where should your weight be in golf swing

by Mrs. Martine Stanton Published 3 years ago Updated 2 years ago

The standard golf swing calls for your weight to be equally distributed along your two feet at address. Indeed, regardless of where the ball is located in your stance (forward, back or middle) you should feel as though your feet are supporting your weight equally for most normal golf shots.

Should weight be on toes or heel in golf swing?

Let your arms hang, holding the club in front of you. Flex your knees so they almost touch the shaft. Now you have the perfect blend of balance and body angles. the key to perfect balance is starting with your weight central – neither on toes or heels – and keeping it there throughout the swing.

Should weight be on front foot in golf swing?

Though 90% of a golfer's weight should be on their front foot at impact, many golfers struggle with hanging back too much on their back leg. This leads to decreased power and inconsistent contact. By starting with the weight slightly forward, it is easier to transfer the rest of the weight at impact.

How do you keep your weight on the front foot of golf?

Part of a video titled Improve Golf Contact - Keep Your Golf Swing Weight Forward - YouTube

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Should my left foot move golf swing?

To swing around a solid left side, plant your left foot into the ground as you swing through impact. It's important to maintain the same amount of forward bend from address all the way through impact. This allows you to stay over the ball without moving your spine angle up or down, ensuring a solid strike.May 20, 2019

What is the Weight Forward Golf Swing?

The weight forward golf swing was really brought to the forefront with the work of Mike Bennet and Andy Plummer when they introduced the Stack and Tilt Golf Swing. It includes putting 55% of the weight on the front foot and maintaining or increasing at least that amount of weight throughout the swing until you reach impact.

How to Assess if the Weight Forward Golf Swing is right for you

The great thing about the game of golf is that there is no perfect way to swing a golf club. In today’s game, there are many options and some great teachers in all of the different approaches to the golf swing. We have written about many of the best online golf instructors and there are some great ones to follow that can all help your game.

Take Action – What You Can Do Today to Get Better

What does this mean for you? I believe in the following recipe to get better:

How to grip a golf club?

How to Grip the Club during your Setup. Type: For most golfers, the club will be held by hands that are positioned in an overlap grip. That means that the small finger from the right hand will be placed on top of the left hand, in between the knuckle of the index and middle fingers. Strength: The strength of the grip will tend to be one ...

Is the spine straight?

The spine itself should be pretty much in a straight line. While a certain level of variation is permissible at the top, near the shoulders, it should not follow other troublesome patterns.

Should knees be bent?

Knees Are Bent Moderately in your Setup. Knees should be bent slightly in what could be described as an athletic stance. Indeed, knees shouldn’t be locked straight nor should they be bent as to lower the upper body too much.

Golf-FAQ.com