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what type of flex for golf clubs

by Levi Ullrich Published 3 years ago Updated 2 years ago
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  1. Extra-Stiff (X-S) The more professional you are, the stiffer your club should be. By stiffer, it means that your club should have more weight.
  2. Stiff (s) Stiff shaft flexes are more common for professional golfers. ...
  3. Regular (R) Regular shaft flexes are the most common shaft flexes that most of the average players tend to play with.
  4. Senior (S) This kind of shaft flex is suitable for aged golfers who fall between 45-70 years. ...

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.Feb 7, 2020

Full Answer

What does regular flex mean in a golf club?

What are the best golf shafts? Aldila NV 2KXV Blue 60 Driver Shaft + Adapter & Grip. Matrix OZIK X5 White Tie 50 Driver Shaft + Adapter & Grip. Accra New Tour Z 55 Counter Balanced CB Driver Shaft + Adapter & Grip. Aldila Rogue Black 60 Graphite Wood Shaft. Fujikura Vista Pro …

What is Flex on a golf club?

Sep 21, 2018 · Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

Why use senior flex golf clubs?

Jun 12, 2020 · If you’re between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros...

What type of golf clubs should I use?

How to Select the Right Shaft Flex for a Golf Club. Step 1. Visit a golf store or fitting professional to have your swing evaluated. A professional will be able to assess your swing and speed and ... Step 2. Step 3. Step 4. Step 5.

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What flex golf club should I use?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

What flex do most PGA players use?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph.

What shaft flex do PGA players use?

True Temper golf shafts are the most used among the top 100 players on the PGA Tour making up close to 50% of the shafts played with.

Do I need stiff or regular flex golf clubs?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.Mar 30, 2020

How do you tell what flex shaft you need?

Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021

What is R2 flex shaft?

Googled Description: The R2 is the equivalent of the modern day A-flex. Instead of calling it amateur or senior flex which is ability or age related, the R2 is simply a softer shaft than a standard regular flex for those with reduced swing speeds.Nov 30, 2020

What is 5.0 flex shaft?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

Are all regular shafts the same flex?

Here is one point that is extremely important to understand – there are absolutely no standards when it comes to shaft flex. One company's “stiff” might be another company's “regular.” They all have different profiles.May 28, 2018

Is Stiff flex or regular flex better?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

What happens if my shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

What is flex in golf shafts?

Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What happens if your golf shaft is too stiff?

It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

What is stiff shaft?

Stiff Shaft. The stiff shaft is quite popular and should be chosen by those who consistently drive the ball 250 or more yards off the tee. This shaft generally appropriate for mid-low handicaps, but be sure to have your clubhead speed measured before choosing between a stiff and regular flex.

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What are the different types of shafts?

Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.

What is stiff flex?

Stiff flex may be used by golfers who consistently drive the ball 250 yards. This is one of the two most popular stiffnesses and is usually used by mid-low handicappers.

What is the best shaft for golf?

What’s in a Shaft? 1 Material – steel or graphite – this can vary, but a good rule of thumb is your driver and woods should have graphite, your irons should be steel. 2 Weight – while the weight of a shaft will only vary by 10-50 grams, this will make a difference in how fast you swing the club and how it feels. 3 Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. 4 Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them?

What is flex in golf clubs?

Flex – the most critical component, this is where many golfers are mismatched with their shafts. Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, ...

Can you cut a shaft length?

Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height. The key with length, if you bought used clubs, did the previous owner adjust them? The combination of these features is what determines how a shaft and ultimately the club, will perform.

What is a senior flex shaft?

The regular and senior flex shafts are for the slower swinging player. Some golfers have a hard time deciding if the regular or the senior is going to be the better fit for their game. We have put together some great information about senior and regular flex golf shafts so you can choose an option that will work well for your golf game.

How does a golf shaft affect performance?

Without the proper golf shaft in place, you will notice that you have trouble controlling the flight of the golf ball, the distance of your shots, and the path of the ball as well . The proper golf shaft will help to keep you hitting the ball straight with just the right amount of ball flight as well.

Is flex in the shaft more important than the clubhead?

The flex of a golf shaft is probably just as important, if not more important than the clubhead itself. Flex is what will make or break a golfer. Even if your golf swing is near perfect, you won’t be able to perform correctly with the wrong flex in the shaft. If you told a golf professional that they had to play with new clubs, ...

What happens if a golf shaft is too stiff?

If a golf shaft is too stiff for a player, there could be a decrease in distance and accuracy as well. The most common miss with a shaft that is too stiff is a slice. If you have tried everything to learn how to fix your slice, it could just be that the equipment you are using does not fit you properly.

How fast should a golf shaft be?

Some golfers will decide which shaft they need based on swing speed alone. If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.

Can you measure your swing speed?

Some personal golf swing trackers and apps can measure swing speed. When you measure your swing speed, you are going to want to use your driver speed. Although there are ways to do club fittings using the speed of the irons, the driver speed is the most common way to do this.

What shafts are good for senior golfers?

The good news for senior golfers is that there are not steel shaft options to choose from. Senior golf shafts are almost always going to be graphite. The graphite is lighter and helps seniors get the ball flight and distance that they need.

Who is Nick Lomas?

Shaft – wikipedia.org. Nick Lomas. Nick Lomas is the founder of GolfSpan, an avid golfer , not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world.

Do stiff shafted golf clubs flex?

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more. If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy.

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