Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
| Carry Distance | Swing Speed | Flex |
|---|---|---|
| Under 200 yards | Under 75 mph | Ladies or Senior |
| 200 to 240 yards | 75 to 95 mph | Regular |
| 240 to 275 yards | 95 to 110 mph | Stiff |
| Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
How much flex should your golf shaft have?
Aug 18, 2021 · If your 6-iron swing speed is 90 mph or higher with a carry distance of 175 yards or more, go with X flex. If your speed is 80-90 mph with a carry distance of 155 to 175 yards, go with S flex. For 70-80 mph and 130 to 155 yards, go with …
How do you determine golf shaft flex?
Regular flex is the most popular option because it offers just enough flexibility to give the golfer impressive forgiveness, but not enough flex to throw their shots off target. High-handicappers tend to use regular flex because these clubs can help them in their ongoing quest to lower their handicapper. Stiff
What are the best golf shafts?
May 31, 2021 · Stiff Flex or S-Flex 97-104 mph – This flex is for recreational golfers that swing fast. Very common shaft for high-level amateur players. Very common shaft for high-level amateur players. Extra Stiff Flex or X-Flex >105 mph – Extra Stiff is where you find most high-level players who require the extra stiff shaft to help increase accuracy and a more penetrating ball …
What is golf shaft flex is right for me?
Jul 08, 2020 · Here is a general breakdown to give you a little insight into which shaft flex is right for swing speeds. Below 75 mph – Ladies or Senior 75 to 95 mph – Regular 95 to 110 mph – Stiff 110 mph and up – Stiff or Extra Stiff These are basic guidelines for you to follow.
How do I know what shaft flex is right for me?
Here are some general guidelines:Take a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018
What flex should my golf clubs be?
Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
What happens if your golf shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
What flex do I need for my irons?
Should You Use Regular or Stiff Flex Shafts?6-iron Carry Distance6-iron Swing SpeedShaft flex (all clubs)< 130 yards60 – 70 mphSenior Flex131 – 155 yards71 – 80 mphRegular Flex156 – 175 yards81 – 90 mphStiff Flex> 176 yards91 + mphX-Stiff FlexApr 13, 2021
What shaft weight should I use?
Briand's recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you're caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.Jun 9, 2020
What does shaft flex 5.0 mean?
RegularRegular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
When should I switch from stiff to regular?
Or Do It Yourself If you barely reach the 175 marker, you probably should choose Ladies shafts. If you hit it about 200 yards, move up to Seniors shafts. If you hit the ball longer than that, say 225-250 yards, you should probably choose regular shafts. Anything more than 250 yards, stiff shafts are for you.
Can a flexible shaft cause a slice?
When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
Is senior flex good for beginners?
Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.Aug 23, 2021
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.Sep 24, 2021
How fast should you swing a 7-iron?
75 mphAccording to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017
What is a shaft flex?
The flex simply refers to how flexible the shaft of the golf club is. This effects the distance, trajectory, and accuracy. As you bring the golf club down to hit the ball, the shaft flexes to allow a more devastating contact with the ball. This can offer you much better shots for less effort, which is often great for beginners.
Different types of shaft flex available
There is a chart that will help you to determine the correct flex for you, which we will include below. However, the best way to find the ideal flex for you is to attend a professional fitting. If you don’t want to do this, though, don’t forget to refer to this chart to help you make your decision.
How to find the best golf shaft flex?
If you don’t want to get a professional fitting for the flex of your golf clubs, there are some alternative methods to ensure that you choose the right option.
Final Say
We hope that this article has given you some insight into the right golf shaft flex for you. There are various options out there for you to try, and there are multiple options for how you can go about finding the best flex for you.
What does Flex mean in golf clubs?
Golf club shaft flex refers to the bend in a club when a player swings and makes an impact with the golf ball. The shaft flex can have a significant impact on a player’s swing and should be selected based on a few different factors identified by a proper club fitting session.
Swing Speed vs. Swing Tempo
Swing speed is measured in miles per hour. It is very easy to measure this, as most golf courses have speed sticks available to members and customers. But speed isn’t everything. The tempo of the swing is very important. For instance, look at the swing of 2021 Masters Champion Hideki Matsuyama compared to the 2007 Masters Champion Zach Johnson.
Different Club Flex Options
It is important to use the correct flex option that suits your swing. If the shaft is too soft, it will typically flex more through impact and cause the clubhead to close and start the ball to the left with added spin.
Club Shaft Kick Point
The kick point is mistakenly thought of as being a wide variance; the high kick point being up by the grip and the low kick point being down by the clubhead. But this isn’t true. The kick point is actually a small 6” section in the middle of the shaft.
How to Choose the Correct Club Flex
So, let’s take what we have learned from above and apply it to selecting a new driver.
What Is A Flex Golf Shaft
Flex in a golf shaft determines the amount the shaft will bend during the swing and at impact. Higher flex shafts, such as those on ladies or senior clubs will be extra flexible for slower swing speeds.
Impact Of Shaft Flex On Your Game
The golf flex of your shaft has an immense effect on the outcome of your game as a whole. From your driver to high irons and wedges, you’ll want to make sure each one has the correct flex for accuracy, trajectory, and distance.
Golf Swing Speeds And Shaft Flex
Determining your swing speed is something a professional club fitter can do using swing analysis technology. Here is a general breakdown to give you a little insight into which shaft flex is right for swing speeds.
What Do Shaft Flex Numbers Mean
The shaft flex is sometimes displayed as numbers instead of clearly stating the flex in words. From brand to brand, the figures may vary slightly. A 5.5 flex on a Callaway shaft may be somewhat different than a 5.5 on a Taylor Made shaft.
What Shaft Flex Should I Use For My Driver
The driver shaft flex may need to be the stiffest in your bag. The driver is often the club that has the highest swing speed, given its length and weight.
Golf Club Shaft Flex Chart
Here is a golf shaft stiffness chart that breaks down swing speeds and the appropriate flex for each that you can use as a guide.
Conclusion
Getting the right shaft flex can make a massive difference if you have some frustrations on the course. If you have any questions or comments about finding the correct shaft flex for you, please leave them in the comments section below.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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How to determine golf shaft flex?
Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
What is the best shaft for golf?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.
Why is shaft weight important?
Shaft Weight is important because it can help you generate club head speed and increase the distance you hit the golf ball. Lighter weight shafts tend to be swung faster (since they are lighter), increasing club speed. However, we don’t recommend looking automatically at the lightest shaft and disregarding heavier shafts.
What to know about golf shafts?
In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
What is titanium shaft?
Titanium Shafts – this is a newer material type being used to build golf shafts with. It’s much lighter in weight as compared to steel but still offers that same strong support you get from steel compared to graphite.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Choosing the Best Shaft for Your Game
One of the most difficult aspects of fitting today is choosing the best shaft for a player. There are so many variables, that club fitters and players alike almost have to have a 6th sense to determine what is the best shaft for their game. There are programs that exist, that with a little bit of input, will spit out a shaft recommendation.
Shaft Selection Primer 1.0
Single most important determining factor in shaft flex (indicator of overall strength of the player).
Trajectory - Height of Ball Flight
What is the players ball flight? What is the players preferred ball flight?
Price
A broad range of prices exist in the shaft category. Price does not always equal performance. From a performance standpoint, shafts should be chosen based on their specifications and how those specifications fit the players swing characteristics, providing the desired trajectory, feel and consistency.
What Materials are Shafts Made of?
In our first video, you’ll learn about the different type of shaft materials and how each can affect your game. Find out the three types of golf shafts, the benefits of each one, and see which type best fits your game in this video.
How can the right golf shaft and Flex improve my game?
Golfers often want to know just how the right shaft and flex can help their game. In these videos, you’ll learn how flex works with your swing and the improvements the right shaft and flex can make for you out on the golf course.
What about weight, kick point, and torque?
Golfers often want to know about the three main characteristics of a golf shaft: weight, kick point, and torque. In this video, you will learn how these three specs are actually connected and how they affect each other.
How do I pick a golf shaft and Flex For me?
Now that you’ve learned the ins and outs of golf shafts, the big question is how do you pick the correct shaft for your swing? Our next video gives you a simple chart and two-step process to determine what type of shaft and flex will work best for you.
Choosing the Right Shaft Length
One last important aspect to finding the right golf shaft is length. With this video, we will show our handy chart that helps you pick the best length based on your height and wrist-to-floor measurement. You will even learn reasons why you may deviate from those measurements.
What is graphite shaft?
Theoretically, they can combine the best of both worlds. A graphite shaft is basically lighter and able to dampen vibrations better. Shaft weight: The weight of a shaft influences both the total weight and the swing weight of the club.
How fast can a 6 iron hit?
This category includes above average amateurs who hit their 6 iron between 155 and 170m and have a club head speed between 80 and 90mph. Please note that these are only approximate values.
Is a longer shaft better than a shorter shaft?
The good thing about such a shaft is that you can also build longer clubs with it without making the total and swing weight too heavy. Longer shafts are always softer than shorter shafts. So anyone who needs longer shafts and a certain stiffness without making the club too heavy is well served with such a shaft.
Is the Modus 120 X stiff?
Modus 120 X is not really stiff for an X-shaft and is, for example, softer than the KBS C-Taper Lite 110 S or Project X 6.0. It is also softer than the Steelfiber i95 S - which should certainly surprise many. After all, the Steelfiber is a light shaft made of graphite and steel.
