
How can I improve my vision when hitting the golf ball?
Take fat contact, for example. If you’re continually hitting the ground before the ball, focus your eyes on the front edge (target side) of the ball during the swing.
What part of the golf ball do your eyes focus on?
Keeping your eyes focused on the back portion of the golf ball from the moment you begin the back swing, right up to the precise moment the club head strikes the ball is one of the fundamental principles to playing very good golf.
Where should you focus on a golf ball?
While common advice is to focus either on the entire ball, a spot in front of the ball, a specific dimple on the ball or the back inside quarter of the golf ball there is no rule here and no proven method. Experiment and find out what works for best for you personally.
How do you Keep Your Eyes on the ball when hitting it?
But more importantly, you must keep your eyes focused on the spot that the ball was resting until well after the ball has been struck, until the momentum of the golf swing forces the head to rotate away from the frontal facing position.

How do you keep your eyes on the golf ball?
0:455:17Keeping Eyes on the Golf Ball | Golf with Aimee - YouTubeYouTubeStart of suggested clipEnd of suggested clipMove your head around and it's really difficult to get back to the golf ball. So you can lose power.MoreMove your head around and it's really difficult to get back to the golf ball. So you can lose power. And accuracy.
Where should your gaze be during the swing?
2:345:59WHERE SHOULD YOUR EYES BE AT IMPACT? - YouTubeYouTubeStart of suggested clipEnd of suggested clipEspecially when she's hitting the driver. So they're actually when they're hitting through the shotMoreEspecially when she's hitting the driver. So they're actually when they're hitting through the shot they literally are hitting through because their eyes are coming through toward the target.
Should I aim in front of golf ball?
Trying to keep your eye on the ball pretty much ensures that your club will bottom out too soon. If you want to hit crisp irons from the fairway, your focus should be well forward of the ball.
Should your head be behind the golf ball at impact?
It is critical that your head position in the golf swing stay behind the ball throughout the entire swing and especially at impact. This is because we need our head behind the ball for maximum release at impact. If your head is in front of the golf ball at impact, you'll always be robbing yourself of power.
Where should your chin be in golf swing?
0:562:35Golf Tips: Get your chin up - YouTubeYouTubeStart of suggested clipEnd of suggested clipSimple check point will be to make sure the chin is off the chest.MoreSimple check point will be to make sure the chin is off the chest.
Where do you look when putting?
4:445:37Golf Putting Tips - Eye Position When Putting - YouTubeYouTubeStart of suggested clipEnd of suggested clipThis is an old drill it's been around for years but it works really well. I'm gonna get set up lookMoreThis is an old drill it's been around for years but it works really well. I'm gonna get set up look down my line I'm gonna take the ball. And just put it right over my lead eye.
How do you focus when playing golf?
How to Focus in GolfBegin focusing by practicing before each round. ... Develop key swing thoughts. ... Forget about previous bad shots and focus on the next shot. ... Don't rush your swing because you are not confident about playing a particularly difficult shot.
What is the proper way to aim in golf?
As outlined above, aim the face before building your stance. When you select something directly in front of your golf ball, it makes it much easier to aim the face square. Once you aim the club face, then build your stance around the face – not the other way around.
How to keep your eyes on the ball?
As the saying goes "keep your eyes on the ball" so that means following the ball with your eyes once it takes off. To do that you will need to rotate your head/face towards the target. Keeping your head down too long is detrimental and a common mistake people make as the first thing they are told when they start playing is to keep their head down. What happens when a player restricts their head too long is it restricts their pivot from coming through the ball. Obviously, if a player doesn't rotate through the shot then they will lose power, but even worse, when the pivot stops the club accelerates too quickly often resulting in an early release and a sprayed shot. Best advice; keep your eyes on the ball, but keep following it with your eyes and your pivot after impact.
How does focus affect hand eye coordination?
focus has a significant effect on our hand-eye coordination. Simply put, it just isn't easy to hit something and hit it solid if you aren't looking at it. When your eyes wonder, so do your arms and hands. Golf is one of the very few sports involving a ball and stick where the ball is stationary. That gives us plenty of opportunity ...
What is the goal of hitting the inside of the ball?
For every ball and stick sport we play be it baseball, tennis or golf, the goal is to strike the inside back quarter of the ball for ultimate power and control. When you are striking the outside, your arms are typically disconnecting from your body and your arms and wrists are releasing early.
What happens if a player doesn't rotate through the shot?
Obviously, if a player doesn't rotate through the shot then they will lose power , but even worse, when the pivot stops the club accelerates too quickly often resulting in an early release and a sprayed shot. Best advice; keep your eyes on the ball, but keep following it with your eyes and your pivot after impact.
Does Annika look past the ball?
Annika actually has her face turned towards the target at impact and is looking past the ball. While this is not all that common with skilled players and professionals, it's certainly not unheard of and Annika is definitely not the only one to play like this.
Who said he just looks down and sees the entire ball as whole?
While the greatest female player of all time looked in front of the ball, the greatest of all male players, Jack Nicklaus, said once that he just looks down and sees the entire ball as whole. He didn't focus on the front, back, top or bottom, he just looked down at the ball. This is how I, myself have always played as well. In fact, I think you will find that the vast majority of players fall into this category. What you will find though is that there are many styles and it's really all over the board with both professionals and amateurs. There is no rule here. Like most things in golf it's just a matter of finding what works for you and sticking with it.
Do tour players look in front of the ball?
Many a tour player has stated that they actually look a few inches in front of the ball. That's not bad advice actually as it assists the player in taking a good divot after the ball and gets their focus forward so that they move down and through at impact.
Why is it important to focus on a specific area of the ball?
Another benefit to focusing on a specific area of the ball is that it promotes staying down on the swing through impact. This is in contrast to seeing your upper body start to rise as you approach the moment of impact, a process also known as standing up.
What is the front half of the golf ball?
The front of the ball here refers to the half that is facing the target, or the half that is furthest away from your clubface.
What is the swing key in golf?
More importantly, by leading your eyes towards the front half of the ball, this swing key promotes hitting down on that ball, or in other words, striking the ball first before the club penetrates the ground and creates a divot.
How does hitting down on the ball work?
Why it works. Hitting down on the ball – or trapping the ball – is a key concept of a successful iron or wedge golf shot. By training your eyes forward you are in effect moving your swing arc forward. This results in the bottom of the swing arc occurring past the moment of impact – not before – and in the process a successful trapping ...
Why do you need a swing key?
The swing key promotes intense focus on the ball rather than an unfocused gaze at the ball. In doing so, it helps to clear the mind of any unnecessary distractions and for the golfer to focus on the task at hand.
Sketchy Putts
As we wrote about in a recent article that was based off a 2012 study, low-skilled putters tend to shift their focus around rapidly while they stand over their putts, keying-in on a number of different spots on and around the golf ball.
Fat Shots
As reported in a 2005 issue of GOLF Magazine, sometimes a change in perspective is all it takes to fix a fault…
Slices
Hitting a slice? You’re likely swinging too far out-to-in with an open clubface. To fix it, try swinging more in-to-out by aiming for a spot on the inside the golf ball and hitting that.
Hooks
And finally, the opposite of that is true, too. If you’re swinging too far from in-to-out with a closed clubface, resulting in some nasty hooks, look at a spot on the outside of the golf ball and try hitting that.
What is the eye on the ball?
Eye on the ball, Mind on the Target. The ability to separate what you are looking at from what you are thinking about is an essential skill for playing golf. What to focus on before hitting a golf shot is a huge factor in how well it’s executed. The good news is that your visual and attentional focus are different brain functions.
Can't visualize golf ball?
Golfers who struggle with or say they can’t visualize often let their eyes cloud their visualization for golf, especially when fixating on the golf ball in front of them. If you think about the water, bunker or OOB as you stare at the ball you ARE visualizing and you know where the ball often goes as a result!
Is it important to focus when hitting golf balls?
It’s important to know your ability to learn how and when to focus your attention when hitting golf balls IS NOT predicated by your technical skills but your ability to play your best golf IS predicated by your ability to focus.
Do archers focus on the target?
An Archer, Rifle Shooter, Basketball free-thrower do not. They can focus their eyes and attention on the target. Like Tigers. Serving a tennis ball, rugby goal kickers and golfers have to look at the ball but maintain their attention on where to send it.
Can you play golf if you can dream?
If you can day dream you can play golf. The critical difference being that you must direct your day dream to play a golf shot, not leave it to chance, then you will be focusing your attention. This mental skill is NOT a function of the eyes but your BRAIN. Do you like the sound of this technique?
How to keep your eyes locked on the golf ball?
1. Put a dot on every side of the ball 2.
How to make a golf ball face you?
Here’s how. 1. Put a dot on every side of the ball. The first step is to treat your golf ball like it’s a dice. Place one dot on each of the six sides . That gives you lots of options to choose from, and also means you’re almost certainly going to have a golf ball facing you when your ball is in the fairway. 2.
Why is it important to have a quiet eye in golf?
Because of an interesting concept called “quiet-eye,” which found that better players have a tighter focus on the golf ball compared with higher handicappers, who tend to look at lots of different spots of the ball.
Where is the dot on the golf course?
But when you’re on the tee, Elliot suggests a great idea: place a dot so it’s located down slightly towards the ground and on the left side of the tee, so the dot is closer to you.
Why do golfers focus on their ball?
Research has also shown that when golfers focus on their ball, their brain instinctively wants to track the ball after impact. There is also a danger that if you stare intently at your ball, you will become ball-bound. This will lead to a natural urge to hit the ball rather than put a smooth stroke on it.
Where should you fixate on a baseball ball?
There is some suggestion that you should fixate on the line (logo) on top of the ball, the ball number, or the back of the ball. However, this may not be the best solution.
Why do golfers leave a gap between their putter and the ball?
A number of golfers leave a small gap between their putter and the ball. This enables them to focus of the small patch of grass in between. By keeping their eyes glued to this small gap between putter and ball, they are able to keep their head steady during their stroke.
Why is it important to keep your eyes steady?
It is important that your eyes don't follow your putter back on the backstroke and the path of your ball in the forward stroke. If your eyes move, your head tends to move, and so does your upper body. By keeping your eyes steady you also help to keep your head steady.
What does it mean when a putter's eyes are still?
Quiet Eyes. According to research by Dr Joan Vickers of the University of Calgary good putters have 'Quiet Eyes'. This means that they keep their eyes absolutely still for a few seconds before and after impact.
Where does Dave Stockton focus his eyes?
In Front of Ball. Dave Stockton keeps his eyes focused on a spot an inch or two in front of his ball and on his aimline (target line) throughout the stroke with the intention of seeing his ball roll over that spot.
Do you need to align your putterface to another target?
However, this solution is not that simple, as the hole on most putts is seldom the target at which you should be aiming. Looking at the hole gives you a sense of distance, but for accuracy you generally need to be aligning your putterface to another target.
