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golf when to straighten left leg

by Dr. Alphonso Oberbrunner I Published 3 years ago Updated 2 years ago
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Part of a video titled How To Straighten The Left Leg With IRONS and ... - YouTube
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But for most of you i want to see that left side start to extend and straighten. Then so thatMoreBut for most of you i want to see that left side start to extend and straighten. Then so that straighten of that left leg that's going to cause like we know left side.

Full Answer

How do you straighten your left leg when you hit the ball?

Then, push your weight into the ground with your left leg just before impact. Your leg will straighten, your hips will speed up and your club will whip through the ball. Golf instructor Scott Young says it’s okay for your left leg to straighten in the downswing and post up into a straight position through the finish.

How can I improve my left leg swing?

First, in the downswing, get your left leg to move out and bend your legs. Then rotate your hips and straighten out your left leg through impact. Do a hundred reps while pausing to check your movements, then do a hundred reps with a nice, fluid swing.

Should your left leg straighten in the downswing?

Your leg will straighten, your hips will speed up and your club will whip through the ball. Golf instructor Scott Young says it’s okay for your left leg to straighten in the downswing and post up into a straight position through the finish. This movement will prevent you from moving laterally on the downswing, which weakens your impact.

Which leg should you keep flex in your golf swing?

This is in direct contrast to a better swing that sees the left leg retaining some level of flex at impact. Indeed, the flex that was first set at address in your knees should be kept mostly intact for the duration of the swing, or at least all the way through impact.

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Should the left leg be straight at Impact golf?

Hit a very light shot, twisting your hips as you follow through and feeling the pressure come to the front leg. Try and straighten the left leg out at impact. As you follow through, keep the left leg straight the whole way through.

Should you straighten your left leg in the downswing?

Golf instructor Scott Young says it's okay for your left leg to straighten in the downswing and post up into a straight position through the finish. This movement will prevent you from moving laterally on the downswing, which weakens your impact.

Should my lead leg be straight at impact?

2:338:23Straight Left Leg On Downswing Strike Consistent Golf Shots - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen you stay in posture that lead leg will naturally straighten and you'll be in a great positionMoreWhen you stay in posture that lead leg will naturally straighten and you'll be in a great position at impact.

Should you straighten back leg in golf swing?

Extending the back leg (losing flex) and flexing the left knee forward during the backswing is a necessary motion to make an effective and powerful backswing pivot. It allows the hips to turn more, which allows the shoulders to also turn more.

Does the left knee start the downswing?

2:156:57Left Knee Golf Downswing Make A Great Transition - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo we turn it this way externally rotate the left knee then it straightens as we come into impactMoreSo we turn it this way externally rotate the left knee then it straightens as we come into impact down towards the camera. You see the left knee moves over that lead foot.

How the left leg works in the downswing?

10:1212:04GOLF: How The Left Leg Works During The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipDuring the downswing you're looking to maintain or increase Bend from the top till about lastMoreDuring the downswing you're looking to maintain or increase Bend from the top till about last parallel. You're looking for your left leg to rotate externally to the target.

What should left leg do in golf swing?

8:3710:24GOLF: How The Left Leg Works In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipMost importantly during the down swing. The left leg from here the hip will remain lower inMoreMost importantly during the down swing. The left leg from here the hip will remain lower in transition. The left leg starts to externally rotate. And then I start to straighten.

How do you swing with your left leg in golf?

2:365:34How The Left Leg Works In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipNeeded bag just goes in place we take our stance as normal. Make a backswing on the downswing. We'reMoreNeeded bag just goes in place we take our stance as normal. Make a backswing on the downswing. We're going to try and swing through without our knee banging into this with too much force.

What is the role of the left knee in golf swing?

2:188:13Golf Swing | Left Knee Movement is Key - YouTubeYouTubeStart of suggested clipEnd of suggested clipAs you get some momentum in the swing. I want to be able to turn back very nicely. And then rotateMoreAs you get some momentum in the swing. I want to be able to turn back very nicely. And then rotate on through very nice and not have to feel like I'm fighting. Against my lower body.

Should right knee stay flexed during backswing?

The key to making a proper shift into your right leg as you swing back is to maintain some flex in your right knee. It will help prevent you from overshifting. Keeping the knee flexed also will put you in a tighter body coil at the top, so you can fire into the ball with more speed.

Does back leg straighten on backswing?

1:504:49How the Trail Leg Straightens and Loses Flex Properly in the BackswingYouTubeStart of suggested clipEnd of suggested clipBack. So how it should look like is this trail hip turns back trail leg straightens and loses flexMoreBack. So how it should look like is this trail hip turns back trail leg straightens and loses flex gradually in the back swing. And then you can make the down swing from there that's more gradual.

What moves first in the backswing?

The first thing you should move in your backswing is the clubhead.

What should left leg do in golf swing?

8:3710:24GOLF: How The Left Leg Works In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipMost importantly during the down swing. The left leg from here the hip will remain lower inMoreMost importantly during the down swing. The left leg from here the hip will remain lower in transition. The left leg starts to externally rotate. And then I start to straighten.

What is the role of the left knee in golf swing?

2:188:13Golf Swing | Left Knee Movement is Key - YouTubeYouTubeStart of suggested clipEnd of suggested clipAs you get some momentum in the swing. I want to be able to turn back very nicely. And then rotateMoreAs you get some momentum in the swing. I want to be able to turn back very nicely. And then rotate on through very nice and not have to feel like I'm fighting. Against my lower body.

How do you swing with your left leg in golf?

2:365:34How The Left Leg Works In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipNeeded bag just goes in place we take our stance as normal. Make a backswing on the downswing. We'reMoreNeeded bag just goes in place we take our stance as normal. Make a backswing on the downswing. We're going to try and swing through without our knee banging into this with too much force.

Is a straight right leg good in golf?

1:514:34Straight Right Leg In Backswing Right Or Wrong? - YouTubeYouTubeStart of suggested clipEnd of suggested clipA straighter right leg will help you get a better hip turn and a better shoulder. Turn. And help youMoreA straighter right leg will help you get a better hip turn and a better shoulder. Turn. And help you create that oil that I've spoken about before. And generate more power.

Dariusz J

The lead leg is in the process of straightening while approaching impact and straightens fully just after impact because the process of the straightening the knee joint is a direct derivative of finding the limitation in the rotational ability in the very joint. Too early straightening of the leg (say, before impact) simply suggests that the kinetic chain is being released too early.

cwdlaw223

Why does my lower body stop in this swing? [url="http://www.youtube.com/watch?v=ueQhiL9E6GE"]http://www.youtube.com/watch?v=ueQhiL9E6GE [/url] I think my left knee is flexed and at impact my hips are barely open or parallel. The club also seems a little steep and not tracking my right forearm in the downswing.

clearwater

Where do you see your lower body stopping? If anything you may be losing a little balance off to the left towards the end of the swing (seen by the right foot not being perpendicular to the ground). You clear your hips nicely, I don't see what you're worrying about.

DoctorLoomis

How do you get weight into left side to start downswing on a flexed left knee. I'm convinced a straight left leg at impact is what's causing my pivot to stall and leading to hanging back and running out of right arm.

What knee is used for golf swing?

Your left knee is crucial, not only for rotating your hips, but also for consistent contact. Move your left knee correctly and you'll get a great golf swing that's nice and effortless. First, you'll learn how your hips need to rotate throughout the golf swing. What you don't want to do is bump your hips toward the target in the downswing.

What is the power turn in the top speed golf system?

So as you go to the top of the swing, we’re going to rotate those hips and shoulders. It’s what we call the Power Turn in the Top Speed Golf System.

Why is it important to rotate your hips?

It’s really important, in not only rotating your hips, but also being able to get consistent contact. I’m going to go over in a step-by-step drill that you can do, get better contact, and to get those hips rotating on through so you can feel like your swing is nice and effortless. Let’s go ahead and get started.

What do you not want to do in a downswing?

What you don't want to do is bump your hips toward the target in the downswing.

What does a circular swing mean?

A circular swing means that the club, like a pendulum, is going down, bottoming out, and then immediately coming back up.

Can you rotate your hips with your left leg?

You'll find that this left leg movement will allow you to easily rotate your hips.

How to use your hands at impact in golf?

The ideal position for golf hands at impact is to be in front of the ball, leading the club head through the shot. Unfortunately, many players ‘throw’ the club head out in front of their hands and just drag the club through the hitting zone slowly. The biggest difference between pros and amateurs is often the way that pros use proper golf hands at impact to accelerate the club head. By lagging the club head behind your hands during the backswing – and holding that angle through the shot – you can generate impressive power with relative ease. Take a look at your impact position from the face-on view to ensure that your hands are past the ball when you make contact.

What is impact position in golf?

After all, impact is the only point where the club actually touches the ball and sends it flying into the air. If your impact position is wrong, it isn’t going to matter if the rest of your swing looked pretty – the shot still won’t go where you wanted it to. Everything that you do with the goal of improving your swing should boil down to what kind of changes it makes to the impact position.

Why do professional golfers use impact bags?

Professional golfers work on their impact position far more than amateurs, because they understand just how important it is to their success. Using tools like a golf impact bag or golf impact tape, they can identify problems quickly so they can get to work on solving them. This should be your mindset as well. If there is something about your ball flight that you would like to change, start at impact and work from there until you reveal what it is that needs to be corrected.

How to hit the ball solidly?

At address, lean to the left so that most of your weight is on your left foot before you even start the swing. From there, make a half-swing and try to hit the ball solidly as you swing through. During the swing, you should be keeping your weight on your left leg.

How does the left knee snap work?

If you’ve been sliding rather than rotating, it may take hundreds of repetitions to properly time the move until it becomes second nature .

Where should the impact point be on a golf club?

As you probably already know, golf ball impact should ideally be right in the center of the club face, which is commonly called the ‘sweet spot’. Making golf ball impact on this point will give you the best possible outcome not only in terms of distance, but accuracy as well. If the club is struck out off the toe or in off the heel, you will lose power and the club will twist through impact – potentially sending the shot off line. A repeatable golf impact position will enable you to find the sweet spot as frequently as possible, which will greatly improve your ball striking performance throughout the round.

How to get your left heel up off the ground?

The reality is that the speed you generate is coming from your rotation, and raising yourself up like this will only cost you power. Instead, keep that left foot as flat on the ground as possible and rotate fully through the shot into a balanced finish.

Why does straightening your left leg push your head higher?

This comes from the fact that straightening your left leg would push your head higher as a result of the hips being pushed higher too.

What is the golf swing error?

As the name of the golf swing error implies, locking up the front knee involves gradually straightening the left leg during the downswing. At impact, the error is clearly visible through a left leg that is completely straight, with no knee flex to be found. This is in direct contrast to a better swing that sees the left leg retaining some level of flex at impact.

What is the effect of an outside in club path?

While not tragic in itself, an outside-in club path makes it difficult to hit shots that fly straight to the target.

Should the left leg flex be intact?

Indeed, the flex that was first set at address in your knees should be kept mostly intact for the duration of the swing, or at least all the way through impact.

Should you lock your left knee at impact?

Although it is trickier to stop locking up the left knee at impact than it is to stop locking up the right knee at the top of the swing you should still strive to do it. And one of the best ways to go about doing this is to focus on your head, which acts as a proxy for how your leg acts.

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