Types of Flex in Golf Shafts
- Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft...
- Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this...
- Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the...
- Senior Flex.
What does regular flex mean in a golf club?
What are the best golf shafts? Aldila NV 2KXV Blue 60 Driver Shaft + Adapter & Grip. Matrix OZIK X5 White Tie 50 Driver Shaft + Adapter & Grip. Accra New Tour Z 55 Counter Balanced CB Driver Shaft + Adapter & Grip. Aldila Rogue Black 60 Graphite Wood Shaft. Fujikura Vista Pro …
What is Flex on a golf club?
Types of Flex in Golf Shafts Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft... Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this... Stiff Shaft. The stiff shaft ...
Why use senior flex golf clubs?
· Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
What type of golf clubs should I use?
· If you’re between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros...
What flex golf clubs should I use?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
How do I choose the right flex for my irons?
Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What golf shaft flex is right for me irons?
Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022
Do I need regular or stiff flex golf clubs?
Typically speaking, an average swing speed will be better suited for a regular flex, and higher swing speed golfers need a stiffer flex. However, other things go into this, including weight, heavier shaft material, and even the brand of the shaft.
How do I know if my shaft flex is too soft?
If the shaft is too flexible, you will have a 'whippy' feeling in your hands, and you won't be able to feel the clubhead on the downswing. When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a 'ballooning' effect on the shot and it will tend to go quite high.
What does shaft flex 5.0 mean?
Regular PlusRegular Plus – 5.0. Stiff – 5.5. Stiff Plus – 6.0. Extra Stiff – 6.5. Extra Stiff Plus –7.0.
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.
How do I know if I need stiff or regular flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
How do I know if I need regular or stiff shafts?
To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.
When should I switch to regular flex shafts?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.
Does Tiger Woods use a regular or stiff shaft?
For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.
Do pros use stiff or regular shafts?
Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.
What is the softest flex for golf?
Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.
What does flex mean in golf?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot.
Why is it important to use a more flexible shaft?
The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.
How many flex ratings are there for golf clubs?
There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.
How many yards off the tee for stiff shaft golf?
The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee.
What happens if your golf shaft is too stiff?
It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.
What is the best way to choose the proper amount of flex in your golf clubs?
A clubfitting with a golf professional is the recommended way to choose the proper amount of flex in your golf clubs.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
Why is softer flex better for macho men?
Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.
What happens if your flex doesn't match your swing?
Having a flex that doesn't match the needs of your swing will result in the clubface being misaligned at impact, causing your shots to go off-target.
What is the key to a club fitting?
The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.
What is important to think about in golf clubs?
It's important to think about the shafts in your golf clubs, and specifically whether you are playing the right amount of flex. David Cannon / Getty Images
What is a club fitting demo day?
At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...
What is the X stiff range?
X-stiff – This is the range where most high-level players fall. If you’re swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
Is True Spec Golf affiliated with 8AM?
Our friends over at True Spec Golf shared some data with us that illustrates the shaft that’s right for you based on your swing speed throughout the bag. ( True Spec and GOLF.com are affiliates of 8AM Golf ).
What is flex in golf?
Simply put, a golf club’s flex is the degree to which its shaft will bend during a swing. More flexible shafts have the potential to produce longer-ranged shots. However, it’s not a simple matter of choosing the most flexible shaft available on the market since more flexible shafts may mean diminished accuracy as they also tend to twist more.
What is the best flex level for golf?
Regular Flex – This flex level is popular for mid- high handicappers. If your drives fall between 200 to 240 yards, this is perfect for you. Regular flex is also a very popular choice for a number of golfers. This is the ideal flex for those with swing speeds between 85 to 95 mph.
What is the best flex for a 300 yard shot?
Extra Stiff Flex – If your shots consistently cover the 300-yard range, then the extra stiff flex is perfect for you. To achieve this distance, swing speeds of over 100 mph is necessary to propel the ball. This flex is best for professional golfers.
Why use senior flex golf club?
When choosing a senior flex golf club, you may achieve greater clubhead speed due to its flexibility resulting in a greater distance. However, you need to also consider that choosing such a shaft might result in a loss of accuracy given the excessive torque.
What is the best shaft for a senior golfer?
Senior Flex – Older male golfers usually choose the senior flex. This is also ideal for players who consistently drive the ball in the 180 to 200 yard range regardless of age. The senior flex shaft is perfect flex for those who swing at between 75 and 90 miles per hour.
How to know shaft flex?
The simplest way to know your correct shaft flex is to visit a golf equipment store and have your swing evaluated. Another method is to choose your shaft’s flex depending on your swing speed and carry distance.
How to determine shaft flex?
How To Determine Your Flex. The simplest way to know your correct shaft flex is to visit a golf equipment store and have your swing evaluated. Another method is to choose your shaft’s flex depending on your swing speed and carry distance .
What are the different flex categories for golf clubs?
Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.
What is the best distance to drive a golf ball?
Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.
What is flex in golf clubs?
Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...
What is the best shaft for golf?
What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?
How does swing speed affect shaft flex?
Your swing speed will determine the appropriate flex and weight of a shaft. The faster you swing, the stiffer your shaft flex needs to be. This is where a lot of beginner’s get mismatched. For example, if you are a younger player with an aggressive swing, but you have a senior shaft in your driver, it will be tough to consistently hit ...
What is in a golf shaft?
What’s in a Shaft? A golf shaft seems so simple but is actually very complex. There is a lot of technology in the modern golf shafts and if you review the specifications, you will find things like material (steel/graphite), flex, length, weight, tip flex, butt flex, torque, spin, and launch. Wow, that’s a bit much!
What are the key things to consider when choosing a golf club?
The average/beginner golfer doesn’t need to worry about all of these – the key things to consider are material, weight, flex, and launch.
Can you get a demo golf club for free?
There are ways to achieve this without spending a ton of cash. Many club manufacturers will hold demo days for free at local courses. You will end up hitting all their new clubs, but they will have a monitor there and you can learn things about your swing. Ultimately, they will also tell you the flex of shaft you should have, and you can compare it to your current set.
Is it bad to play with mismatched shafts?
There is no doubt – if you are currently playing with shafts that are wildly mismatched to your swing, it will cost you strokes and make the game more frustrating. There is no reason to make a challenging sport even harder.
What are the different flex shafts for golf clubs?
When it comes time to replace or upgrade the shafts in your golf clubs, it is essential to choose the proper flex. Golf clubs for men come in four basic flexes, extra stiff, stiff, regular and senior. The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game.
How important is flex in golf shaft?
How Important Is Flex In A Golf Shaft. The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional ...
How to determine golf shaft flex?
Another way to determine which golf shaft flex you need is based on your current distances. If you are hitting your driver 180-200 yards, then you need a senior golf shaft. If you hit your driver 200-240 yards, the regular is going to be a better choice. The one problem with using distance as the only determining factor is ...
How fast should a golf shaft be?
Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.
How many percent of golfers keep the shaft the same?
If you told a golf professional that they had to play with new clubs, but they could keep the clubhead or the shaft the same, ninety-nine percent would choose to keep the shaft the same. With all of the variables in the game of golf, it is so essential to make sure that your golf shaft is appropriately fitted to your swing.
What is a senior flex shaft?
The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.
What happens if a golf shaft is too stiff?
If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.
