Traditionally, modern golf shafts are sorted into one of five shaft flex options: extra stiff (X), stiff (S), regular (R), senior (A), and ladies (L). The most common in off-the-rack clubs is regular flex. And in most cases, that’s actually an OK stiffness for most recreational golfers.
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
Should golf beginners play with a stiff shaft?
Stiffness or Flex
- Swing Speed. The stiffness or flex of the shaft is a much-neglected aspect of your golfing equipment as most golfers are more interested in the brand, or technical features, or ...
- Indications. ...
- Over Correcting. ...
- Classification. ...
- Beware, Don’t Over-Compensate. ...
How to tell if your golf shafts are too stiff?
How To Know If You Need Stiff Or X Stiff Flex. To know what golf shaft you need, you will need to know your swing speed. The faster your swing, the more stiff of a golf shaft you are going to need. When you swing the club fast, the club needs more resistance and a stiffer shaft. Head to a local golf shop and have your swing speed tested.
How to know when to change Golf Club shaft stiffness?
Stiff vs Regular Flex: Which Golf Shaft Should You Choose?
- Stiff vs Regular flex. ...
- Additional Analysis. ...
- Swing Speed. ...
- Driver Carry Distance. ...
- Club From 150 Yards. ...
- Distance vs. ...
- Graphite and Steel. ...
- Tee It Up. ...
- Sources and References: Regular vs Stiff for driver shaft – thehackersparadise.com Shaft – wikipedia.org Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has ...
What happens when a golf shaft is too flexible?
When a golf shaft is too flexible, you will not be able to hit the ball straight. You will also end up losing a bit of distance. When a golf shaft is too flexible, it isn’t easy to control the clubface and get it to square up at impact. Faster swinging players are the golfers that need to worry about a shaft that is too flexible.
How do you know what shaft stiffness to use?
The higher the speed, the stiffer the shaft. Steel shafts, which are heavier than graphite, are stiff and less forgiving than graphite. According to Golf.com, graphite shafts are lighter and can help increase swing speed. Selecting the right flex for your shaft is key to good ball striking.
What swing speed requires a stiff shaft?
between 97 and 104 mphStiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall.
Should I swing a stiff or extra stiff shaft?
If your driver swings are clocking in at more than 105 miles per hour, you are going to need an extra stiff shaft. If, however, you are closer to 95 mph, the stiff should be the right fit.
What happens if my golf driver shaft is too stiff?
There are a few tell tale signs that your shafts are too stiff, firstly you will lose the ball to the right, because the shaft is to stiff it will be hard to square up at impact, causing the face to be open when you hit the ball, this is going to produce a fade or slice shot, generally ending up on the right side of ...
What flex do I need for my irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
How do I know if I need a stiff or regular shaft?
To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.
What flex do I need for my driver?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
Does Tiger Woods use a regular or stiff shaft?
For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.
What happens if a driver shaft is too soft?
Incorrect flex A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.
How do I know if my golf shaft is too soft?
When To Move To A Stiffer Shaft?Feels 'whippy' in your hands.Feels too light.Your ball is ballooning in the air.Your ball is behind your pitch mark when you hit your driver.You ball spins to much on the greens when you approach with your irons.Your accuracy has dropped.You start hitting hooks.More items...
Will stiffer shaft help slice?
If your club shafts are too stiff, you'll have trouble loading them properly during your downswing. When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice.
How do I know if my golf shaft is too flexible?
Recap: The Effects Of A Golf Shaft That Is Too FlexibleGolf ball flying too high.Difficulty feeling like you can control where the golf ball goes.No consistency in shots.Continually missing shots to the left or hitting hooks.Feeling like you aren't getting the full distance potential out of your shots.
What to use to reduce fade off tee?
Mix and Match. There is nothing wrong with the idea of mix and match and is becoming more common. Using graphite shafts on your driver, woods and long irons will help reduce the fade off the tee, increase the distance and soften the feel if you are to slightly miss-hit.
What is stiffness in golf?
The stiffness or flex of the shaft is a much-neglected aspect of your golfing equipment as most golfers are more interested in the brand, or technical features, or looks of their clubs. What most golfers fail to appreciate is the effect that ‘swing speed’ has on selecting the correct amount of flex of the shaft.
How to tell if your golf club shaft is too stiff?
There are a few telltale signs that might give you an indication that your club shafts are too stiff. If you have a good swing, but your distance is lacking it may be the shaft is too stiff. It may also be that you tend to either slice the ball or fade towards the rough on the right of the fairway, for the same reason.
How many irons do you need to hit 150 yards?
If you can hit 150 yards with a wedge, 9, or 8 iron you probably need stiff shafts. Using a 6 or 7 iron on 150 yards, go for a Regular flex, and 5 iron or more than Senior or Ladies shaft flex would be the way to go.
What is the shaft of a golf club?
The golf shaft is known as the ENGINE of the golf club. On the downswing, as the hips rotate, the weight transfer takes place and the body uncoils, the shaft of the club bends. This bend is also known as flex, and as this flex straightens out, power is transferred from the shaft to the club head and through to the ball.
How fast can a pro swing?
Pros are top athletes and would have a swing speed of 110 mph on average, while amateurs would be swinging between 80 to 95 mph. There are various ways to determine your swing speed, from clip-on devices, iPhone Apps, range monitors, and at the pro shop.
Is graphite shaft stiff?
On the shorter, irons accuracy and control are more important thus the extra flexibility of the graphite shaft may be a disadvantage. Graphite shafts are also graded Ladies, Senior, Regular, Stiff, and Extra Stiff, but remember the actual flex will vary from one manufacture r to another.
What does stiffness mean in golf?
Stiffness of a shaft indicates how much it will bend during a shot; different types of golfers require shafts with different stiffnesses. If you swing the club with little speed and your ball travels a short distance, you probably need a shaft that will bend a lot when you hit the ball.
How to choose shafts for golf?
Choose shafts that simply “feel” good to you. While there are technical ways to match shafts with clubs based on how you play , at the end of the day, the correct choice is one that gives you confidence. If there are doubts about which shafts to buy, hit some shots with various types of shafts to see which feel the most comfortable to you.
How far can you hit a senior golf ball?
If you hit the ball about 200 to 225 yards, Seniors shafts are probably right for you. If you routinely can hit it about 250 yards, pick Regular shafts. But if you hit it longer, choose Stiff ones. And unless you pound the ball 300 yards or more, stay away from shafts that are Extra-stiff.
How far can you hit a golf ball with a driver?
For example, if you strain to make the ball fly about 175 yards, you probably should have Ladies shafts. If you hit the ball about 200 to 225 yards, Seniors shafts are probably right for you.
Do you have to have the same shafts on every golf club?
Realize that you don't have to have the same shafts in every club. For example, you might benefit from a less rigid shaft in your driver and possibly your hybrid clubs for more distance, but you may pick a stiffer shaft for your mid-irons and wedges where you place a great premium on accuracy and less on distance.
Who is Bill Herrfeldt?
Bill Herrfeldt specializes in finance, sports and the needs of retiring people, and has been published in the national edition of "Erickson Tribune," the "Washington Post" and the "Arizona Republic.". He graduated from the University of Louisville.
What is shaft flex?
Shaft flex is how much the shaft bends throughout the swing, someone that swings it slow will need a more flexible shaft, while someone that swings it fast will need a stiffer shaft. You get Ladies, Senior, Regular, Stiff and X-Stiff shafts in Woods and Irons, generally your Woods and Irons will be the same flex.
How is shaft flex determined?
Your shaft flex will be determined mainly by your swing speed, and then by your ability, age and personal preference. Within each shaft flex there are different weights and kick points (bend points). Shaft flex is very important as it will help with your distance and accuracy.
How to know if you need to go stiffer?
You should move to a stiff shaft once your swing speed moves into the next bracket, if you can’t track your swing speed here are some signs you need to go stiffer. Feels ‘whippy’ in your hands. Feels too light. Your ball is ballooning in the air. Your ball is behind your pitch mark when you hit your driver.
What monitors your swing speed?
These are called launch monitors, they track your swing speed, loads of other parameters. Unfortunately they do cost quite a bit of money, which makes it hard to get your hands on one.
Why does my golf ball go high?
When the golf ball is struck it will generally have too much spin if the shaft is too flexible, this will cause a ‘ballooning’ effect on the shot and it will tend to go quite high. You might have an inconsistent shot shape if the shaft is too flexible.Having a shaft that is too flexible can also cause the ball to hook uncontrollably, ...
How to know if you need to go more flexible?
You should move to a more flexible shaft once your swing speed drops into the next bracket, if you can’t track your swing speed here are some signs you need to go more flexible. Feels to heavy. Feels like a ‘broomstick’ in your hands. You struggle to get the ball up in the air with your driver.
What happens if your golf shaft is too stiff?
When the shaft is too stiff, you won’t be able to get enough spin on the ball, causing it to come out very low, and look like it’s falling out of the sky. If it’s too stiff, your shot shape will be from left ...
Why is my golf shaft weak?
Swinging with a weak shaft flex can hurt you in both windy and wet conditions. Because the spin is so high when you hit it with a weaker flex, the wind will magnify the spin and decrease your distance and accuracy.
What is the shaft of a golf club?
Golf shafts are the engine of the golf club. But what does that mean? Since the very first golf clubs, club makers have considered how much or how little a golf shaft flexes; the golf shaft provides the power that is transferred to the clubhead and, ultimately, to the golf ball. Because the shaft flex directly facilitates this power transfer, your shaft choice can make or break your game.
What is a slice in golf?
Typical Miss: Slice (left to right for right-handed golfer) If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.
What is graphite shaft?
Graphite is typically the best material for amateur golfers, though some low-handicap players and professionals enjoy the vibrations they can feel in their hands after hitting a golf ball with a steel shaft.
Do golf clubs pair with shafts?
No matter what you play with, it is important to pair your golf clubs with the right golf shafts. Insider Tip: Swing Tempo Matters A person’s swing tempo will correlate with how he/she will “load” the golf shaft during the swing.
Do all golf shafts bend the same?
As golf shaft technology continues to advance, manufacturers are experimenting more with bend profiles within golf shaft flex segments; in other words, not all stiff golf shafts bend the same.
How does a club shaft flex affect your swing?
During your swing, your club’s shaft will flex, changing the club head’s position. When you pick the right flex for your swing speed, the clubface lands squarely on the ball, helping to improve your accuracy and maximize your distance. A shaft flex that is too stiff will result in less lag throughout the swing and at impact, ...
Why does my golf ball fade?
A leaking ball flight or fade because you won’t be able to flex the golf shaft enough when you swing to create a square impact position on the ball. A low ball flight, resulting in less distance. Inconsistent contact – your swing won’t feel solid, even when you get center hits.
What happens if your golf shaft is too stiff?
One of the biggest indicators that your golf shaft is too stiff is that you are having trouble hitting the ball high. If you have a low swing speed and the shaft is too stiff, any well-struck ball will have a limit on the shot trajectory and the carry distance.
What happens if you play with a golf shaft that has too much flex?
If you play with a golf shaft that has too much flex, you can find yourself hitting draws with a lot of spin on them. Any golf shaft that has too much flex for your style will flex too much from the start to the finish of the swing, and this allows for inconsistent release points.
What is the shaft of a golf club?
The golf shaft is the part of the club that provides the power that is transferred to the head of the club and eventually the ball every time you swing. The flex of your golf club’s shaft is the thing that will directly dictate how your club transfers power, so getting a shaft with too much or not enough flex can significantly affect your ...
Why does my golf ball fly so high?
If the course is wet, your ball will fly too high, the distance will be shorter, or it can limit roll out because it can plug when it lands. You can experience: A ball that tends to misses or pulls mostly to the left on each swing for right-handed golfers and to the right for left-handed golfers. A draw flight.
How to feel when swinging a golf club?
If you prefer a “springy” feel, consider opting for a more flexible shaft. If you don’t like to feel the clubhead moving during your swing, a stiffer shaft will likely feel more comfortable for you.
What is the most important choice when buying golf clubs?
One of the most important choices you have to make when buying golf clubs is which shaft flex to use , with 80% of golfers being suited to either regular or stiff shafts.
Why do golf irons have higher kick points?
Because stiffer shafts need more power or a more efficient action to work at their best, they usually feature higher kick points to help players control their ball flights. RELATED: Best Golf Irons. The right weight and kick point also play a part in finding the right shaft.
Is a stiff shaft stiffer than a regular shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they’re also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
Is graphite shaft better than steel?
On the whole graphite shafts are a little lighter than steel alternatives and will help slower swingers find better, longer ball flights. For some golfers, lighter graphite shafts feel easier to use – helping to generate good ball flights with less effort.
Does a slow accelerating arc cause more lag?
This doesn’t just relate to players who swing quickly though, often a slow accelerating arc can generate more lag and power than someone who swings with a quicker tempo. Of course, the distance you hit the ball is one of the tell-tale signs about the shafts you need to be playing.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
Who is Zephyr Melton?
Zephyr Melton is an assistant editor for GOLF.com where he spends his days blogging, producing and editing. Prior to joining the team at GOLF.com, he attended the University of Texas followed by stops with Team USA, the Green Bay Packers and the PGA Tour.
What happens if your golf club shaft is too stiff?
If the shaft of your golf club is too stiff for you, you will have a tough time hitting the ball straight. Your swing speed will not be able to release the club to turn it over enough and square up the clubface at impact. Almost always, if a shaft is too stiff for you, then you will hit the ball to the right.
Why do golf shafts get stiffer?
You will notice that as shafts get stiffer, they also get heavier. This is because there is usually a correlation between ball flight and player swing speed. The faster the swing speed, the easier it is to launch the ball.
How fast can you swing a golf club?
If you are continually swinging the club over 105 mph, then an extra stiff shaft is for you. Now, if you can go to the range and launch one and get a number of 125, that’s great news, but that is not your typical swing speed. When switching to an extra stiff shaft, you must be sure you can swing at this high speed for 18 holes, not two holes.
What is extra stiff shaft?
Extra stiff shafts are typically considered to be for better players, lower handicaps. This means that the majority of the models are blades or tour preferred irons.
What is flex in golf?
A golf club’s flex is the strength of the actual shaft. A golf shaft will also have a flex or a kick point that will affect the stiffness as well as the ball flight. If you are swinging a golf club that is not the correct flex for you, there will be effects on the golf shots you can hit. The five most common shaft flex options are Ladies, Senior, ...
Is stiff shaft good for golf?
A stiff shaft can very likely lower your ball flight, and for some players, this may be a good thing. For faster swing speed players that have been using regular shafts, they may notice that they are getting a bit too much height and potentially losing some distance.
Can you lose distance with a stiff shaft?
The only time a player will lose distance with a stiff shaft is if it is not the correct shaft for them, just as you will lose distance with a regular shaft if it is not the right shaft for you. Making sure that your swing speed can flex the shaft you are using correctly is what will give you the distance you need.
Stiffness Or Flex
Graphite Or Steel?
- The introduction of graphite shafts has opened up a whole new dimension to golf club technology and performance. Graphite shafts offer the following benefits: 1. They are lighter than steel shafts. 2. Increase swing speeds and distance. 3. Better dispersion from the tee. 4. Assist golfers with slower swing tempos. BUT 1. They are usually more expensive. Graphite being a much light…
Summary
- As a right-handed player, do you tend to come off the tee with a left to right fade or even an occasional slice? Do you also have the feeling that you are striking the ball solidly, but it should be traveling further? Chances are your club shaft is too stiff for your swing speed.
Final Thoughts
- We all want to get the most enjoyment from our game as well as the best possible results. Before getting hung up on which brand of club to buy or what brand your favorite pro is using, first, admit that you are human and unique. Your clubs have to suit you, not your hero. Determine what your swing speed is and how much flex or stiffness your clubs are going to need to provide you with …
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