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what is the proper golf swing plane

by Shirley Russel Published 2 years ago Updated 1 year ago
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What Is the Correct Golf Swing Plane?

  • The Concept. When you swing a golf club, it makes a circle around you. ...
  • Angling the Plane. In Hogan’s concept, the edge of this “plane of glass” touched the ground along the target line where the ball sat.
  • The Plane’s Height. For Hogan, the correct plane depended on the player’s height. ...
  • A Second Plane. ...
  • Modern Variations. ...

Part of a video titled Perfect Swing Plane - YouTube
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And the basic way that works is as I hinge. Forward I'm gonna get a little bit of tilt away from theMoreAnd the basic way that works is as I hinge. Forward I'm gonna get a little bit of tilt away from the right. That's going to angle my spine.

Full Answer

How to get the perfect golf swing plane?

  • Medium width stance with a slightly more upright spine angle
  • Two plane swingers are going to have a lot more hip rotation and movement than that of a one plane swinger
  • Hands end up very high at the top of the golf swing
  • Arms will have a more active role in the swing than they do for the one place swinger

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How to create a more on plane golf swing?

To do this drill:

  • Push a pole or alignment sticks into the ground at about a 45-degree angle.
  • Address a golf ball so that the pole in the ground is outside the ball and on the side of your back foot.
  • Then, hit shots with that pole in the ground behind you.
  • You ought to make sure that your takeaway come slightly inside the pole in the ground.

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How to perform the perfect golf swing?

  • Phase one: Move the hands straight back while keeping them close to your back leg. ...
  • Phase two: Continue a slight wrist break as you move your arm parallel to the ground. ...
  • Phase three: Rotate your torso back even further so that the clubhead travels slightly behind your hands at the top of the backswing. ...

How to start the golf downswing perfectly in plane?

How To Start The Downswing

  • DO THIS... ( ABOVE LEFT) As your first move down from the top, get your weight moving to your front foot. ...
  • NOT THIS.. ( ABOVE RIGHT) Don't just turn from the top. ...
  • BUTCH'S BASICS. I see these golfers who make beautiful practice swings and then step up and flash the club back so fast they have no chance.

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What should my golf swing plane be?

4:358:10EASY TIP FOR A PERFECT SWING PLANE - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe right plane of our angle in the back seat. Just one little point here which is relatively.MoreThe right plane of our angle in the back seat. Just one little point here which is relatively.

What is the proper swing path for a golf swing?

The club should track down to the ball along the target line or from slightly inside of it. It then should move back inside the target line quickly after impact. You're not cutting across the ball like a traditional open-face wedge shot. This is a medium-trajectory pitch that makes it easier to control distance.

Are backswing and downswing on same plane?

In your backswing, your club will follow one swing plane. On the downswing, a golfer will drop their hands slightly below the backswing plane, while still remaining parallel to it.

How do you know if your golf swing is on a plane?

0:572:46Easy trick to check your swing plane! - YouTubeYouTubeStart of suggested clipEnd of suggested clipI would do this with a longer Club. I'm standing in a natural position.MoreI would do this with a longer Club. I'm standing in a natural position.

Should you swing inside out in golf?

Should A Golf Swing Be Inside Out or Outside In? A golf swing should be inside out as opposed to outside in. The inside out golf swing promotes a bit more of a draw ball flight, and the distance is more consistent. The outside in can bring an unpredictable slice to some players.

Should you swing down the target line?

0:437:15The Golf Swing Down The Line - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd that club is pointing down the line hopefully your head is tilted a little bit. So it looks longMoreAnd that club is pointing down the line hopefully your head is tilted a little bit. So it looks long. And loose.

What starts first in the golf downswing?

Once the slight pause at the top has been completed, it's time to start the downswing. The first element that starts this sequence on the way down is the hips. If you're too quick on the way down, usually it's the upper body that starts first which makes it nearly impossible to rotate your hips fast enough.

Which is better one plane or two plane golf swing?

0:347:43One Plane Vs Two Plane Golf Swing | Which is Better? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe can play very good golf. No matter what our swing plane is. So I'm going to go over a flat swingMoreWe can play very good golf. No matter what our swing plane is. So I'm going to go over a flat swing plane. Some people call it a one plane swing. I'm going to go over a very upright swing plane which

How do I keep my golf club on a plane in the downswing?

1:043:23Keep on Plane on the Downswing! - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when you get to the top of the backswing the first move coming down you want that elbow to goMoreSo when you get to the top of the backswing the first move coming down you want that elbow to go right in there that. Gets the club more on plane here and not out here.

Which hand is the power hand in the golf swing?

The left-hand dominant golf swing is known to be very powerful, and it will help correct some misses golfers have in their game. If you are a player who wants power and you like the classic methods of pulling the golf club through your swing, then left-hand dominance is the right idea for you.

How far should you hit a 7 iron?

Average 7 Iron Distance By AgeAge RangeAverage 7 Iron Distance20-30160 yards30-40155 yards40-50146 yards50-60139 yards2 more rows

Do you roll your wrists in a golf swing?

2:555:44WHEN SHOULD YOU START ROLLING THE WRISTS IN THE ...YouTubeStart of suggested clipEnd of suggested clipWhat we're going to get you to do is to swing to the top. And from here I want you to get theMoreWhat we're going to get you to do is to swing to the top. And from here I want you to get the feeling of getting your knuckles. And turning them down.

What should driver swing path look like?

3:595:48Golf - Get The Perfect Swing Path With The Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipI would likely just start your swing back. Here. So if you look at it. It's probably one third backMoreI would likely just start your swing back. Here. So if you look at it. It's probably one third back in the stance. And I want to feel from there let your shoulders. Go a fraction more closed.

What is ideal club path angle?

The club path angle is 0.1 degrees to the right or from the inside. Essentially this path is straight at the target at impact. The club face is 2.4 degrees open at impact.

Angling the Plane

In Hogan’s concept, the edge of this “plane of glass” touched the ground along the target line where the ball sat.

A Second Plane

But Hogan also believed that a player’s plane changed on the downswing.

Modern Variations

Times change, and other competing swing theories have resulted in other ways of looking at the swing plane. Single-plane concepts are based only on Hogan’s backswing plane. Some use two parallel planes based on the position of the club shaft at address, which results in a much flatter plane than Hogan used.

How to do a swing plane?

3 key movements to a great swing plane 1 Rotation – Rotating moves the golf club around the body which gives the swing plane its depth and finishes the takeaway. 2 Elevation – Bending your right elbow (right-hander) creates most of the height and vertical movement in the swing plane. 3 Flexion - This follows on from elevation with the bending of the right elbow which gives that additional height needed to complete the backswing.

How to fix a golf swing plane?

A simple fix to get the correct golf swing plane. To get the best results in fixing your golf swing plane it's ideal if you can work in front of a mirror or video your golf swing from down the line. You'll be able to see where the club travels throughout the golf swing. 1. Ensure your takeaway comes back straight with a very little wrist break ...

How to get a golf club to come down?

Let the big muscles of the chest and shoulders do most of the work. 2. On the downswing ensure you drop your hands enough so the golf club stays on plane and doesn't come down too steep. Ensure your lower body (legs) are starting the downswing . quick pin this tip.

Why do I struggle with my golf swing?

Most golfers struggle with their golf game because at some stage during their golf swing they come 'off plane'. The common reasons I see on the golf course are when a golfer takes the golf club too far back on the inside or too far outside on the takeaway.

Why is it important to have a good swing plane?

Having the correct golf swing plane is vital if you want to see any sort of improvement in your golf game. If your swing plane is either too steep or too flat then there is a very good chance you are not hitting the golf ball consistently well. This is of course unless you are making some sort of adjustment to get the golf club in ...

How to get a good elevation on a golf club?

Take the club with your right arm only and lift the club up with your shoulder and then flex the elbow. The club should be moving in a vertical direction. This is the elevation you need.

What is Jim Furyk's swing?

What about Jim Furyk's golf swing? 2003 US Open winner Jim Furyk has one of the most unusual golf swings in world golf. He breaks the mold by having a very steep position (off plane) at the top of the golf swing but then drops his hands suddenly on the downswing to get it back on plane. Watch his golf swing here.

What is a single plane swing?

One plane swing is also known as single plane swing. Many body parts are moving during a swing. Your left arm (for right-handed golfers) and shoulder should move in unison and follow the same plane that your golf club has. The key component in a single plane swing is the rotation of your body and how strong it is.

What is the difference between a swing plane and a club path?

The red marks that the club made during the swing form the swing plane. On the other hand, club path is the direction that the club head takes at impact.

What muscles are needed for a single plane swing?

This entails that you are flexible with strong rotator cuffs, abdominal, and latissimus muscles. Having such strong muscles will help you unwind with ease to drive more power on your downswing. 2.

What happens if you don't hinge your golf swing?

If you do not hinge it correctly and at the right time, then your swing will be off plane. You should pay attention to how your hips sway and how your shoulder tilts and bends during your swing. Aside from mastering how your body should turn, you should also set and maintain your spine angle throughout your golf swing.

How to improve your golf swing?

Find out your ideal swing plane based on your body type, more particularly, by the length of your arms. Do the drills to improve your golf swing. Use training aids to speed up the process of learning how to swing correctly.

How to get back to the first plane on a downswing?

You can do this by focusing on your body rotation as the main driving force behind hitting the ball instead of your hands or arms. Hinge your wrists properly to create motion.

How to hit a golf club with a 45 degree angle?

STEP 1: Position the shaft of your driver at a 45 degree angle relative to the ground during address . STEP 2: Swing your club to the right until your left arm is across your chest and the shaft is parallel to the ground, more specifically, the target line .

What happens at the top of a two plane swing?

At the top of a two plane swing your shoulders will not be tilted down as much as in a one plane swing, and they should point out past the head of the driver on the ground. The downswing begins with a slight forward bump of your hips while your shoulders remain passive.

What is the spine angle of a golf swing?

The set-up for a one plane swing generally has more spine angle with the golfer being bent over around 35 degrees with even weight distribution on each foot. During the backswing your shoulders turn on a steeper angle than your hips because you are bent over more.

What is a one plane swing?

What is a one-plane golf swing? The one-plane swing is flatter and works around your body and your lead arm remains on the same plane as your shoulders at the top. Strong rotation from your shoulders, chest and hips, and maintaining your posture are the keys to a one-plane swing.

How to do a downswing?

To start the downswing rotate your hips and torso with your arms following in a more passive role. Remember the downswing plane is the same as the backswing plane so just return the club the way you brought it back paying particular attention to keep your spine and shoulders on the same tilted plane.

What does it mean when your swing plane is bigger?

A larger angle between your swing plane and the ground indicates a steeper swing plane which is typical of a two plane swing where the arms swing up onto a steeper plane at the top. The golf swing moves both up and around. The less it moves up, and the more it moves around, the flatter your swing plane. If your arms swing around and stay on the ...

What does it mean when your arms swing around?

The less it moves up , and the more it moves around , the flatter your swing plane. If your arms swing around and stay on the same plane as your shoulder tilt at the top then you are a one-planer. The more up you swing on a steeper plane, the less around you swing. If your arms swing up and onto a steeper plane than your shoulders at ...

Why is the ball positioned closer to the body in a two plane swing?

Oftentimes the two plane swing has the ball positioned closer to the body to encourage a more upright turn and the spine tilts back so the shoulders are positioned slightly back of center instead of a more centered set-up in the one plane swing.

Why is a flatter swing better?

The flatter swing has a better chance of staying connected, making it easier to time the swing. It also causes the ball to come off the clubface on a lower trajectory with a tendency to draw, if the clubface is square to the target.

What is a golf swing plane?

The plane is an imaginary flat surface used to describe the path and angle on which the club swings. The golf swing consists of the backswing plane and the downswing plane, and can be on plane, upright (above the plane) or flat (below the plane). Former PGA Tour professional Ben Hogan popularized the swing plane in his 1957 book "Five Lessons;

What factors affect the swing plane?

Each golfer has his own swing plane, determined by his body type and the club he is using. The length of the golfer's arms, legs and torso affect his posture; the length of the club affects the angle of the shaft at address. A 5-foot-2 golfer holds a 40-inch-long club at more of an angle (flatter) ...

Is a 5 foot 2 golfer flat?

A 5-foot-2 golfer holds a 40-inch-long club at more of an angle (flatter) than a 6-foot-2 golfer; therefore, a shorter golfer will tend to have a flatter on-plane swing than a taller golfer. If that same 5-foot-2 golfer swings the club below that plane, his swing is flat in relation to the plane.

Who is Kim Kleinle?

Kim Kleinle is a PGA/LPGA professional and a member of a select group certified in instruction by the Professional Golfers' Association . She began writing in 1980 after earning her degree. Her work has appeared online, in "Northeast Golfer" and in newspapers, including the "Scranton Times.".

Golf Swing Plane & Why It Matters

A golf swing plane is an invisible flat surface a golfer follows during their golf swing to produce the ideal swing path for the clubhead.

Why It Matters

As mentioned, the golf swing plane impacts just about every aspect of your golf swing. Remember those horrible slices, pushes, pulls, hooks? Yeah, those were most likely from an outside-in or inside-out swing as a result of an incorrect swing plane.

Identifying Your Golf Swing Plane

There are two types of swing planes that are most viable for golfers. Those are the one-swing plane and the two-swing plane.

How Do You Swing In-Plane?

To swing in plane, you’ll first need to know the ideal swing plane angle. In this case, the angle of the pane glass from Ben Hogan’s analogy should be roughly 60 degrees from the ground.

Driver Swing Plane

Hitting with a driver is not easy. Most amateur golfers struggle with consistent drives even with a solid iron game. We mentioned earlier that the driver has a flatter swing plane of roughly 45 to 50 degrees compared to an iron’s 55 to 60.

More Useful Swing Plane Drills

Now that you have the feel and a good idea of what the swing plane should look like, we need to check your body rotation. Here are some additional drills to help your golf swing create the right plane.

Final Thoughts and What Next?

Never underestimate the golf swing plane. Regardless if you’re a one-planer or two-planer, you need to practice swinging in plane if you’re looking for a consistent and good golf shot.

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