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which flex golf shaft

by Dillon Walsh DDS Published 2 years ago Updated 2 years ago
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– Golf Shaft Flex Chart
Carry DistanceSwing SpeedFlex
Under 200 yardsUnder 75 mphLadies or Senior
200 to 240 yards75 to 95 mphRegular
240 to 275 yards95 to 110 mphStiff
Over 275 yardsOver 110 mphStiff or Extra Stiff
Oct 15, 2019

What shaft flex should I use?

Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What is golf shaft flex is right for me?

Sep 01, 2003 · Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky. There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What shaft should a senior golfer use?

Jun 12, 2020 · X-stiff – This is the range where most high-level players fall. If you’re swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set. Stiff – This range is ...

What Golf Club shaft stiffness should I use?

Aug 18, 2021 · Golf shafts are marked with a letter, the most common of them being X, S, R, A, and L. What do they mean? The letters are there to tell you what flex your shaft has, or, in other words, the relative stiffness of the shaft. What does each letter mean? “L” is the most flexible, and “X” is the stiffest. “L” = Ladies Flex. “A” or “M” = Senior Flex.

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How do you determine what shaft flex you need?

Some General Guidelines About Shaft Flex
  1. Take a look at the distance you hit your driver. ...
  2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
  3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
Sep 21, 2018

What golf shaft flex is right for me irons?

Determine the Proper Shaft Flex for Your Swing
If You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...
6- or 7-IronRegular Flex (R)
5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)
Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)
1 more row
Apr 6, 2022

What shaft flex should a high handicapper use?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.

Do any pro golfers use regular flex?

Common Mistakes. Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons.

What happens if my shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

What's the difference between stiff flex and regular flex?

The basics

The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.

What is a 5.5 flex shaft?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

What shaft weight should I use?

In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.Jan 6, 2017

What does shaft flex 5.0 mean?

extra stiff plus
Have you ever wondered what the number designation on your Project X shaft means? You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.Feb 2, 2018

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021

Are all regular shafts the same flex?

Here is one point that is extremely important to understand – there are absolutely no standards when it comes to shaft flex. One company's “stiff” might be another company's “regular.” They all have different profiles.May 28, 2018

How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

What are the ratings for shaft flex?

There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").

What does flex mean in golf?

"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.

Impact Of Shaft Flex On Your Game

A lot of people think magnets are something magical until they get a better grasp of the physics behind them.

Types of Golf Shafts

Now that you’ve got all this new information about shaft flexes, let’s also take a quick look at the different types of material your club shaft can be made out of.

Final Thoughts

Here we are, at the end, and the question still looms, “What golf shaft flex is right for me?”

What is flex in golf shafts?

Types of Flex in Golf Shafts. Beginners should use more flexible shafts. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on ...

What is the softest flex for golf?

Women generally have the lowest club speed of all golfers and should select a ladies flex. This is the softest of all the flex ratings. If you consistently hit the ball less than 200 yards off the tee , this is an appropriate flex. Women who hit further may want to consider either senior or regular flex clubs.

How does flex affect golf?

The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. Because the shaft flexes during a swing, the position of the clubhead changes and it is important to select the proper flex in a club so that the clubface will be square on the ball when it makes contact.

What is extra stiff shaft?

Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not popular. It is important to note that if you select a shaft that is too stiff, you will lose loft and control on your shots.

How many flex ratings are there for golf clubs?

There are five flex ratings for golf clubs--extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your club speed, the stiffer the shaft, but use care when selecting a flex. If you are not certain or in between flexes, it is better to select a softer flex than a stiffer one.

What is a shaft flex?

The flex simply refers to how flexible the shaft of the golf club is. This effects the distance, trajectory, and accuracy. As you bring the golf club down to hit the ball, the shaft flexes to allow a more devastating contact with the ball. This can offer you much better shots for less effort, which is often great for beginners.

Different types of shaft flex available

There is a chart that will help you to determine the correct flex for you, which we will include below. However, the best way to find the ideal flex for you is to attend a professional fitting. If you don’t want to do this, though, don’t forget to refer to this chart to help you make your decision.

How to find the best golf shaft flex?

If you don’t want to get a professional fitting for the flex of your golf clubs, there are some alternative methods to ensure that you choose the right option.

Final Say

We hope that this article has given you some insight into the right golf shaft flex for you. There are various options out there for you to try, and there are multiple options for how you can go about finding the best flex for you.

What Is A Flex Golf Shaft

Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds.

Impact Of Shaft Flex On Your Game

The golf flex of your shaft has an immense effect on the outcome of your game as a whole. From your driver to high irons and wedges, you’ll want to make sure each one has the correct flex for accuracy, trajectory, and distance.

Golf Swing Speeds And Shaft Flex

Determining your swing speed is something a professional club fitter can do using swing analysis technology. Here is a general breakdown to give you a little insight into which shaft flex is right for swing speeds.

What Do Shaft Flex Numbers Mean

The shaft flex is sometimes displayed as numbers instead of clearly stating the flex in words. From brand to brand, the figures may vary slightly. A 5.5 flex on a Callaway shaft may be somewhat different than a 5.5 on a Taylor Made shaft.

What Shaft Flex Should I Use For My Driver

The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight.

Golf Club Shaft Flex Chart

Here is a golf shaft stiffness chart that breaks down swing speeds and the appropriate flex for each that you can use as a guide.

Conclusion

Getting the right shaft flex can make a massive difference if you have some frustrations on the course. If you have any questions or comments about finding the correct shaft flex for you, please leave them in the comments section below.

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