Where does power come from in the golf swing?
So, where does power come from in the golf swing? Power is a result of speed. Speed is generated in the hands, arms, core, and legs with each one playing a role in the producing speed that is generated at the right time to produce the highest ball speeds possible.
What is speed in the golf swing?
Speed is generated in the hands, arms, core, and legs with each one playing a role in the producing speed that is generated at the right time to produce the highest ball speeds possible. Below, I will break down each component and provide an instructor that teachers this element of the golf swing really well.
How important are Your Arms in a golf swing?
The body is extremely important for creating momentum and speed in the swing. But what about your arms? Your body acts like a base for all your speed... And your arms add additional speed to your swing. To maximize your speed, you need to sequence your body AND your arms. So, to hit your driver with pro-like speed, let's say 120 mph...
Why does it feel like you’re swinging a driver faster?
It feels powerful and gives the illusion that you are swinging faster when in fact you are not. You may be speeding up certain body parts, but it’s not creating speed. Because in order to hit driver farther, you must move the club head faster. Many motions that feel powerful in golf actually slow the club down.
What generates speed in the golf swing?
According the website Scigolf.com, only about 15 percent of clubhead speed comes from the rotation of your body. The remaining 85 percent is generated by the swinging motion of your arms and hands.
Where does the clubhead speed come from in the golf swing?
We know that clubhead speed comes from arm speed. The faster your arms and the hands that are connected to your golf club move, the faster your club head speed becomes.
What creates club head speed?
If you want to increase clubhead speed, it's essential that you extend your lead arm during the backswing. This helps max out width and puts your swing on a bigger arc. A wider swing means more room to ramp up your clubhead speed through the impact zone. But that's not all it takes if you want to start hitting bombs.
Where does speed and power come from in the golf swing?
Golfers generate power from the proper body turn, the grip, and even tension in the swing. Chances are it is not just one area where you are losing your power, and there may be a few things you need to work on.
What determines swing speed?
You can determine your approximate swing speed, however, using a formula based on the distance your golf balls travel. For each mile per hour of club speed, a golf ball travels about 2.3 yards, according to John Darling, PGA member instructor at Maderas Golf Club in California.
How can I increase my golf club swing speed?
1:294:32THE ONLY DRILL YOU NEED TO INCREASE CLUB HEAD SPEED ...YouTubeStart of suggested clipEnd of suggested clipHand out in front. Move it to the top feel that split let it go bring it in and again look how muchMoreHand out in front. Move it to the top feel that split let it go bring it in and again look how much more i'm through to target my chest is through the target my belt buckles through the target.
Why is my swing speed so slow?
Improper grip Golfers who hit slow swing speeds tend to grip the club too tightly which causes slow swing speeds. Instead the arms should be loose and the ball should be struck fast. Try implementing the 10 finger grip or the interlocking grip to ensure maximum swing speed.
What swing speed requires a stiff shaft?
Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
How do I increase my driver speed?
3:429:16HOW TO INCREASE YOUR SWING SPEED (My Favorite Drill) - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe're going to drive our legs and hips a little harder to make it sound faster. That's why we wantMoreWe're going to drive our legs and hips a little harder to make it sound faster. That's why we want to hold the club in the air.
Where is the most power generated in a golf swing?
5:3010:44WHERE DOES THE POWER COME FROM IN THE GOLF SWING?YouTubeStart of suggested clipEnd of suggested clipPower. All right so yes you get the bulk of the power. Through your arm unit that doesn't mean you'MorePower. All right so yes you get the bulk of the power. Through your arm unit that doesn't mean you're going like this though. And trying to use your arms to hit that ball.
Why do I have no power in my golf swing?
A poor or mismatched grip — including one where the club is too in the palms of your hands — can cause all sorts of issues. It can have detrimental effects on things like wrist hinge and swing path, which will hinder your power.
What creates distance in the golf swing?
Most great players maintain “long” arms throughout the swing – meaning the lead arm (left arm for right-handers) in the backswing and trail arm (right arm for right-handers) in the forward swing does not bend. This creates a wide arc and maximum potential for clubhead speed, which of course results in added distance.
Does club head speed matter?
Does club head speed matter? Yes – it certainly does.
What does swing speed mean?
Swing speed, also referred to as clubhead speed, is a term you hear pretty often as golfer. It refers to how fast the clubhead is travelling at impact with the golf ball. Being able to record this data can help guide your golf swing training and measure your improvement.
What is Swing Speed?
Swing speed (also referred to as club head speed) is the speed at which your club moves at the point of impact. Ball speed is directly correlated to swing speed. The faster your club head speed, the faster the ball speed that’s generated (assuming good contact).
Average Swing Speed (Swing Speed Charts)
We all want to be as good as the pros, but you won’t be, in terms of swing speed, until you match up with the averages they post. While advanced metrics weren’t around when Bobby Jones or Walter Hagen played golf, Tiger Woods has relied on metrics and increasing speeds for his club head and swing for many years.
How to Increase Swing Speed
Swinging out of your shoes is one way to increase your swing speed, but it likely won’t give you the results you’re looking for. You have to be smart about increasing your swing speed to increase your distance. Lifting weights or using weights to speed up your swing are tried and true methods.
How to Measure your Swing Speed
There are multiple ways for you to find out what your swing speed is. You can invest in a personal launch monitor that helps you track swing speed as one of its metrics. You can set it up on the driving range with you or in your backyard as you’re hitting into a net to get a better idea of just how fast you’re swinging.
Wrapping It Up and Heading to the Clubhouse
Swing speed is one of the many different metrics measured in today’s golf game. The more power and more strength you have, the higher swing speed and club head speed you’ll be able to generate. You can track your swing speed by using a personal launch monitor or a high-end simulator.
Is golf a power game?
There is no question that at the pro level, golf has evolved to a power game, and it all started with Tiger Woods rising to the top. The name of the game is to hit it as far as possible off the tee, keep it in play, and be proficient enough with your wedge and putter to convert birdies. The stats back it up too.
Can you hit 100 mph with a driver?
Most golfers can’t crack 100mph with their driver! To add speed to your swing and hit the ball much farther, you will likely need to start some fitness regimen. If you are short on time, one training aid I recommend is SuperSpeed Golf. The SuperSpeed Golf training system is the real deal (if you can devote 30 minutes a week)
Do you play golf to cash a paycheck?
You are not playing golf to cash a paycheck. Hopefully, you are playing first and foremost to have fun and enjoy yourself, and have a secondary desire to lower your handicap over time. Looking at the average swing speeds of male golfers with drivers you’ll see much more reasonable numbers: Data source: Trackman.
How to maximize your speed in golf?
Your body creates momentum. To maximize your momentum, make sure you get a full turn. Load up in the backswing, and come all the way through the finish. The body is extremely important for creating momentum and speed in the swing.
What is the sequence of things happening in the golf swing?
The hips, the shoulders, the hands, the club, all those are fully released about 45° in front. That’s the sequence of things happening. Our hips start the ball rolling. As they slow down, the shoulders build on the hip speed, as they slow down the arms build on the shoulder speed.
Why is the body important in golf?
The body is extremely important for creating momentum and speed in the swing. But what about your arms? Your body acts like a base for all your speed... And your arms add additional speed to your swing. To maximize your speed, you need to sequence your body AND your arms.
Where Does Power From In The Golf Swing?
The hands without argument play a significant role in the golf swing. They are the only part of the body connected to the golf club. The best way to see what speed the hands generate is to take a swing with a club, but do not use your hands or wrist and totally lock them out.
Final Thoughts: Do Something This Winter!
Too many golfers put their golf clubs away in the fall and don’t bring them out until the spring. They have lost anywhere between 3-6 months of getting better at golf.
Take Action – What You Can Do Today to Get Better
What does this mean for you? I believe in the following recipe to get better:
Is weight shift a source of power?
Definately not a source of power. It seems clear to me now, that the weight shift is not about using ground force as much as it is a way to move the swing arc's bottom toward the target a few inches. When we set up, we are setting up for the swing to bottom out at the back edge of the ball.
Does rotation produce club head speed?
Rotation does not produce club head speed and we (PPGS players) are living proof that it does not come from body rotation. How do you produce club head speed? Swing your arms faster and use a vertical golf swing. Do not expend energy pulling the golf club vertical then yanking it down to meet the golf ball.
Does surge rotate arms?
Surge never said not to rotate at all nor that rotation plays no part in the speed of the arms. Arm rotation alone accounts for the major portion of speed and the freedom of that movement is key to maximizing it. Log in or register to post comments.
INTRODUCTION
One of the most important topics I cover in my instructional video, DRIVE 4 DOUGH, is the difference between EFFORT vs SPEED. This is one of the most misunderstood subjects in golf. It’s also the #1 reason golfers struggle to hit driver farther.
THE SPRINTER VS THE AMATEUR
Picture the average person running as fast as they can. Arms, legs, and head flailing wildly under maximal exertion. It looks like they’re working extremely hard, no matter how ugly it may be. Now picture the efficient motion of an olympic sprinter. The sprinter glides while the amateur flails.
LOOKING SMOOTH VS SWINGING SMOOTH
This is also why some of the longest hitters on the PGA tour are mistaken for only swinging 80% or swinging SMOOTH. Guys like Ernie Els and Fred Couples, both renowned for having EFFORTLESS-LOOKING, SMOOTH golf swings, are actually swinging nearly as “hard” as they can and will tell you as much if you ask them.
INEFFICIENCY MAKES SWINGING FAST VERY DIFFICULT
Think about it: If you suffer from early-extension, handle pulling, lunging with the upper body, or any of the other common faults I see every day on the lesson tee, then swinging easy is actually just a means of making contact.
HIT DRIVER FARTHER BY IMPROVING YOUR EFFICIENCY
If you can learn to eliminate wasted effort and produce a more efficient swing, then SPEED and CONSISTENCY are no longer mutually exclusive to one another. In fact, when your swing is efficient, the FASTER you SWING, the better your ACCURACY and CENTER-FACE CONTACT will generally be.
FEEL IS NOT RELIABLE
If you make a swing and have the urge to say, “I barely swung at that, that had no power,” and your swing speed goes up on the measuring device and the ball goes farther. You are likely on the right path. You are learning to correctly apply effort while putting less effort into the wrong movements you’ve previously mistaken as powerful.
CONCLUDING THOUGHTS
It sounds complicated, and it is. Golf is not easy. But if you have a proper plan, a player of any skill level can make their swing more efficient. Then they can reap the benefits on the golf course and hit driver farther. There are few things more fun in golf than hitting the ball further and straighter than you have before.
1. Pulling down with force
Turns out, the force with which you pull down your hands on the downswing is hugely important. More forces correlates with higher clubhead speeds, as Sasho writes in the “application” portion of his paper:
2. Increase your hand path
While the force with which you can pull down is hugely important, another important factor Sasho mentions in his “application” portion concerns the hand path — and how long it is:
