To swing correctly, the right amount of grip pressure—and where you apply it—is important. You should feel the club being supported by the last three fingers of your left hand ( above, left ). Those fingers should grip the firmest.
What should my golf grip pressure be?
On Scale of 1-10, Make Your Golf Grip Pressure a 4 or 5. This is the advice on golf grip pressure provided by Lamanna: "In addition to the type of grip you use, another characteristic of a sound golf grip is using a light grip pressure. "Gripping the club too tight can cause thin, weak shots that slice.
How tight or loose should a golf club grip be?
Think about it this way – you want to hold on to the club tight enough to maintain control, and no tighter. The only grip which is too light is the one which lets the club fly away during the swing. As long as you can safely control the club, you are in good shape.
Where should the thumb point on a golf grip?
The thumb should point just to the left of the center on the golf grip. You do not want to wrap your thumb entirely around the grip, as it will change how your fingers are sitting on the club. If you point your right thumb straight down the shaft, you may not have enough control over the golf club.
Should you use a lighter grip pressure when playing golf?
Using a lighter grip pressure means that your hands are going to have less influence over the movement of the club – especially in the downswing. This is a good thing for the most part, but it can change the dynamics of your current swing.
Where is golf grip pressure?
2:365:33HOW TO GET THE CORRECT GRIP PRESSURE IN GOLF - YouTubeYouTubeStart of suggested clipEnd of suggested clipLet me show you what would happen if the grip pressure or the wrist. Pressure was too firm. As IMoreLet me show you what would happen if the grip pressure or the wrist. Pressure was too firm. As I move my hands away from the target the golf club follows.
Should you grip the golf club tight or loose?
The grip pressure should be just tight enough to barely squeeze some paste out of the tip. A relaxed grip on the club will lead to relaxed arms and shoulders, and will help promote a full shoulder turn. A tense grip will restrict this motion and limit driving distance.
How firmly should you grip a golf club?
Hold the club vertically in front of you. Let it slide down through your fingers. That grip pressure is too light. Firm it up just enough so that the club doesn't fall through.
Should golf grip be in fingers or palm?
Grip in the fingers, not the palm Make sure that the grip is in the fingers of your left hand, not running too much through the palm of your hand. If the grip gets into the palm too much it will make it nearly impossible to use your wrists properly in your swing.
How important is grip pressure in golf?
Gripping the club too tightly can prevent a golfer from generating maximum club head speed, resulting in lost power and reduced shot distance. Overly tight grip pressure causes tension to build in the forearms and shoulders, which can restrict the golfer's swing arc.
What happens if you grip a golf club too tightly?
"Gripping the club too tight can cause thin, weak shots that slice. A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact.
Do you use same grip for driver and irons?
Overall, the basic golf grip choices are all going to be the same. However, there are modifications to the standard golf grips that can help to manipulate the ball flight, hit straighter shots, and get more distance. The driver swing is a bit different from an iron swing.
What does a strong grip look like in golf?
What is a 'strong' grip? A strong grip means that the 'V' shapes made with your thumbs and your hands are pointing somewhere to the right side of your head. This is generally how I direct my students to grip the club. A strong grip can cure someone who swings over the top and/or struggles with slicing the ball.
How Grip Pressure Affects Your Golf Swing
How you hold the golf club affects your swing in a variety of ways. When it comes to grip pressure, gripping the club too tight or too loose can negatively affect your swing. We’ll examine the consequences of each below.
Where Pressure Should Be Applied in Your Golf Grip
Okay, now that we know there are dangers of holding the golf club too tight and too loose, once we find that “sweet spot” of grip pressure, where do we apply it?
How Tight Your Golf Grip Should Be
On a scale of 1 to 10, you should aim to have a grip pressure of around 4 or 5. The ideal golf grip is not too tight but not too light. Here are a few analogies to remind you of this.
What Happens When Your Golf Grip is Too Strong
There’s a saying in golf that goes something like this: To hit it long, grip it strong!
What is the best grip pressure for golf?
A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact. "On a scale of one to 10, where one is light and 10 is tight, I recommend a pressure of four or five.
How to keep your grip pressure from sliding?
Reduce your grip pressure to just enough to keep it from sliding through your hands.". In addition to the baby-bird analogy, the other best-known way of visualizing the correct grip pressure is the toothpaste analogy. Hold the golf club with the pressure it takes to hold a tube of toothpaste firmly but without squeezing out any toothpaste .
How to hold a golf club with toothpaste?
Hold the golf club with the pressure it takes to hold a tube of toothpaste firmly but without squeezing out any toothpaste . So when it comes to grip pressure, remember: A four or five on a scale of 1-10. Or think, "Don't crush the bird" or "don't squeeze out any toothpaste.".
What happens if you don't hold your golf club?
The golf swing is a forceful movement: If you don't have a good hold on the club, it could go flying out of your hands. But a key in gripping the club is holding it just firm enough. The famous golf instructor Jim Flick once wrote: "Quiet hands respond on their own to the weight of the clubhead. Tight hands have to be told what to do.".
How to get a golf grip?
Step One: Left Hand Position . Setting the left hand in the proper place is the foundation for a golf grip. When you first get your hands on the club, you must make sure that you get your left in the proper position. The golf club must sit in the fingers of your left hand.
What is the position of the right hand on a golf club?
The position the right hand takes on the golf club. When you place the right hand on the golf club, you will need to decide if you will try a ten-finger, overlap, or interlocking grip. You may have to grip the club with all three to see what makes the most sense for your game.
What are the different types of golf grips?
Baseball or Ten Finger Grip. The three types of golf grips are overlap, interlock and ten finger) The tree grips are very similar, except for one key factor. Depending on what type of grip you choose, your index finger on your left hand and your pinky on your right hand will have varying positions. Overlapping Grip: The index finger ...
Why is it important to have a lighter grip on a golf club?
The lighter golf grip will make it easier to get the club in the correct positions in your golf swing. If you are gripping the club too hard, it makes it much harder to release the club. Releasing happens as you come through the impact position, and you turn the clubface from open to square to eventually closed.
How many types of grips are there in golf?
Before you can master your perfect golf grip, you must make sure that you choose the type of grip that works best for your body type. There are three main types of grips in golf. The tree grips are very similar, except for one key factor.
What is the connection between golf clubs?
In golf, the only connection a player has with the golf club is the grip. Without the grip, none of us are even playing the game. Having the proper golf grip is essential, and its a part of the game that every player needs to master. In this guide, we have put together the steps to master the golf grip.
Which finger will overlap with the pinky on the right hand?
Overlapping Grip: The index finger of the left hand and the pinky on the right will overlap. Interlocking Grip: The index finger on the left hand will interlock with the pinky on the right hand. Ten Finger: All of the fingers will sit on the golf club’s grip and not interlock or overlap with the other hand. You will have to experiment ...
Why do golfers hold on tightly?
It seems like professional golfers must hold on tightly because they hit the ball so hard, but that simply isn’t the case. Pros know that a light grip pressure is critical for great play, and you need to learn that same lesson in your own game.
What happens if you hold your golf club too tightly?
If you currently hold onto the club too tightly, it will be difficult to make the necessary change if you start with the driver. It is going to feel awkward and uncomfortable to use a lighter grip while performing such an aggressive swinging action.
Why is my golf swing mechanical?
Your golf swing may become too mechanical if you hold on with a tight grip. Ideally, you want your golf swing to flow smoothly from start to finish, without any forced movements or awkward adjustments. Such a smooth swing is going to be difficult to achieve without a light grip. #3 No Touch.
Can you use lighter grip pressure on driving range?
It is one thing to learn how to use lighter grip pressure on the driving range – it is another thing entirely to use that light grip on the course. At first, you are likely to encounter some pretty serious trust issues. The only cure for this crisis of confidence is experience.
Can you hit drivers on the range?
Before long, you will be hitting full iron shots, and eventually, you can take the step of hitting drivers on the range. Of course, as you move along, make sure you are using enough grip pressure to maintain control of your clubs throughout the course of each swing.
Can you chip the ball too far on the greens?
You will have trouble chipping the ball the right distance, and your speed control on the greens will suffer as well. As you can see, plenty can go wrong when you hold onto the grip of your clubs too tightly. Get to work on this point as soon as possible and you will be able to take your game in the right direction.
Can you release the club head through impact?
You won’t be able to release the club head freely through impact when you use a tight grip, and as a result, the energy passed from the club to the ball is going to be reduced. It might seem counter-intuitive, but you need to use a relaxed grip if you are going to hit powerful shots.
Why does the golf club twist in my hands?
If the golf club is twisting in your hands, it is likely due to inadequate grip pressure. However, the club can also twist in your hands if: the grip is worn; the grip is wet; your golf glove is worn; or because you’re not wearing a golf glove.
How hard should you grip the golf club?
One a scale of zero to 10 – with 10 being the hardest possible grip pressure and zero being no pressure at all – you should aim to grip the golf club with a pressure rating of around two or three. You should then aim to maintain that constant, light pressure throughout the backswing.
What happens if you grip the golf club too tightly?
Gripping the golf club too tightly creates excessive tension in your hands, wrists, arms and shoulders. This will limit your shoulder and hip turn in the backswing; ruin your smooth swing tempo; and prevent natural lag. All of these flaws will rob you of clubhead speed, distance and also accuracy.
Should the golf grip be in the fingers or palms?
Golfers should grip the club in their fingers – slightly above where the base of their fingers meets their palms. Gripping the club in your fingers helps you to remove tension from your hands and wrists, allowing them to hinge correctly at the top of the backswing and release properly through impact.
Final message
Golf can make you tense – we all know that – but it’s important not to let that anxiety translate into how hard you grip the club.
Golf Grip Pressure Guide – Get The Proper Grip Pressure Today
Go to any driving range around the world and I guarantee you that you will be able to find a few golfers who are gripping the club too tightly.
What Is Golf Grip Pressure And Why It Is So Important?
The simple explanation is how hard you squeeze the grip with your hands before and during the swing.
What Other Effects Can Pressure Have On Your Game?
Your hands are the only part of your body that actually has direct contact with the club during the swing.
Flight Path
Gripping too tightly can restrict the rotation of the face of the club through impact which often leads to an exaggerated left to right ball flight. Reduced control of the ball is one of the worst issues that gripping too tightly can cause.
Flight Trajectory
To build on the content above, excess grip pressure can cause you to block the club and pop the ball up in the air.
Tips For Finding The Right Pressure
Ideally you should grip the club just enough to hold onto during the full swing.
Where To Apply The Pressure
To add another layer to this issue, the amount of pressure you grip the club with is an important part of the grip equation but so is where in your hands you apply that pressure.
