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what is the proper length for the golf backswing

by Prof. Keon Mayer I Published 3 years ago Updated 2 years ago
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There is actual a rather simple definition for the perfect backswing length in the game of golf. You should swing the club back as far as you can without losing your balance. That's it. If you can follow that rule, you will have your backswing length down just right.

Ideally the amount of time taken once the club starts the motion away from the ball is right around 1 second. 0.75 seconds up to the top and 0.25 seconds for the downswing.Jun 29, 2020

Full Answer

How important is the length of your backswing?

The length of your backswing is a go-to topic for golf advice for one simple reason: It matters. A lot. If your golf swing sequence is too long or too short, you can’t hit a quality golf shot. You’re going to lose some fundamental element of an effective shot, whether you lose swing speed, distance, tempo, balance, or solid contact.

How far should you swing the golf club back?

You should swing the club back as far as you can without losing your balance. That's it. If you can follow that rule, you will have your backswing length down just right. Of course, it will be a little harder to execute that sentence than it is to write it, but the objective is very clear.

What is a perfect backswing in golf?

Having a perfect backswing in golf is essential to have a perfect golf swing. It’s a position of your full swing. If you can’t do it correctly, it will affect the whole swing system. Backswing golf means moving the club from the back of your ball to the top of the swing. Creating a proper backswing can also change your game.

How do you know if your golf backswing is long?

Another sign of a long backswing is lack of balance. The next time you swing one of your irons, take a moment to notice how your body feels at the finish. Do you feel solid and balanced? If not, you may be over-extending at the top of your swing. Now that you know how to diagnose your golf backswing, here’s how to fix the problem.

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How long should my backswing be?

1:333:08How long should your backswing be? - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo there's no set length to the backswing. But the important thing is that we try to create theMoreSo there's no set length to the backswing. But the important thing is that we try to create the maximum amount of turning. With the body so that we shift the weight properly.

How far should my golf backswing go?

2:153:08How Far Should Your Backswing Be in Golf? (Golf Swing Basics)YouTubeStart of suggested clipEnd of suggested clipMake sure it shifts towards your heel. So if your swing is too long.MoreMake sure it shifts towards your heel. So if your swing is too long.

Is a shorter backswing better in golf?

A shorter golf backswing will make it easier for your to stay on balance. Less movement means you should be able to finish in a nice pose. It is important that you repeat the same swing each time you hit the ball. Staying on balance throughout your swing makes it easier to execute the same motion each time.

Is my backswing too long?

The outside of your front foot (left foot for a right-handed golfer) should be right up against the wall. Then, take some practice backswings. If your club head hits the wall at the top of the backswing, then you've gone too far.

Does length of backswing matter?

Your backswing length needs to produce enough speed to create the necessary distance, but also provide consistency for the most accurate shots possible. Sometimes golfers need more distance and other times they need more accuracy, and finding the happy medium isn't always easy.

Can you play golf with a short backswing?

5:066:38SHORT BACKSWING MOVE! AMAZINGLY EASY GOLF SWING ...YouTubeStart of suggested clipEnd of suggested clipThis is the ball. Now on the golf. Course we get a shot trace on this one i want you to build itMoreThis is the ball. Now on the golf. Course we get a shot trace on this one i want you to build it into your pre-shot routine no matter what club no matter if it's a chip or anything.

Should you have a slow backswing?

While you will want to play with a good tempo, you may want to use a slow backswing for some of your practice swings, both on the practice tee and on the course. A slow backswing aids you in developing balance and strength, so consider one for practice swings and the driving range and a quicker backswing when you play.

How slow should your golf backswing be?

0:146:03Golf Backswing Slow - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou a swing ratio we're looking at timing-wise. The backswing to be around about three times as longMoreYou a swing ratio we're looking at timing-wise. The backswing to be around about three times as long as it takes to get from the end of the backswing.

How do you hit a golf ball further with a shorter swing?

2:1010:40Swing SHORTER Hit FARTHER - The Best Golf Ball Striking Tip You Need ...YouTubeStart of suggested clipEnd of suggested clipForward the divot's always on the front side here of the golf ball that's a beautiful thing it willMoreForward the divot's always on the front side here of the golf ball that's a beautiful thing it will always happen like that. If you keep the weight forward with the arm.

How do you control the length of a backswing?

3:586:00GOLF, CONTROL THE LENGTH OF YOUR SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo. If you can do that you shouldn't lose any distance that's really key thing when golfers. Try toMoreSo. If you can do that you shouldn't lose any distance that's really key thing when golfers. Try to shorten their swing one of the first things they say to us is it feels weaker.

Do you need a long backswing in golf?

0:5510:06WHAT IS THE PERFECT BACKSWING LENGTH FOR YOU ...YouTubeStart of suggested clipEnd of suggested clipBack too far that gives you a feeling of power the longer you go back the more you've got to try andMoreBack too far that gives you a feeling of power the longer you go back the more you've got to try and hit that golf ball hard with your arms.

What happens when you don't finish your backswing?

What happens if you don't get all the way there? It puts the bottom of your swing arc farther back, probably behind the ball. Unless you make some other compensation in your swing, you're going to mis-hit the shot.

How far should you turn in golf swing?

90 degrees awayIn the backswing, your shoulders ought to turn 90 degrees away from the ball and away from the target.

What is the proper backswing in golf?

5:207:21HOW TO GET A PERFECT BACKSWING IN 3 SIMPLE STEPSYouTubeStart of suggested clipEnd of suggested clipIn add your arm rotation. In and then as you rotate your body you should be able to get the grip toMoreIn add your arm rotation. In and then as you rotate your body you should be able to get the grip to point about. And that's the key word it's about at the ball.

Where should your backswing be?

0:384:59Golf Swing Length: Should Your Backswing Be Short or Long?YouTubeStart of suggested clipEnd of suggested clipSo when we're talking about across the line we're talking about the club face kind of pointing aMoreSo when we're talking about across the line we're talking about the club face kind of pointing a little bit more to the right based off this camera angle.

How far do clubs return?

Club shaft parallel to your toe line Don't worry or fret about terms like “inside” or “outside” or anything else. All you need to know is this: As long as your clubshaft is directly parallel to your toe line about halfway through your backswing, you're two-thirds of your way to the perfect takeaway.

How to know if you have a long backswing?

Another sign of a long backswing is lack of balance. The next time you swing one of your irons, take a moment to notice how your body feels at the finish.

What happens if your backswing is too short?

If your backswing is too short, you’ve lost the opportunity to build up that energy. As a result, you attempt to pack speed as you transition from the top of your golf swing into your downswing, throwing off your golf swing mechanics and the rhythm of your motion.

What happens if your golf swing sequence is too long?

If your golf swing sequence is too long or too short, you can’t hit a quality golf shot. You’re going to lose some fundamental element of an effective shot, whether you lose swing speed, distance, tempo, balance, or solid contact. But as important as backswing length is, many golfers struggle to find the sweet spot.

How to get sweet spot on backswing?

Standing farther back from the ball at setup. Working your lead arm just a little lower on a the backswing. If your lead hand is in line with your shoulder at the top of your backswing, you’ve found the sweet spot. Now for the bonus drill.

Can you get a shorter backswing with a golf club?

If your golf club moves around your body at a low angle, you’re going to get a shorter backswing . . . especially as you get older. It comes down to flexibility, especially in the hips. Sure, a remarkably agile golfer might be able to swing at that low angle and still get a good backswing length.

Can you hit your backswing too long?

First, if you’re struggling to make solid contact, your backswing could be too long. Golfers with an over-extended swing often find themselves hitting it off the toe, off the heel, hitting it too high . . . hitting it anywhere but the sweet spot.

Is backswing length a topic?

Backswing length is a huge topic in golf, so I know you must have opinions or experiences of your own to share. Whatever is on your mind, please join the conversation in the comments . Whether it’s a great tip I haven’t mentioned or a question about your own game, I’m always happy to talk golf.

How to practice backswing length?

The nice thing about practicing backswing length is that it can be so incredibly simple - just focus your attention on your balance, and make sure your swing is stopping prior to your balance getting out of control . Rarely will you get the chance to work on something so simple in your golf swing.

How to move a golf club back in your backswing?

Once you have worked out how far you need to move the club back in your backswing, the only other job you have to do is to take your time between the top of the swing and impact. You want to take your time, building speed gradually, until you unleash everything that you have into the ball. Continue to Practice.

Why does my backswing look longer?

The shape and size of your swing should remain constant, although your backswing will look longer when you are swinging a club such as the driver simply because the club itself is longer. However, the body rotation that you make should be largely the same, as should your aggression through the ball.

What is the action that sets the stage for the actual hitting of the golf ball?

The backswing is the action that sets the stage for the actual hitting of the golf ball. While you can't hit a great shot with a backswing alone, you certainly can put yourself in a great position to strike the ball accurately when you come down into impact.

How many parts does a golf swing have?

The golf swing can be split into two parts; the backswing where the power is built, and the forward swing where the ball is struck. Here is a tip to gain more control and maximize distance by understanding the length of the backswing.

What muscles are used to do a backswing?

To perform a controlled backswing, the bigger muscles of the shoulders and hips should be used to power the motion rather than the smaller muscles of the arms and hands. This allows the mid-section of the body to turn against the legs creating more tension and a bigger wind up.

What is the importance of balance in golf?

Maintaining balance is the number one key fundamental in the game of golf, and it should always take precedence over everything else. If you can stay on balance, you will stand a good chance at hitting the ball solidly, so don't sacrifice your balance under any circumstances.

What is the backswing in golf?

The club should point toward the target at the height of the backswing. While it is the usually the slowest part of your swing, the backswing is integral to making a good shot in that it sets up everything that follows in the downswing, the strike of the ball and the follow-through.

What is the best position to hit a golf swing?

The common element among good players is that their left shoulder (right for left-handers) reaches and virtually touches their chin at the top of their swings. This is a great position and virtually guarantees your swing is completely loaded before pulling the trigger.

How to get power on a golf club?

Brush the Turf. Keep your clubhead low and straight along the ground as you take your club back smoothly. Smooth is the word--a low, smooth takeaway promotes a long, smooth arc back into the ball on the downswing, which translates into power.

What is a backswing in golf?

What makes up a backswing in golf. Every backswing in golf begins with a golf swing takeaway. This is the commencement of the golf swing until the golf club gets approximately parallel to the ground. Next, involves hinging of the wrists and the bending of the right elbow as it slowly moves the club to the top. ...

How many degrees do the hips rotate in golf?

The hips will rotate approximately 45 degrees and the shoulders about 90 degrees as the golf club moves to the top of the golf swing. Depending on your flexibility the left arm will remain mostly straight right through to the top and the left hand will be relatively flat parallel to the swing plane.

How to keep your golf club in front of you?

Your wrists should turn slightly to the right opening up the clubhead and you’ll start to feel your weight slowly move to the rear leg as your hips begin to open up. Try to keep your right arm as straight as possible, not letting it fold too soon which helps keep the golf club in front of you.

Where should your weight be on your right leg?

Also, ideally, your right elbow should be pointing towards the ground with a relatively straight left arm. Make sure your body is slightly tilted away from the target and not towards it in a reverse pivot type of action.

What is the takeaway in golf?

The takeaway can often make or break the entire golf swing so it’s extremely vital to performing a proper golf backswing. The arms/shoulders all move the golf club together in one piece until the golf club gets approximately parallel to your target.

How to learn where your backswing should end?

To learn where your backswing should end, take your address and hold an imaginary tray behind your right ear. There’s your end point.

What happens when you push your backswing?

Most swing errors happen when you push your backswing beyond its natural limits—that is, when you try to make a turn that’s too big for your physique. You not only lose your posture and balance but your timing, too.

How to turn your arm into a golf club?

Take your normal setup, and without turning your hips, raise your right arm as though you were holding a tray or a pizza box. Hold it as far behind your right ear as your shoulder will allow. Now join your left hand (and the club) to your right hand. This is your natural turn!

How to Create a Perfect Golf Backswing?

To create a perfect golf backswing, you should have a correct golf swing takeaway and rotate your hips after the takeaway. Then you should keep your left heel on the ground while moving your arms. Whether you should bend your both knees or not is also important to know for a proper golf backswing.

Why is Improving Golf Backswing So Important?

Improving golf backswing is very important to give you a proper setup. A proper setup means having a correct takeaway, a solid golf club grip, a proper wrist angle, proper hip, and arm movements.

Conclusion

The backswing is nothing but the rotation of your shoulders and body. If you once learn the proper golf backswing technique, you can perfect your whole swing and hit straight. Hope the above-mentioned steps can be helpful if you are struggling with your backswing.

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