You can begin hinging your wrists at two moments in your takeaway: when your lead arm reaches parallel to the ground, or when the club nears the top of your backswing. If you prefer a one-piece takeaway, your wrists will naturally start hinging later in your swing.
When should my hands hinge in the golf swing?
When the lead arm (left for a right-hander) is parallel to the ground the club and arm should form the letter ‘L’ with the club pointing to the sky If you’ve maintained light tension in your wrists they will fully hinge as you’ve completed the backswing and just begun the downswing.
Should you hinge your wrists early in the backswing?
Once you have hinged your wrists early in the backswing, you will still need to make a good shoulder turn to ‘load up’ behind the ball and give your swing the length it needs to generate speed at the bottom. As you work on your swing on the practice range, pay careful attention to your turn and be sure that you aren’t cutting it short in any way.
How do you set your wrists early in a golf swing?
In fact, Seve Ballesteros and Nick Faldo are known to set their wrists slightly early. Faldo practiced a pre-set wrist drill to help him get the club in the correct position at the top of his backswing position. Place a club a few inches from your feet and parallel to the target line.
Should the wrist Hinge before or after the club?
If you allow the wrist to hinge before the left arm is parallel you have created an early wrist hinge. The majority of amateurs are better off creating the low and slow feeling of the takeaway and allowing a natural wrist hinge once the club is parallel with the ground.
Do I need to hinge my wrists in golf swing?
In order to produce power and speed in your golf swing, you need to hinge your wrists properly and naturally. This wrist hinge creates a downward pressure that can be released into the ball on the downswing. By unleashing your wrist hinge, you can increase the speed of your swing by a considerable amount.
Do you hinge wrists with driver?
3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.
Do you hinge wrists with irons?
5:5011:48HINGE AND REHINGE YOUR WRISTS TO HIT PURE IRONSYouTubeStart of suggested clipEnd of suggested clipAnd then it would re-hinge. Because it's loose it's hinging it's re-hinging. That's telling you yourMoreAnd then it would re-hinge. Because it's loose it's hinging it's re-hinging. That's telling you your wrists are loose. The looser something is the faster it swings. Okay so if you lock everything up.
Where do you hinge your wrists in a golf swing?
6:197:50How to Use Your Wrists in the Golf Swing - GOLF WRIST HINGEYouTubeStart of suggested clipEnd of suggested clipIn your arms. By just literally swinging my arms.MoreIn your arms. By just literally swinging my arms.
Does wrist hinge increase distance?
0:514:07Maximize distance with wrist hinge | GolfPass | Golf Channel - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt is how he loads his wrists. He's got some clubface control no question about that he's able toMoreIt is how he loads his wrists. He's got some clubface control no question about that he's able to fly at ridiculous distances over 340 yards in play won the u.s.
Should you hinge your wrists when chipping?
The left arm controls the chipping stroke, both back and through. If you're struggling to hit crisp chips that track toward the hole, work on this basic principle. Let the left hand and arm start the backswing together as a unit, with a slight hinging of the wrists.
Should you bow your wrist in golf?
Bowing the left wrist can help hold the clubface more stable throughout the swing and prevent a flipping of the hands at impact, leading to better compression of the golf ball. Obviously, the middle ground between a bowed and cupped left wrist can be described as a 'neutral' position.
How do I release my wrists in my golf swing?
4:2010:26GOLF WRIST RELEASE DRILL FOR MORE CLUBHEAD SPEEDYouTubeStart of suggested clipEnd of suggested clipThis is just a drill to get you to loosen up your wrists. Now that is what I teach I teach looseMoreThis is just a drill to get you to loosen up your wrists. Now that is what I teach I teach loose wrists because I want the wrist loose to get the club to release. I'm having you get the power.
How do I keep my wrist hinges in my downswing?
12:5815:46GOLF: How To Hinge The Wrists In The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe saw from about left arm parallel then that i'm going to gradually let that unhinge to get toMoreWe saw from about left arm parallel then that i'm going to gradually let that unhinge to get to neutral. But if we're already throwing too early you've got to really focus on creating that transition.GOLF: How To Hinge The Wrists In The Downswing - YouTubehttps://www.youtube.com › watchhttps://www.youtube.com › watch
What does the right wrist do in a golf swing?
3:197:28The Game Changer Right Wrist Move For Hitting The Ball Solid - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you want to feel like. Your right hand is is coming down the target line the palm of your hand isMoreSo you want to feel like. Your right hand is is coming down the target line the palm of your hand is going to the target line all the way through contact. And then you let it release.The Game Changer Right Wrist Move For Hitting The Ball Solid - YouTubehttps://www.youtube.com › watchhttps://www.youtube.com › watch
What is the role of wrists in golf swing?
The hinging of the wrists plays a vital role in the overall golf swing and is not something you want to ignore. Remember to focus on keeping the wrists relaxed and free of tension and let them hinge upwards naturally as the body turns in the golf swing. Give it a try and let me know your results, I would love to hear.
How much wrist hinge do you need for golf?
Therefore, if you have completed 50% of your backswing your wrists should have hinged about 50% .
How to swing a golf club?
Ensure your arms, hands, and wrists are free of tension at set up. Practice shifting your weight to your rear leg. When the shoulders have reached 45 degrees begin to turn your body. Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club. Ensure they are hinging upwards.
What is lag shot golf?
Using the lag shot golf training aid teaches you to hinge your wrists correctly so you make a consistent and on plane golf swing. The good news is you’re not alone as incorrect hinging of the wrists is one of the most common problems among golfers worldwide. Unfortunately, due to golfers’ fascination with distance, ...
Why does my golf swing go off plane early?
The other problem with this method is that because the wrist angle is set so early when you commence the downswing the tension has increased in your wrists due to a constant build-up.
What happens when you downswing a golf club?
As a result, in the downswing, you will lose your lag angle (angle between your wrist and shaft) and all timing and power.
How to rotate your wrists when playing golf?
Grab a club in a relaxed position at set up and begin shifting your weight to the rear foot and turn your body. If you are holding the club with the right amount of tension your wrists will hinge when you begin to rotate. As long as you are moving the club away with your body and keep the wrists relaxed, as your finish the takeaway your wrists ...
What is the proper wrist hinge in golf?
There is no ‘proper’ wrist hinge in golf. Many coaches suggest to start breaking your wrists once you pass parallel in the takeaway, while others advocate a one-piece takeaway and only allowing your wrists to hinge at the top of the backswing. Both methods can produce repeatable, powerful golf swings.
Cupped, bowed or neutral wrist position: which is better?
While a neutral position at the top of the backswing is ideal, golfers can also play high-quality shots with a cupped or bowed wrist position as long as they sync-up their hip, chest and arm movements through impact.
Should you hinge your wrists in the backswing?
Hinging too early in the backswing may improve consistency, but can cost you distance. Advocates of the one-piece takeaway argue your wrists will naturally hinge as you arrive at the top of your backswing, and that you shouldn’t force them to hinge prematurely.
When should you set your wrists in the golf swing?
You can begin hinging your wrists at two moments in your takeaway: when your lead arm reaches parallel to the ground, or when the club nears the top of your backswing. If you prefer a one-piece takeaway, your wrists will naturally start hinging later in your swing.
How do I get more wrist hinge in my golf swing?
The best way to get more wrist hinge in your golf swing is to use a training aid, or by practicing it with regular drills. A training aid is a great way to get direct feedback on where your wrist is positioned, while the drills can ingrain the positive changes you’ve made.
Final message
Whether you’re an early or late wrist hinger, what matters most is that your wrists break at the top of your backswing.
What is the wrist hinge in golf?
Understanding Wrist Hinge in the Golf Swing. Hinging or cocking the wrists, is a key component of a powerful golf swing. Each tab above will walk you through the details of how to do it properly. When taking the club back, the wrists must naturally begin to hinge by the time the hands and club reach waist level.
What is the hinge on a golf swing?
The wrist hinge within your golf swing is one of the mysteries that many amateur golfers never quite figure out. It seems like some golf instruction that you read will tell you to use your wrists in the swing, while other tips mention that you should keep them stable and use your shoulders and legs to power the motion.
How effective are golf wrist hinge drills?
This might be one of the simpler golf wrist hinge drills you will find, but it can be highly effective. Your Fingers Influence Your Wrists. Now that you understand just how powerful your wrists can be in the golf swing, it is important that you don’t do anything to ‘get in their way’.
How does taking the club back affect power?
When taking the club back, the wrists must naturally begin to hinge by the time the hands and club reach waist level. If the wrists remain rigid to the top of the swing, you’ll fail to generate power, and fail to get the club on the right plane. On the other hand, too much wrist cock can drain power as well, because the golfer will be forced ...
What does it mean when your wrists are hinging?
If the toe points straight up to the sky, then your wrists are hinging properly. Otherwise, something is amiss with your grip or takeaway. In the golf swing, there are two very important parts to using your wrists correctly – the "set" during the back swing, and the "release" prior to impact.
What is a one plane swing?
Here is a little more information about each –. A one plane swing is a golf swing in which the plane of the club shaft changes very little from start to finish. Mostly the golfer swings the club along the same plane that has been established at address.
What happens if you hinge your wrists early in a one plane swing?
If you were to allow your wrists to hinge early in a one plane swing, you would be forcing the club to the ‘inside’ of the correct plane that you are trying to achieve. That means that when you get to your transition, the club is out of position and will be attacking the ball from too far under the right plane.
What happens when you hinge a golf club sideways?
When you hinge the club sideways the swing plane becomes flat. The end of the grip tends to point on the opposite side of the target line. An over the top downswing is often the result of a flat backswing.
What angle should wrist hinges be?
That said, some golf teachers advocate an earlier, more abrupt wrist hinge, setting an angle of about 90 degrees between the left arm and shaft and maintaining it to the top of the backswing. A prime example of this method was Seve Ballesteros, whose powerful wrists began hinging almost immediately on the takeaway.
What is the role of grip pressure in golf?
Grip Pressure. Grip pressure and tension play a vital role in the correct wrist hinge. Some players grip the club so tight they prevent their wrists from hinging properly. Therefore, the left arm is parallel with the ground, yet they still can not create the correct wrist hinge necessary for solid golf shots.
How to swing a golf club?
Swing your arms and the club back and initially keep your lower body still. Allow the wrist to hinge and feel the shoulder turn and hips rotate. In addition, allow the wrist to hinge while the left arm and club form a 90 degree angle. The butt end of the grip should point down toward the golf ball and target line.
How to swing a golf club with left arm?
Take your stance and swing the club back with your left arm, however, as you start the forward swing hook your right index finger around the shaft to maintain the left wrist hinge. This keeps the 90 degree angle between the left arm and club. Swing down toward impact while maintaining the club head lag. Hinge and Hold.
Why is a wrist hinge important?
Importance of the Wrist Hinge. A good wrist hinge in the golf backswing leads to better and more consistent golf shots. An incorrect hinge makes it difficult to return the club face in a square position at impact.
What is the angle of the left wrist?
The left wrist hinges during the back swing and creates approximately a 90 degree angle. During the forward swing, good players maintain the 90 degree angle, or less, as the club swings toward impact. The wrists unhinge through impact and allow the club to whip through the impact area. Wrist Hinge and Lag.
What is cocking your wrist?
If you rotate your arm this way, and move your wrist up and down, that's wrist cock. And this is wrist hinge. Really simple, it just depends on the angle that you're moving your wrist, and the angle your forearm is. When you just hinge your wrist in the backswing, that tends to shut the club face. This moves the club face up and down ...
Should a golf club go inside your hands?
So, when you're working on your takeaway, the club should always stay outside your hands, or in line with your hands, we never want it going inside your hands, that's a death move for most golfers. It all starts with wrist hinge, so make sure that you understand the difference between wrist cocking, and wrist hinging in your golf swing.
