Traditionally, modern golf shafts are sorted into one of five shaft flex options: extra stiff (X), stiff (S), regular (R), senior (A), and ladies (L). The most common in off-the-rack clubs is regular flex. And in most cases, that’s actually an OK stiffness for most recreational golfers.
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
Should golf beginners play with a stiff shaft?
Stiffness or Flex
- Swing Speed. The stiffness or flex of the shaft is a much-neglected aspect of your golfing equipment as most golfers are more interested in the brand, or technical features, or ...
- Indications. ...
- Over Correcting. ...
- Classification. ...
- Beware, Don’t Over-Compensate. ...
How to tell if your golf shafts are too stiff?
How To Know If You Need Stiff Or X Stiff Flex. To know what golf shaft you need, you will need to know your swing speed. The faster your swing, the more stiff of a golf shaft you are going to need. When you swing the club fast, the club needs more resistance and a stiffer shaft. Head to a local golf shop and have your swing speed tested.
How to know when to change Golf Club shaft stiffness?
Stiff vs Regular Flex: Which Golf Shaft Should You Choose?
- Stiff vs Regular flex. ...
- Additional Analysis. ...
- Swing Speed. ...
- Driver Carry Distance. ...
- Club From 150 Yards. ...
- Distance vs. ...
- Graphite and Steel. ...
- Tee It Up. ...
- Sources and References: Regular vs Stiff for driver shaft – thehackersparadise.com Shaft – wikipedia.org Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has ...
What happens when a golf shaft is too flexible?
When a golf shaft is too flexible, you will not be able to hit the ball straight. You will also end up losing a bit of distance. When a golf shaft is too flexible, it isn’t easy to control the clubface and get it to square up at impact. Faster swinging players are the golfers that need to worry about a shaft that is too flexible.
How do I know what golf shaft stiffness to use?
Take a look at the distance you hit your driver. This is a good, but very general, indicator. If you carry you driver 250 yards or more, go with Stiff; 230-250 yards, Regular; 200-230 yards, Senior; less than 200 yards, Ladies. Only the biggest of the big hitters is going to need Extra Stiff.
What stiffness driver shaft should I use?
In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.
Should I swing a stiff or extra stiff shaft?
If your driver swings are clocking in at more than 105 miles per hour, you are going to need an extra stiff shaft. If, however, you are closer to 95 mph, the stiff should be the right fit.
What stiffness of shaft do pros use?
Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.
What happens if a shaft is too stiff?
There are a few tell tale signs that your shafts are too stiff, firstly you will lose the ball to the right, because the shaft is to stiff it will be hard to square up at impact, causing the face to be open when you hit the ball, this is going to produce a fade or slice shot, generally ending up on the right side of ...
Will I lose distance with a stiff shaft?
If the shaft flex is too stiff, your average distance will remain low.
What happens if a driver shaft is too soft?
Incorrect flex A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.
Is 6.5 stiff or extra stiff?
Have you ever wondered what the number designation on your Project X shaft means? You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.
How do I know if my driver shaft is too soft?
When To Move To A Stiffer Shaft?Feels 'whippy' in your hands.Feels too light.Your ball is ballooning in the air.Your ball is behind your pitch mark when you hit your driver.You ball spins to much on the greens when you approach with your irons.Your accuracy has dropped.You start hitting hooks.More items...
Should a high handicapper use stiff shafts?
Stiff shafts are appropriate for men with single-digit handicaps as well as some with handicaps 10 to 15 who have high clubhead speed. Stiff flex is available in graphite or steel.
What shaft flex should I use for irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
At what swing speed do I need a stiff shaft?
Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
Is shaft frequency used to measure stiffness?
Shaft frequency is not of much use in evaluating shaft stiffness. The problem for club makers and fitters who recognized the importance of shaft profiling was that there was not an affordable EI instrument until I designed and manufactured one. They used the frequency instruments they had.
Do golf shaft stiffness rates work across brands?
The systems we have to rate golf shaft stiffness do not work across brands or even across models within brands. Most experienced club fitters use their experience to understand golf shaft stiffness. Many use some systematic method, most often frequency, to rate the shafts they work with.
How to tell if your golf club shaft is too stiff?
There are a few telltale signs that might give you an indication that your club shafts are too stiff. If you have a good swing, but your distance is lacking it may be the shaft is too stiff. It may also be that you tend to either slice the ball or fade towards the rough on the right of the fairway, for the same reason.
What is stiffness in golf?
The stiffness or flex of the shaft is a much-neglected aspect of your golfing equipment as most golfers are more interested in the brand, or technical features, or looks of their clubs. What most golfers fail to appreciate is the effect that ‘swing speed’ has on selecting the correct amount of flex of the shaft.
What to use to reduce fade off tee?
Mix and Match. There is nothing wrong with the idea of mix and match and is becoming more common. Using graphite shafts on your driver, woods and long irons will help reduce the fade off the tee, increase the distance and soften the feel if you are to slightly miss-hit.
How many irons do you need to hit 150 yards?
If you can hit 150 yards with a wedge, 9, or 8 iron you probably need stiff shafts. Using a 6 or 7 iron on 150 yards, go for a Regular flex, and 5 iron or more than Senior or Ladies shaft flex would be the way to go.
What is the shaft of a golf club?
The golf shaft is known as the ENGINE of the golf club. On the downswing, as the hips rotate, the weight transfer takes place and the body uncoils, the shaft of the club bends. This bend is also known as flex, and as this flex straightens out, power is transferred from the shaft to the club head and through to the ball.
How fast can a pro swing?
Pros are top athletes and would have a swing speed of 110 mph on average, while amateurs would be swinging between 80 to 95 mph. There are various ways to determine your swing speed, from clip-on devices, iPhone Apps, range monitors, and at the pro shop.
Who is the founder of GolfSpan?
Golf Shafts – The Ultimate Guide – All You Need To Know To Choose The Right Shaft. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.
Why is my golf shaft weak?
Swinging with a weak shaft flex can hurt you in both windy and wet conditions. Because the spin is so high when you hit it with a weaker flex, the wind will magnify the spin and decrease your distance and accuracy.
What is the shaft of a golf club?
Golf shafts are the engine of the golf club. But what does that mean? Since the very first golf clubs, club makers have considered how much or how little a golf shaft flexes; the golf shaft provides the power that is transferred to the clubhead and, ultimately, to the golf ball. Because the shaft flex directly facilitates this power transfer, your shaft choice can make or break your game.
What is a slice in golf?
Typical Miss: Slice (left to right for right-handed golfer) If your golf shaft is too stiff and your swing speed is too slow, your well-struck shot will be limited on both carry distance and shot trajectory; a too-stiff golf shaft will most often lead to weak fades or slices.
What is graphite shaft?
Graphite is typically the best material for amateur golfers, though some low-handicap players and professionals enjoy the vibrations they can feel in their hands after hitting a golf ball with a steel shaft.
Do golf clubs pair with shafts?
No matter what you play with, it is important to pair your golf clubs with the right golf shafts. Insider Tip: Swing Tempo Matters A person’s swing tempo will correlate with how he/she will “load” the golf shaft during the swing.
Do all golf shafts bend the same?
As golf shaft technology continues to advance, manufacturers are experimenting more with bend profiles within golf shaft flex segments; in other words, not all stiff golf shafts bend the same.
Why is a stiffer shaft better for golf?
Also, a stiffer shaft tends to help reduce dispersion as the club can move less through impact and so be more consistent.
How fast can a stiff shaft hit?
Who benefits from a stiff shaft? A good tip for working out what flex you need is the 150-yard test. If you can hit an 8- or 9-iron 150 yards, comfortably, then a stiff shaft is for you. This means that you will have a driver swing speed of around 100 mph and you will see the benefits of a stiff shaft.
Why use a stiffer shaft in wedges?
Most wedges come with a less flexible shaft as it can improve control for your shortgame.
What does it mean when you get the wrong flex of shaft?
This means that getting the wrong flex of shaft means that you will give up distance and control of the ball with your driver.
What is torque in golf?
Torque is how much a shaft resists twisting during the golf swing. This feature has a huge role to play in how easy it is to deliver the clubface square through impact and therefore how accurate it will be. This isn’t really something you need to know but your pro or fitter will be well-aware of it.
Is custom fitting available for golf clubs?
The more you learn about golf shafts the more complicated it can seem, thankfully there are people out there that are real experts on this and are here to help you. Custom fitting is now available to all golfers and you should take advantage of it when buying new gear.
Can regular shafts be used with high swing speeds?
Be open-minded. Like almost anything in golf, there are no hard and fast rules so sometimes certain regular shafts can perform well with high swing speeds. Your tempo and how you load the shaft has an effect on what flex you need so speak to an expert about this too.
What happens if your golf shaft is too stiff?
One of the biggest indicators that your golf shaft is too stiff is that you are having trouble hitting the ball high. If you have a low swing speed and the shaft is too stiff, any well-struck ball will have a limit on the shot trajectory and the carry distance.
What happens if you play with a golf shaft that has too much flex?
If you play with a golf shaft that has too much flex, you can find yourself hitting draws with a lot of spin on them. Any golf shaft that has too much flex for your style will flex too much from the start to the finish of the swing, and this allows for inconsistent release points.
How does a club shaft flex affect your swing?
During your swing, your club’s shaft will flex, changing the club head’s position. When you pick the right flex for your swing speed, the clubface lands squarely on the ball, helping to improve your accuracy and maximize your distance. A shaft flex that is too stiff will result in less lag throughout the swing and at impact, ...
What is the shaft of a golf club?
The golf shaft is the part of the club that provides the power that is transferred to the head of the club and eventually the ball every time you swing. The flex of your golf club’s shaft is the thing that will directly dictate how your club transfers power, so getting a shaft with too much or not enough flex can significantly affect your ...
Why does my golf ball fly so high?
If the course is wet, your ball will fly too high, the distance will be shorter, or it can limit roll out because it can plug when it lands. You can experience: A ball that tends to misses or pulls mostly to the left on each swing for right-handed golfers and to the right for left-handed golfers. A draw flight.
How to feel when swinging a golf club?
If you prefer a “springy” feel, consider opting for a more flexible shaft. If you don’t like to feel the clubhead moving during your swing, a stiffer shaft will likely feel more comfortable for you.
Why does my golf ball fade?
A leaking ball flight or fade because you won’t be able to flex the golf shaft enough when you swing to create a square impact position on the ball. A low ball flight, resulting in less distance. Inconsistent contact – your swing won’t feel solid, even when you get center hits.
How many yards is stiff shaft?
Anything more than 250 yards, stiff shafts are for you. Unless you are a huge hitter and average about 300 yards on your drives, stay away from Extra-stiff shafts. Nine times out of 10, this method works well, but you still need to be comfortable hitting with whichever shaft you choose.
What is a senior flex shaft?
The Seniors flex is meant for golfers who swing a bit harder. A Regular shaft is used by golfers who hit the ball an average or farther than average length. For those long hitters, there are Stiff and Extra-stiff shafts that flex little.
What is flex in golf?
Flex is the amount that the shaft will bend when it is swung. All of us have heard the admonition, “let the club do most of the work”. If you choose the right shaft, that can be true. With the right shaft, you'll swing the club easier and get more distance out of your shots.
Stiffness Or Flex
Graphite Or Steel?
- The introduction of graphite shafts has opened up a whole new dimension to golf club technology and performance. Graphite shafts offer the following benefits: 1. They are lighter than steel shafts. 2. Increase swing speeds and distance. 3. Better dispersion from the tee. 4. Assist golfers with slower swing tempos. BUT 1. They are usually more expensive. Graphite being a much light…
Summary
- As a right-handed player, do you tend to come off the tee with a left to right fade or even an occasional slice? Do you also have the feeling that you are striking the ball solidly, but it should be traveling further? Chances are your club shaft is too stiff for your swing speed.
Final Thoughts
- We all want to get the most enjoyment from our game as well as the best possible results. Before getting hung up on which brand of club to buy or what brand your favorite pro is using, first, admit that you are human and unique. Your clubs have to suit you, not your hero. Determine what your swing speed is and how much flex or stiffness your clubs are going to need to provide you with …
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