To rotate your left forearm counterclockwise on the downswing, you need to rotate it clockwise during the takeaway. If you do not rotate your forearm, your clubface will match your spine angle at the end of your takeaway. You might hit your ball successfully that way. Still, you must rotate your forearms at some point during your backswing.
How should your arms move during a golf downswing?
Related Articles. Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a right-handed player's downswing. These instructors believe the arms should respond passively to the body rotation. This motion allows for force to whip the lead arm and the clubhead through impact with greater speed.
How to fix your golf swing with forearm rotation?
Fix Your Golf Swing With Forearm Rotation. 1- From the Takeaway 9 o’clock position, the right forearm will begin to roll clockwise. 2- As the right forearm is rolling, the right elbow will begin to elevate. 3- At the top of the swing, TWO things should have occurred. One, the left wrist should be flat or matching the left forearm.
What part of the arm do you rotate when you swing?
Your upper arms also have a job to play in this rotation, especially the left arm. My left elbow here, and my upper arm, is going to rotate a bit internally to help set that club on plane during the backswing. That's what's going to help rotate the arm.
Why is the left arm important in the golf swing?
Keeping the left arm relatively straight during the takeaway is important for right-handed golfers. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. The left arm determines the swing arc for a shot and helps release and rotate the wrists and club on the downswing.
Do you rotate left arm in golf swing?
4:2516:36GOLF: How The Left Arm Rotates In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipI'm going to put that right there now all i want you to do is turn your arm back and forth. And theMoreI'm going to put that right there now all i want you to do is turn your arm back and forth. And the ball does you turn your whole forearm see my forearm.
Should you rotate your forearms in golf swing?
The reason forearm rotation is key to the golf swing, is that it helps golfers rotate, helps get the club on plane and it basically simplifies and fixes a lot of compensations that are needed if you do not have forearm rotation. 1- From the Takeaway 9 o'clock position, the right forearm will begin to roll clockwise.
Do you pull with left arm on downswing?
You should pull the butt of the club toward the ball. Remember, this pulling down is done by the left arm. It's the controlling agent, and if you let it be you will escape the many troubles that result from trying to push the club down from the top with the right hand and the right shoulder.
Do you rotate your wrist golf swing?
2:506:17Correct Forearm Rotation and Wrist Cock in Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo that's a great question. And I would say all those things are really possible a little bit atMoreSo that's a great question. And I would say all those things are really possible a little bit at first we do have to get a handle and understanding that yes there's rotation.
What does the left arm do in the downswing?
0:563:17LEFT ARM MOVEMENTS IN THE GOLF DOWNSWING | Danford GolfYouTubeStart of suggested clipEnd of suggested clipSo as we get to the top the first small move is that if our hands too shallow the club the wristsMoreSo as we get to the top the first small move is that if our hands too shallow the club the wrists start to kind of bow just a little bit okay that's the first thing that the left arm does.
How the left arm works in the downswing?
7:439:14My Favorite Swing Feel | How The Left Arm Works In The DownswingYouTubeStart of suggested clipEnd of suggested clipAnd the ball would curve more left again relative to your normal. So both of those things lower theMoreAnd the ball would curve more left again relative to your normal. So both of those things lower the loft.
Which arm drops the club in gravity golf?
1:394:51Golf Downswing : Gravity drops the club not you!! - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo we get to the top of the backswing. It just drops into place right again and it's a very simpleMoreSo we get to the top of the backswing. It just drops into place right again and it's a very simple motion to where you get here see it then it just just drops right into place so we're over the ball.
How do you rotate your forearms in golf?
9:2310:36Forearm Rotation in Golf Swing | Do This For Power and ConsistencyYouTubeStart of suggested clipEnd of suggested clipAnd then down towards the ground in the follow. Through that right there will get you feeling thatMoreAnd then down towards the ground in the follow. Through that right there will get you feeling that the club face is rotating significantly. And yes it's a blend.
Do the arms start the downswing?
Arm Slot. Teaching professional Shawn Clement agrees that the player's arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.
How do you rotate forearms in downswing?
Instead, rotate your left forearm counterclockwise on the downswing. A great thought is to keep your left elbow pointing at your left hip as you swing down (above). If the elbow points at the target, you're pulling, not rotating.
Should you roll your hands in golf swing?
0:015:12ROLLING YOUR HANDS IN THE GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipUm the simple answer to this is i would say no i would say rolling your hands are impact is veryMoreUm the simple answer to this is i would say no i would say rolling your hands are impact is very inconsistent.
How do I increase my forearm rotation?
0:241:18Fitness Friday: The Forearm Rotation - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo I go from a down position to about 90 degrees. Keep doing that again what I'm trying to do isMoreSo I go from a down position to about 90 degrees. Keep doing that again what I'm trying to do is limit the motion. Between my elbow. And my upper arm. And just let my forearm do the work.
Why is forearm rotation important?
Forearm rotation is incredibly important in the golf swing. It's going to allow you to set the golf club on plane during the backswing, and it's also going to allow you to release the club effectively and pick up some club head speed with very little effort.
What happens if you don't rotate your forearms?
If you don't rotate your forearms early in the backswing in golf, the forearms will be forced to rotate much more in the last half of the backswing, which can be tough to time. Or even worse, you may not rotate them at all, sabotaging your power. In the picture below, you can see how Trevor Immelman performs this move correctly.
Do you rotate your forearms during a takeaway?
However, you MUST get in the proper position in the backswing to prepare for it by rotating the forearms during the takeaway.
Is the right thumbnail straight up?
The right thumbnail points straight up. I will mention that this is a drill, the exact degrees of rotation of your thumbnail may not be perfectly vertical at the completion of the takeaway. The goal is to get the club face vertical, so if your thumbnail is a couple degrees in or out, it may not be absolutely perfect.
Where is the radius on the forearm?
This is the bone that's on the outside of your forearm; your radius is on the inside of the forearm. You can feel, as you twist these back and forth that these rotate on top of each other, one way or another way, and that's what helps the forearms rotate in the golf swing.
Does Kuchar match spine angle?
Even though Kuchar obviously manages to make an effective golf swing this way, when you think about this from a biomechanical standpoint, it doesn’t make much sense to match the spine angle. After all, you're not going to match your spine angle the entire backswing; you must rotate the forearms at some point.
How to rotate your wrist in golf?
As you go to the top, start working on keeping your shoulder shut and pulling your left arm down so that your elbow is pointing down the target line and you're rotating your wrist.
How does the left arm work in golf?
From here, down into impact you want to check that the elbow is at about 90 degrees, the wrist is 90 degrees, they're nice and flat and working into the solid strike position where everything is in alignment over the left foot.
What is a left arm downswing drill?
The Left Arm Downswing Drill (LADD) is also covered in two phases, both without a golf club and with a golf club, allowing you to master these impact positions that are so vital for directional control.
What arm is used in golf swing?
A lot of golfers don't understand how the arms work in the golf swing. That's why I have spent a great deal of time talking about the right arm to this point but not as much talking about the left arm. The left arm has an equally important role to perform in the golf swing, perhaps even more so in that it directly controls ...
How to do a left shoulder drill?
For the drill, keep the left shoulder shut, elbow pointing down the line, and rotate the wrist through the entire downswing. Practice with arms only, then add a club & impact bag - stop and check form at impact. The goal is to have everything aligned at impact - left shoulder over left hip, knee & ankle.
What is the left arm in golf swing?
When it comes to the left arm in the golf swing, two main areas to focus on. The first is the back of the left hand or left wrist, and the second is the elbow on the left arm.
What arm do you use to hit a golf club?
This is how we typically do it. As you go to the top of the swing, what I would want you to do is put the golf club down and just use your left arm.
How to do a downswing?
Create the proper downswing sequence. Swing back to the top of your backswing and pause. Start down slowly following the correct sequence. Your lower body should begin rotating first, then your torso will follow. Your left arm should lag behind your torso, which indicates it's being pulled down. Pause halfway down.
How to rotate your hips in golf?
Shift your weight onto your front foot and begin to rotate your hips toward the target. Use the hip turn to trigger your torso to rotate. Swing guru David Leadbetter uses this drill to teach the feeling of body rotation controlling the golf swing.
How to do a backswing swing?
Assume your address position without a club or ball. Cross your hands over your chest so your opposite hands touch opposite shoulders. Make a backswing pivot and pause. Shift your weight onto your front foot and begin to rotate your hips toward the target. Use the hip turn to trigger your torso to rotate. Swing guru David Leadbetter uses this drill to teach the feeling of body rotation controlling the golf swing.
How to swing with a towel?
Learn to use your arms and torso together. Wrap a towel across your chest and secure it underneath your arms. Make half and three quarter swings with a short iron and keep the towel in place. Swing coach Sean Foley uses this drill to focus his students on proper body rotation. With the towel secure, the only way to deliver your left arm and club to the ball is to use your body correctly. Work on this drill until you can repeatedly hit solid shots without dropping the towel.
What side of your chest should your left arm be?
Your left arm should still be connected to the left side of your chest. Swing through to a balanced finish. It isn’t easy to hit good golf shots with a drill right away. Practice the drills without a ball first, then start hitting with a wedge or short iron.
How to do the same motion with left handers?
Left handers can create the same motion by switching these tips for the opposite arm. With a few practice drills, you can learn to connect your left arm to your torso and use rotation to pull the left arm through the downswing.
What is body rotation in golf?
Many top golf instructors emphasize using body rotation to pull the left arm and the club down to the ball during a right-handed player's downswing. These instructors believe the arms should respond passively to the body rotation. This motion allows for force to whip the lead arm and the clubhead through impact with greater speed.
Why is the club face open in the downswing?
The issue with trying to “pull” the club handle down in the downswing is that the club face remains open for too long. That means that golfers will need to get their hands involved late in the downswing to square the club face. After pulling the club handle down, the club head is too open heading into impact.
How does the lead arm work in golf?
At the start of the downswing, the lead arm has to begin to rotate as it moves down and around the body. By rotating the lead arm, the hands can still lead the club head into the golf ball, but the club face can also be squared without having to to get the hands too involved. The lead arm has rotated so the lead wrist is pointing at the target.
How to start a downswing?
When most golfers begin the downswing by pulling the handle of club down from the top of the swing, the watch points too far to the right (for a right-handed player). Trying to not release the golf club too early is a great thought to have for consistent contact and longer shots, but it is important to learn the proper lead arm rotation ...
How to hit good chips and pitches?
To hit good chips and pitches, you need to “get down”. Get closer to your work for better precision. Too many golfers I see stand up too tall and grip the club to the end. And having your weight favored to the lead foot almost guarantees a proper strike.
What is the role of the lead arm in golf?
The role of the lead arm: Rotate, don’t pull for consistent contact. Many golfers who come to me for swing help (especially golfers who struggle with distance) have been told that by someone that they “release the club too soon.”. The theory behind the advice is not bad, because the hands need to stay in front of the club head to create ...
What happens if you don't rotate your chest and shoulders back and through?
If you don’t rotate your chest and shoulders back and through, you won’t develop good consistency in distance or contact.
Do you have to release your hands early to square the club face?
However, if the hands are not moving correctly during the downswing (which happens quite a bit when golfers tries to delay their release) golfers will have no choice but to release their hands early to square the club face. Learning the correct way to bring the hands into the golf ball by rotating the lead arm makes it very difficult to release ...
What is the left arm in golf?
Overview. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. The left arm determines the swing arc for a shot and helps release and rotate the wrists and club on the downswing. Understanding the purpose of the left arm in the golf swing and how to properly utilize it are critical factors in shooting low ...
What arm is the best for golf?
Golf Tips: Left Arm. By David Green. Keeping the left arm relatively straight during the takeaway is important for right-handed golfers. For right-handed golfers, the left arm is one of the most important aspects of the golf swing. The left arm determines the swing arc for a shot and helps release and rotate the wrists and club on the downswing. ...
How to keep your arm straight?
One drill to practice keeping the arm relatively straight is to grip the club with the left hand, then hold the left wrist with the right hand. Begin the takeaway and extend the left arm to the top of the takeaway. Begin the downswing and physically rotate the left arm with the right hand.
How to tee up a golf ball?
Place the right hand behind the left arm, just above the left elbow. Make a couple of swings with the left arm, guiding the club with the right hand staying behind the left elbow. This should provide an idea of the work the left arm does during the swing. Once golfers become comfortable with this drill, they should be able to tee up a ball ...
Is it ok to keep your left arm straight?
Straight Left Arm. One common misconception about the left arm is that it must stay completely straight on the takeaway. While the arm should be relatively straight, it’s not advisable to lock the elbow or hyperextend the arm to keep it straight. One drill to practice keeping the arm relatively straight is to grip the club with the left hand, ...
