Golf-FAQ.com

what moves first in golf downswing

by Prof. Wilber Howe Published 2 years ago Updated 2 years ago
image

What Is the First Move in the Golf Downswing?

  • Step 1. Grip the club lightly. A tight grip will also tighten your arm muscles and rob your swing of power.
  • Step 2. Tee the ball up so half the ball sits above the top edge of your driver’s clubface when you’re in the address...
  • Step 3. Employ a relatively wide stance, with your feet a bit wider than shoulder-width apart.
  • Step 8.

The correct golf downswing sequence starts with a pressure shift to the lead leg, followed by an externally rotated trail arm to shallow the angle of the club, before rotating the torso through to impact.

Full Answer

How to start the downswing in golf?

Jan 26, 2021 · FIRST MOVE IN THE DOWNSWING-TURN YOUR SWING INTO A CATAPULT! If playback doesn't begin shortly, try restarting your device. Videos you watch may be added to the TV's watch history and influence TV...

What is the first motion in the downswing?

Aug 05, 2015 · What’s the key move in the downswing? Your number one focus in the downswing in golf is to shift your hips and weight to the lead side. You don’t want to just move your shoulders and upper body and release the golf club. Move your weight to your lead heel and really push it into the ground. This is a super important move in the golf swing.

What is the key move in the downswing?

As was mentioned above the hips are first to move after reaching the top of the swing. That being said, hips should move by uncoiling while staying mostly in place with the upper body rotating back along its spinal axis. This is in contrast to hips that slide forward, in what represents the second part of the swaying swing error. Related Swing Error:

How do you Move Your Hands in the downswing?

Some players believe that the first downswing motion happens as soon as your arms finish the backswing. The downswing begins with your left heel coming down — assuming you lifted it on the backswing — and your left hip turning toward the target, according to the https://pinhighpro.com/ blog. These movements should take place as the shoulders complete …

image

What starts first in the golf downswing?

Once the slight pause at the top has been completed, it's time to start the downswing. The first element that starts this sequence on the way down is the hips. If you're too quick on the way down, usually it's the upper body that starts first which makes it nearly impossible to rotate your hips fast enough.

What should move first in the downswing?

HOW TO DO IT: Pausing your arms and hands at the top, begin the downswing by releasing your left knee toward the target (above). The arms fall onto an inside path. After the knee moves, let your left leg straighten. If the knee moves outside the left foot, you've overdone it.Jun 12, 2014

What leads the downswing in golf?

From the top, the left knee shifts toward the target and starts pulling the rest of the lower body into its forward rotation. If the lower body leads the downswing, the club drops to the inside, and you can sling it out to the ball.Mar 13, 2018

What part of the body starts the downswing?

The transition from backswing to downswing is crucial to generating power and accuracy. The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil.Oct 1, 2012

What is the sequence of the golf swing?

The clubhead has the furthest distance to travel from the ground up to the top of the golf swing, therefore it must move first. The arms will follow in the sequence, then the torso, and lastly the hips.

Do hips or arms start downswing?

Golf instructor Hank Haney says golfers who tend to slice should begin the downswing by rotating their arms first, to extend the club in front of their body, then should rotate their hips.

How do you sequence a downswing?

The correct golf downswing sequence starts with a pressure shift to the lead leg, followed by an externally rotated trail arm to shallow the angle of the club, before rotating the torso through to impact.

What should the downswing feel like?

The golf swing should feel effortless, with minimal tension. Think of it like a coiled spring: as you rotate and load into the backswing, you are storing up energy (just as a coiled spring would) before releasing all that energy – in one sweeping downswing motion – through the ball at impact.Mar 9, 2021

What is the most important move in the golf swing?

The first move down from the top is one of the most important in the golf swing. No matter how you take the club back, the transition into the downswing has to be smooth, and the club needs to come into the ball from inside the target line. And the overall downswing has to start from the ground up.Jan 21, 2013

Does the lower body start the downswing?

Use Your Knees

Then his right knee fires toward the target, and that leads the shoulders, arms and club into the downswing. The lower body has a head start, but the club gains speed on the way down and catches up to the rest of the body at impact.

Do the arms start the downswing?

Arm Slot. Teaching professional Shawn Clement agrees that the player's arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.Oct 15, 2020

Do you pull down on the golf swing?

Pull Down. As your arms and hands start into the downswing, it is important to imagine pulling the butt of the club straight down toward the ground. This keeps your hands ahead of the clubhead – often referred to as "lag" – and keeps the power you've built up on the right side of the ball.

What is the first downswing motion?

Some players believe that the first downswing motion occurs while your arms are just ending the backswing. In Tom Watson’s book “The Timeless Swing,” the former PGA Tour star says the downswing begins with your left heel coming down -- assuming you’ve lifted it on the backswing -- and your left hip turning toward the target. These moves should occur while the shoulders are completing their backswing turn, Watson says.

What is the most important moment in golf swing?

But perhaps the most important moment, other than the point of impact, is the moment when your backswing transitions into the downswing. If you start the downswing correctly, the chances are good that you won’t have to make ...

How to play golf from the ground up?

Conventional wisdom, as Tiger Woods notes in his book, “How I Play Golf,” states that your downswing begins “from the ground up.” Woods begins his downswing by starting to shift his weight from his back foot to the front. That means pushing off a bit with your back foot, to initiate the shift. But be careful not to move your hips too far laterally along the target line. Instead, rotate your hips by turning your back hip toward the ball. If you simply move your hips along the target line your body won’t clear out of the club’s swing path and you’ll almost certainly push your shot.

What is the downswing in golf?

The downswing in golf is critical. Mastering the downswing in golf is by far the most challenging part of the golf swing for most golfers. It happens at lightning speed and requires precision timing. Getting this right is the real key to becoming a great ball striker.

Can you get away with a golf swing?

Yes it’s true you can get away with a certain percentage of golf shots swing like this, but it requires a number of compensations in your swing to achieve. If you don’t believe this position is key, have a look at your favourite professional’s golf swing in slow motion. You’ll see just about all of them end up in this position with the shaft splitting their rear forearm in their downswing.

Why is my downswing so steep?

A lot of golfers come in too steep on the downswing because they rotate their shoulders first and spin their hips. By dropping the hands slightly first it gets your swing on a better plane and the result is your downswing will come more from the inside.

Why is it important to shift weight to the lead side?

It’s important to understand it’s not just a matter of shifting your weight to the lead side because there is a right way and a wrong way. The incorrect way is pushing from the rear side (right) and moving your hips forward creating a lot of secondary axis tilt with your upper body away from the target.

What is the downswing in golf?

The downswing occurs right after the top of the swing position is reached. It consists of the movements that occur as you bring your hands and the club back down. The downswing ends with the ultimate impact with the ball.

How do hips move in golf swing?

That being said, hips should move by uncoiling while staying mostly in place with the upper body rotating back along its spinal axis.

How to do a downswing in golf?

1. Plant the Left Heel. The golf swing starts from the ground up. Even as the upper body and arms are still going back, the lower body is starting the downswing. Putting pressure into the lead foot early in the transition is a big key to setting up the rest of the downswing. 2.

Where does the golf swing start?

The golf swing starts from the ground up. Even as the upper body and arms are still going back, the lower body is starting the downswing. Putting pressure into the lead foot early in the transition is a big key to setting up the rest of the downswing.

Do you hit the golf ball with your backswing?

While the takeaway is important, there is an old saying... “You don’t hit the golf ball with your backswing.” Through the years we have seen great players with their own way of swinging the club back. Two of the biggest money winners in PGA Tour history are Jim Fuyrk and Matt Kuchar. They could not be further away from each other at the top of the swing. The difference however quickly shrinks as they start down. The acceptable corridors to swing the club back are so much larger than coming down. The golf downswing is what separates all levels of ball strikers. That is a fact.

What is weight transfer in golf?

Weight transfer or what we like to refer to now as pressure transfer is a staple in all good golf swings. There should be pressure moving into the trail foot early in the backswing. As the backswing is coming to an end, even before starting the downswing, pressure should be moving back into the lead foot. This sets up the chain of events from there with the torso, arms, and hands following accordingly. A well-timed shift back and through is one of the major influences of good timing and rhythm in a golf swing.

Why is swing alignment important?

Because of the highly visible alignment rod you can actually see the shifting of the lower body first without opening up with the upper body, allowing you to practice much more effectively. It is also easy to see and feel how the trail arm needs to work under the lead arm. Finally, the connection belt will ensure your arms stay in a good package at the top of your swing, connected to your body and in front of you for improved impact. A little practice with Swing Align at home or on the range will lead to better results on the golf course. Get yours today!

What is the trail elbow in golf?

The trail elbow working close to the body and under the lead elbow is what gets the club on an inside track and ready to be delivered with body rotation and more power! A large separation of the elbows at the top or after the transition starts will put you in the Death position.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9