How important is swing speed in golf?
Sep 08, 2017 · Does distance and club head speed come from rotation of the body? No, and we have proof that a vertical swing can produce like or better club head speeds tha...
How important are Your Arms in a golf swing?
Feb 15, 2020 · This year at the PGA Show I was honored to give 5 presentations on various topics. The first one, and one that the industry seems torn over, is about where y...
Do you need swing speed to hit the ball farther?
The Swing Speed Study. Everyone wants to hit the golf ball farther, and add swing speed. A lot of it has to due to what we see on TV in the professional game. There is no question that at the pro level, golf has evolved to a power game, and it all started with Tiger Woods rising to the top. The name of the game is to hit it as far as possible off the tee, keep it in play, and be proficient …
How can I add speed to my golf swing?
Apr 16, 2021 · Swing speed (also referred to as club head speed) is the speed at which your club moves at the point of impact. Ball speed is directly correlated to swing speed. The faster your club head speed, the faster the ball speed that’s generated (assuming good contact). Of course, swinging as hard and fast as you can doesn’t always guarantee a great shot.
What generates golf swing speed?
According the website Scigolf.com, only about 15 percent of clubhead speed comes from the rotation of your body. The remaining 85 percent is generated by the swinging motion of your arms and hands.
Where is speed generated in the golf swing?
1:386:34How Does the Ground Generate Speed in the Golf Swing? - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo in golf a lot of the the ground reaction comes in when your weight transfer. Right so as you goMoreSo in golf a lot of the the ground reaction comes in when your weight transfer. Right so as you go into your backswing.
Where does clubhead speed come from?
We know that clubhead speed comes from arm speed. The faster your arms and the hands that are connected to your golf club move, the faster your club head speed becomes.Mar 17, 2017
What determines swing speed?
Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
What is a good swing speed for a 7 iron?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017
Why is my golf swing speed so slow?
If your swing speed is slow, it could be because your golf clubs are too heavy for you. Choosing something more lightweight will naturally help your swing speed increase. One option is to choose graphite clubs. Graphite golf clubs almost always weigh less than steel-shafted clubs.
Who is Clay Ballard?
Clay Ballard | Top Speed Golf Founder | Master Instructor I've been teaching golf forever. But I am really a student and teacher of biomechanics. I have always enjoyed studying the best players of all sports. I've been addicted to golf since my first 18 holes at twelve years old.
Where does most power come from in golf swing?
5:3010:44WHERE DOES THE POWER COME FROM IN THE GOLF SWING?YouTubeStart of suggested clipEnd of suggested clipPower. All right so yes you get the bulk of the power. Through your arm unit that doesn't mean you'MorePower. All right so yes you get the bulk of the power. Through your arm unit that doesn't mean you're going like this though. And trying to use your arms to hit that ball.
How do pro golfers generate so much speed?
0:091:57How Do Pro Golfers Swing So Fast? - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe faster the club head is moving at the bottom of the swing. The greater the amount of kineticMoreThe faster the club head is moving at the bottom of the swing. The greater the amount of kinetic energy will be transferred from club head to ball club head speed generates.
Is club speed the same as swing speed?
In general, the speed of the golf ball should be 1.5 times that of the speed of the swing. For the golfer whose swing speed is 100 mph, the speed of the ball as it leaves the clubface should be 150 mph.
How far should I hit my 7 iron?
Golf Club Distance ChartClubMenWomen6-iron130-150-16070-100-1307-iron120-140-15065-90-1208-iron110-130-14060-80-1109-iron95-115-13055-70-959 more rows•Feb 12, 2020
Is 100 mph a good swing speed?
Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.Feb 3, 2021
Where Does Power From In The Golf Swing?
The hands without argument play a significant role in the golf swing. They are the only part of the body connected to the golf club. The best way to see what speed the hands generate is to take a swing with a club, but do not use your hands or wrist and totally lock them out.
Final Thoughts: Do Something This Winter!
Too many golfers put their golf clubs away in the fall and don’t bring them out until the spring. They have lost anywhere between 3-6 months of getting better at golf.
Take Action – What You Can Do Today to Get Better
What does this mean for you? I believe in the following recipe to get better:
Is golf a power game?
There is no question that at the pro level, golf has evolved to a power game, and it all started with Tiger Woods rising to the top. The name of the game is to hit it as far as possible off the tee, keep it in play, and be proficient enough with your wedge and putter to convert birdies. The stats back it up too.
Can you hit 100 mph with a driver?
Most golfers can’t crack 100mph with their driver! To add speed to your swing and hit the ball much farther, you will likely need to start some fitness regimen. If you are short on time, one training aid I recommend is SuperSpeed Golf. The SuperSpeed Golf training system is the real deal (if you can devote 30 minutes a week)
Do you play golf to cash a paycheck?
You are not playing golf to cash a paycheck. Hopefully, you are playing first and foremost to have fun and enjoy yourself, and have a secondary desire to lower your handicap over time. Looking at the average swing speeds of male golfers with drivers you’ll see much more reasonable numbers: Data source: Trackman.
What is Swing Speed?
Swing speed (also referred to as club head speed) is the speed at which your club moves at the point of impact. Ball speed is directly correlated to swing speed. The faster your club head speed, the faster the ball speed that’s generated (assuming good contact).
Average Swing Speed (Swing Speed Charts)
We all want to be as good as the pros, but you won’t be, in terms of swing speed, until you match up with the averages they post. While advanced metrics weren’t around when Bobby Jones or Walter Hagen played golf, Tiger Woods has relied on metrics and increasing speeds for his club head and swing for many years.
How to Increase Swing Speed
Swinging out of your shoes is one way to increase your swing speed, but it likely won’t give you the results you’re looking for. You have to be smart about increasing your swing speed to increase your distance. Lifting weights or using weights to speed up your swing are tried and true methods.
How to Measure your Swing Speed
There are multiple ways for you to find out what your swing speed is. You can invest in a personal launch monitor that helps you track swing speed as one of its metrics. You can set it up on the driving range with you or in your backyard as you’re hitting into a net to get a better idea of just how fast you’re swinging.
Wrapping It Up and Heading to the Clubhouse
Swing speed is one of the many different metrics measured in today’s golf game. The more power and more strength you have, the higher swing speed and club head speed you’ll be able to generate. You can track your swing speed by using a personal launch monitor or a high-end simulator.
Why is a PGA Tour player better at hitting the ball?
As there’s no doubt one of the main reasons that a PGA Tour Player can score better is because they hit the golf ball with more distance. For example: if you played a golf course that’s 7,200 yards, and had as consistent a golf swing as the PGA Tour Player …
Why is the boxer sensing power?
However, the power he is sensing is because the trainer broke down the punch into the Boxer’s ‘Strengths and Weaknesses’. Then corrected the major ‘Weakness’ to allow him to become more efficient with his ‘Strength’. The same should be done with your golf swing.
Do 90's golfers have the same strengths?
Your golf swing is an individual issue. Because all Golfers in the 90’s (or 70’s or 80’s or 100’s) do not have the same ‘Strengths and Weaknesses’ in their swing even though their scores are similar. For example: I know Golfers in the 90’s that already have a great shoulder turn and are pretty close to getting maximum power from it.
Is weight shift a source of power?
Definately not a source of power. It seems clear to me now, that the weight shift is not about using ground force as much as it is a way to move the swing arc's bottom toward the target a few inches. When we set up, we are setting up for the swing to bottom out at the back edge of the ball.
Does rotation produce club head speed?
Rotation does not produce club head speed and we (PPGS players) are living proof that it does not come from body rotation. How do you produce club head speed? Swing your arms faster and use a vertical golf swing. Do not expend energy pulling the golf club vertical then yanking it down to meet the golf ball.
Does surge rotate arms?
Surge never said not to rotate at all nor that rotation plays no part in the speed of the arms. Arm rotation alone accounts for the major portion of speed and the freedom of that movement is key to maximizing it. Log in or register to post comments.
How important is your swing speed in golf?
First of all, how important is your average golf swing speed? It’s very important. Simply put, the more swing speed you have, the farther you’ll hit the ball. Take a look at this chart of the average swing speeds for various categories of golfers.
How fast is a long driver?
That means that a typical long driver is over 10 mph faster on average than the PGA TOUR’s fastest swinger. Some people consider guys like Bubba Watson, Dustin Johnson, Tiger Woods, Rory McIlroy, etc., long hitters. Indeed, relative to amateurs they are long.
How many yards does a PGA Tour driver hit in 2020?
As of the end of the 2019-2020 PGA TOUR season, the tour average runs about 114.1 mph and they hit about 296.4 yards/drive, which means their driving efficiency is about 2.60 yards/drive. This is much better than the average 14-15 –handicap golfer who comes in at 2.29 yards/drive.
How fast can you go in 2014?
This is about 20 mph faster than the fastest PGA TOUR players and over 30 mph faster than an average PGA TOUR player.
Who did Jamie Sadlowski play against in the PGA Tour?
In fact, this actually happened in Hawaii a few years ago ahead of the PGA TOUR event when Jamie Sadlowski hit drives at Kapalua in Maui against Bubba Watson, Dustin Johnson, and Robert Garrigus. Occasionally, you’ll see guys get in to the Final-8 at the World Championships that average in the 130s.
Can you train to increase your swing speed?
Aside from improving your technique and getting fit for your equipment, despite what many golfers (even pros like Tiger) believe, yes, you can actually train to increase your swing speed…at any age! Just consider a long drive guy like Bobby Wilson.
What is the sequence of things happening in the golf swing?
The hips, the shoulders, the hands, the club, all those are fully released about 45° in front. That’s the sequence of things happening. Our hips start the ball rolling. As they slow down, the shoulders build on the hip speed, as they slow down the arms build on the shoulder speed.
How to maximize your speed in golf?
Your body creates momentum. To maximize your momentum, make sure you get a full turn. Load up in the backswing, and come all the way through the finish. The body is extremely important for creating momentum and speed in the swing.
Why is the body important in golf?
The body is extremely important for creating momentum and speed in the swing. But what about your arms? Your body acts like a base for all your speed... And your arms add additional speed to your swing. To maximize your speed, you need to sequence your body AND your arms.
Hands and Arms
CORE and Legs
- While the hands and arms provide a good amount of speed, properly using your core and legs allows your hands and arms to maximize the speed. Recently, there has been a great deal of discussion on using the legs to utilize the ground forces in the golf swing. The teacher that comes to mind in this area of expertise is George Gankas. If you check out his instagram page, you will …
Which Swing Is Best For You?
- I would dive into the teachings of Mike Bender and George Gankas. Check out their videos and see what you can best transfer to your game. THere are plenty of golfers who have played quality golf with both instructors and depending on your current swing, physical abilities and time to implement, you might find some additional speed in one of their approaches.
How to Train For More Power and speed?
- I believe many used to believe, well this is just how fast I can swing. Recent training tools have started to change many minds. We have seen many of the professional golfers get longer and longer with their tee shots as a result of additional swing speed. You will find many touring pros using the SuperSpeed System, which I highly recommend. SuperSpeed Golfis one option to incre…
Next Steps: Measure Your Swing
- Every golfer needs a baseline of where their swing is. Over time, work on developing new speed that can help you lower your swings. Also, continue to dive into the teachings or instructors like a George Gankas, Milo Lines, Mike Malaska to see who you best match up with. Resource: How to measure swing speed in golf (5 options) Swing Thoughts I have found that a swing thought of y…