
1. Always Think Athlete
When teaching my students a proper golf stance, I always start with a simple question:
2. Use the Three-Step Posture Drill as a Guideline
I like to keep things simple and over the years I’ve found this 3-step posture drill the most effective way to teach an athletic setup. This is how it works:
3. Practice the Extremes
You are starting to make great progress on your setup and now just need to fine tune your positions.
5. Wash, Rinse, and Repeat!
As you progress in the game of golf you will realize that the more advanced you become, the more important the basic fundamentals are.
Pay Attention To Your Toes And Feet
Your feet ought to be shoulder-width (outside of the shoulders to the inside of the heels) for the center irons. The short-iron position needs to be 2 inches narrower, and also the position for lengthy irons as well as woods ought to be 2 inches wider.
Ball Position
The ball placement in your setup placement differs from the club you pick. From a level lie:
Balance
Your weight should be stabilized on the balls of the feet, not on the heels or toes. With brief irons, your weight ought to be 60 percent on the target-side foot (left foot for right-handers). For middle-iron shots, the weight should be 50/50 or equal on each foot.
Posture (Down-the-Line View)
Your body must bend at the hips, not the midsection (your butts protrude a little when you remain in the correct stance). The spine is the axis of rotation for the swing, so it ought to be curved toward the round from the hips at approximately a 90-degree angle to the shaft of the club.
Posture (Face View)
When seen face-on, your back in the setup setting should turn sideways, slightly away from the target. The target-side hip, as well as shoulder, must be slightly greater than the back hip and shoulder. The whole hips ought to be established an inch or more toward the target.
Arms as well as Hands
At address, your hands must hang simply onward of your pants zipper (just off the inside of your target-side thigh). The hands-to-body range varies depending upon the club you are hitting.
The Final Setup Positions
The shaft of the club appears to lean somewhat towards the target with your brief irons since the sphere is positioned in the facility of your stance. With your center irons, the shaft of the club leans only a little towards the target (or otherwise whatsoever), because the sphere is forward of the facility.
How to position a golf ball?
So, what’s the ball position? Your ball’s position is where it sits relative to you as you line up for your shot. If you draw a straight line (or lay your club down) directly in front of your feet, your club should point toward your target.
Where should the golf ball be centered?
Your ball should be centered between your feet, aligned with your belt buckle, and also your nose. We don’t want the ball centered for long-iron shots, though. The centered position is for your shortest clubs. For each club longer than your wedges, your ball should be half an inch forward of center.
How to tell if a rectangle is forward or back?
The top of your rectangle runs through the ball. If your ball is closer to your front foot (the one nearer to your target), it is forward in your stance. If it’s closer to your back foot, it’s back in your stance.
What is the proper stance for short irons?
The Proper Golf Stance For Shorter Irons. Your stance changes slightly when you play your shorter irons. Just as your distance from the ball changes with the length of your club, your stance also changes. Longer clubs require a wider stance than shorter clubs. When playing your shortest irons and wedges, your feet should be about shoulder-width ...
How to get the best shot from longer clubs?
Just as you can use your nose to find your center, you may find it helpful to align clubs with your body. Use your left earlobe ( or your right earlobe for left-handed golfers) to line up a 5-iron shot.
Why do you need a wedge shot in golf?
It will give your swing a steeper angle of attack. Your wedge shot will drive the ball higher, have more backspin, and less roll when it lands. That lack of roll makes wedges useful in your short game when you want the ball to stick to the green.
How to play golf with long irons?
Let’s start with the long irons. Stand facing your ball, with your feet slightly wider than shoulder-width apart. Take the club you’re playing and rest it on your leg, about an inch above your knee. The distance between your body and the clubface shows how far away from your ball should be.
Golf Stance With Driver – Ball Position
As I mention in that previous post about the proper setup, the longer the club, the more forward in the stance you should have the ball.
Posture
As I mentioned earlier, the driver is the longest club in the bag, and much longer than any of our other clubs. Therefore, we are going to be standing much taller as we address the ball.
Driver Stance Width
With the driver, we are also attempting to generate alot more swing speed than with our other clubs. As a result, we want more stability. Therefore, we want to set up with our feet a bit wider than shoulder width.
Driver Stance Alignment
Your alignment with the driver is one that you’ll want to play around with a bit. Here’s why…

Always Think Athlete
Use The Three-Step Posture Drill as A Guideline
- I like to keep things simple and over the years I’ve found this 3-step posture drill the most effective way to teach an athletic setup. This is how it works: Begin by standing with your feet as wide as your shoulders and stand perfectly straight while extending your arms and golf club out in front of you. It’s important to note, in this first stage...
Practice The Extremes
- You are starting to make great progress on your setup and now just need to fine tune your positions. For this step, we are going to focus specifically on your spine angle and help you find the most neutral, or in other words “natural” position. Generally speaking, there are three types of posture at setup. C Posture, S Posture, and Neutral Posture. Golfer’s with C Posturehave a round…
Analyze What’s Comfortable
- Earlier in this article I mentioned the fact that every golfer can setup to the golf ball like a PGA Tour player, however there is an important element to understand. You also need to find the position that is most comfortable for your body and if you suffer from any physical ailments there is nothing wrong with adjusting your setup to reflect what makes your body feel comfortable. M…
Wash, Rinse, and Repeat!
- As you progress in the game of golf you will realize that the more advanced you become, the more important the basic fundamentals are. When I was the Head Golf Professional at Sheshan International Golf Clubin Shanghai, China, I was fortunate enough to spend a lot of time with many PGA Tour players on the range during the WGC-HSBC Champions event every year. I’ve watched …
Pay Attention to Your Toes and Feet
Ball Position
- The ball placement in your setup placement differs from the club you pick. From a level lie: Play your brief irons (wedges, 9-iron, as well as 8-iron) in the facility portion of your stance. These clubs have the most upright lie angles. They have to be swung at the steepest angle, and also you ought to take a divot in front of the ball. Your middle irons ought to be played one round toward the tar…
Balance
- Your weight should be stabilized on the balls of the feet, not on the heels or toes. With brief irons, your weight ought to be 60 percent on the target-side foot (left foot for right-handers). For middle-iron shots, the weight should be 50/50 or equal on each foot. For your longest clubs, location 60 percent of your weight on the backside foot (ideal foot for right-handers). This helps you swing t…
Posture (Down-The-Line view).
- Your body must bend at the hips, not the midsection (your butts protrude a little when you remain in the correct stance). The spine is the axis of rotation for the swing, so it ought to be curved toward the round from the hips at approximately a 90-degree angle to the shaft of the club. This right-angle partnership between the spine and the shaft a...
Posture (Face view).
- When seen face-on, your back in the setup setting should turn sideways, slightly away from the target. The target-side hip, as well as shoulder, must be slightly greater than the back hip and shoulder. The whole hips ought to be established an inch or more toward the target. This places the hips in the lead and also it counteracts your body, as your top spinal column leans far from t…
Arms as Well as hands.
- At address, your hands must hang simply onward of your pants zipper (just off the inside of your target-side thigh). The hands-to-body range varies depending upon the club you are hitting. A great rule of thumb is to have the hands a hand’s size from the body for brief and also center irons (4 to 6 inches) as well as a hand’s length– from all-time low of the wrist to the pointer of your mi…
The Final Setup Positions.
- The shaft of the club appears to lean somewhat towards the target with your brief irons since the sphere is positioned in the facility of your stance. With your center irons, the shaft of the club leans only a little towards the target (or otherwise whatsoever), because the sphere is forward of the facility. With lengthy irons and woods, your hands, as well as the shaft of the club, appear to …