A golf swing without rotation loses its greatest source of power and gets your entire body out of sync, it becomes nearly impossible to get back to a nice square impact position resulting reduced distance and shots that are wildly off target. To achieve the correct shoulder turn in your golf swing your rotation must include the hips.
Why is rotation important in the golf swing?
Maximizing rotation is the key to achieving balance and unlocking the power in the golf swing. Below we will go through select parts of the swing and highlight how you can use your hips to maximize power and consistency.
Do you cheat on your golf swing rotation?
When it comes to golf swing rotation, some golfers tend to cheat by tilting. Be it fear of lacking flexibility, or a misunderstanding of how to rotate the shoulders and hips to achieve proper golf swing rotation, there are those who rely entirely on their arms to get to the top of their backswing.
Which hand should you rotate during your golf swing?
To generate maximum club head speed -- and, therefore, maximum distance -- on your shots, your hands and forearms must rotate during your golf swing, with your bottom hand (the right, for right-handed players) rotating over your left.
Why should I rotate my hips when I swing?
By rotating your hips your front shoulder has room to rotate downward, and to stay with the movement of your spine, allowing you to maintain your posture and stay on the proper swing plane. If done correctly your shoulders should turn down and under your chin, not out and around.
Why shouldn't you sway when you are rotating in the swing in golf?
Swaying in the backswing also leads to balance issues. So, for people who sway a lot in their backswing, they also often struggle to maintain the correct balance all the way through their swing.
What happens if you don't rotate in golf swing?
A golf swing without rotation loses its greatest source of power and gets your entire body out of sync, it becomes nearly impossible to get back to a nice square impact position resulting reduced distance and shots that are wildly off target.
How do you rotate in the golf swing?
9:0111:08The GOLF SWING is so much EASIER when you ROTATE CorrectlyYouTubeStart of suggested clipEnd of suggested clipYou've got to get depth in your backswing. You've enough in order to create wonderful rotation. You'MoreYou've got to get depth in your backswing. You've enough in order to create wonderful rotation. You've got to make sure that you're you're not just throwing the mass of the head you throw the handle.
Can you over rotate in the golf swing?
1:124:20What is Over-Rotation in the Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipWith my torso turn okay. So to do this to make this work okay do not at any moment turn left what weMoreWith my torso turn okay. So to do this to make this work okay do not at any moment turn left what we want to do. Instead is just to make sure the arms hands and club are more delayed.
How do I get more turn in my golf swing?
2:046:10Not Completing Backswing Golf Make A Full Turn - YouTubeYouTubeStart of suggested clipEnd of suggested clipJust independently getting them to rotate like that I can make a nice complete back swing no problemMoreJust independently getting them to rotate like that I can make a nice complete back swing no problem at all by turning those hips how to look at it from here.
Do hips and shoulders turn together in golf swing?
The hips control the shoulders both on the backswing and the downswing. Constricting the hip turn will also constrict the shoulder turn. With a restricted shoulder turn, the golfer is likely to stat the downswing with the shoulders unwinding ahead of the hips.
How important is the turn in golf swing?
Most golfers know that turning on the backswing is good — because it is! — but they often leave out an important part: They need to tilt, too. Turning and tilting; that's the formula for a good backswing. If you try to just turn, it'll be a disaster that probably ends in a big slice.
Do you turn your chest in the golf swing?
7:479:27Chest Movement In Golf Swing Unlock Pro-Like Consistency - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd this really gives you the feel of what that chest is doing. Throughout the golf swing. The chestMoreAnd this really gives you the feel of what that chest is doing. Throughout the golf swing. The chest really leads the way in the golf swing that's why it's so important.
What happens when you swing too fast in golf?
Putting too much effort into the swing is usually going to lead to diminishing returns, where the quality of your ball striking – and even your raw distance – actually goes down as you swing harder. Remember, the club only needs to be moving fast at the moment it strikes the ball.
How do I stop overturning my golf swing?
Work on keeping your arms lower in the backswing and make sure your right elbow is pointing down to the ground at the top of the swing. Maintain knee flex. A classic amateur mistake is to lose knee flex during the backswing and end up completely out of posture by the time the club starts down toward the ball.
How do you rotate a downswing?
5:589:19WHY YOUR ROTATION SUCKS AND HOW TO FIX IT - YouTubeYouTubeStart of suggested clipEnd of suggested clipTo rotate. So really make sure you get those little drills in there with those first two that'sMoreTo rotate. So really make sure you get those little drills in there with those first two that's going to be in there for you so the third key here guys and that's all about your shoulders.
What happens if you don't rotate your golf swing?
A golf swing without rotation loses its greatest source of power and gets your entire body out of sync, it becomes nearly impossible to get back to a nice square impact position resulting reduced distance and shots that are wildly off target. To achieve the correct shoulder turn in your golf swing your rotation must include the hips.
Why do I have to rotate my body when I swing?
If you are struggling to get your body fully rotated at the top of your backswing and on the proper swing plane, it could be because you are setting up with your shoulders open to your target line, or during the takeaway your shoulders, arms, or the club is getting out of position.
How to correct shoulder turn in golf swing?
To achieve the correct shoulder turn in your golf swing your rotation must include the hips. If done correctly, flexibility hardly factors into the equation. If you're a tilter, you'll be amazed how far you can rotate your shoulders without straining at all if you simply turn your hips as well. A proper shoulder turn involves turning your hips ...
What does it mean when your swing rod is level?
Getting the rod to be either level with the ground or with the front end pointing slightly down at the top of your swing, indicates that you have turned your shoulders down and under, maintained the proper spine angle and you are on the proper swing plane!
Why do I feel tension in my shoulders?
Feeling tension in the big muscles due to the difference in rotation between the shoulders and hips. Even with a lack of upper body flexibility, if you can turn your hips like Devan you can get your shoulders turned much more relative to your target line creating more power in your golf swing.
What is shoulder rotation in golf?
Golf Swing Rotation & Proper Shoulder Turn. Proper golf swing rotation, often referred to as making a shoulder turn in your golf swing, is something that many of us struggle to achieve. There are a number of misperceptions when it comes to golf swing rotation. A lot of golfers think they are doing it right, but have no good way to check without ...
What is shoulder turn?
A proper shoulder turn involves turning your hips and torso. It relies on big muscles to drive the motion, and big muscles equal big power. By rotating your hips your front shoulder has room to rotate downward, and to stay with the movement of your spine, allowing you to maintain your posture and stay on the proper swing plane.
How to get your hands to turn over in golf?
Step 1. Adjust your grip on the club. If your hands aren’t rotating sufficiently during your swing, adjust your grip by shifting your hands clockwise (to the right, for a right-handed player). This type of grip “will encourage your hands to have an aggressive release and turn over through the impact area,” says golf instruction writer Les Miller.
How to swing your right arm in tennis?
Swing your right arm through the hitting zone and follow through normally, stopping when your forearm is again parallel to the ground. If you’ve rotated your hand correctly, your thumb should be aimed skyward while your palm is pointed in the opposite direction that it faced on your backswing.
How to do a backswing?
Work from the address position and take your right arm back and rotate your body, as if you were starting your backswing. Stop when your forearm is parallel to the ground. Be sure your thumb is pointing vertically and your palm is facing your front.
What does maximum acceleration mean in golf?
As golf teacher Robert Baker puts it, “Maximum acceleration occurs when your hands give in to the force of your downswing and turn over to release your clubhead toe over heel.”.
How to get maximum club head speed?
To generate maximum club head speed -- and, therefore, maximum distance -- on your shots, your hands and forearms must rotate during your golf swing, with your bottom hand (the right, for right-handed players) rotating over your left. As golf teacher Robert Baker puts it, “Maximum acceleration occurs when your hands give in to the force ...