Golf-FAQ.com

golf why are my arms always bunched in at impact

by Joshua Brakus Published 2 years ago Updated 2 years ago
image

The player genuinely believes that they are twisting the club and causing the bad shot. However, it actually works in reverse. You see, in most cases, the twisting they are feeling at impact is due to a poor strike on the face (a toe or a heel shot).

Full Answer

What happens when your left arm collapses during a golf swing?

Furthermore, when the left arm collapses, it forces a narrow swing arc, with the clubhead too close to the body. This is a tremendously weak position that indicates a major power leak. The worst breach of swing mechanics occurs when both elbows are bent in the post-impact position.

What causes a bent left arm after hitting the ball?

A bent left arm after impact stems from a flippy release, caused by overactive hands. Loss of direction is the result. Furthermore, when the left arm collapses, it forces a narrow swing arc, with the clubhead too close to the body.

How do you extend your arms when hitting a golf ball?

Hit a few balls with the tubing to get the feel of together arms. A good drill to develop the feel of proper extension past the ball is the Trail Hand-Off Drill. In this exercise, allow your trail hand (the right for right-handers) to come off the club just after impact, thereby ensuring two-arm extension.

Why do golfers swing their hands out and away?

What they also do, which is by no means last in importance, is swing the hands OUT and AWAY from their body. This horizontal motion with the hands will flatten the club, but it leaves a golfer in a poor position to hit the golf ball; that is, not connected to the body.

image

How do you keep your arms straight at impact?

4:187:48How To Keep The Left Arm Straight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf I want to keep that club moving forward the only way to get it to move forward is to bend thatMoreIf I want to keep that club moving forward the only way to get it to move forward is to bend that left arm up and that's why we see a lot of chicken. We motions there too so the culprit.

How do I keep my arms straight in the downswing?

5:527:29The Trick To Keeping The Left Arm Straight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo draw the circle around your head from face. On feel your chest up right shoulder up and backMoreSo draw the circle around your head from face. On feel your chest up right shoulder up and back until your head stays in it if you've gone toward the target.

How do you keep your arms relaxed in golf?

2:218:41EFFORTLESS GOLF SWING DRILL TO RELAX YOUR ARMS ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo you flip your club upside. Down you just do a bunch like this okay here i am oh okay arms areMoreSo you flip your club upside. Down you just do a bunch like this okay here i am oh okay arms are relaxed. I'm just gonna work the club back nice and slow. Feeling the strength level in your arms.

How do I keep my shoulders square at impact?

2:447:41Shoulder At Impact Golf MORE CONSISTENCY & PURE STRIKESYouTubeStart of suggested clipEnd of suggested clipSay keep them square. If you look a lot of the camera angles on tv. Like from face on. Here. I canMoreSay keep them square. If you look a lot of the camera angles on tv. Like from face on. Here. I can guarantee you that the chest. And the shoulders will always be open at impact.

Should right arm be straight at impact?

The final stage is impact and the followthrough. In a perfect world, both arms should be connected, forming a triangle with the golf ball. Additionally, the right arm should be just in front of your hip. The right arm should not straighten before impact.

Should arms hang straight down golf?

your arms should hang straight down from your shoulder sockets at address, and. all golf clubs are built on an angle.

How do I stop tensing up in golf?

4:436:013 Golf Drills To Reduce Tension (NEW DRILLS!) - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo pick the club up for yourself sometime. You can just just balance it a little bit there you seeMoreSo pick the club up for yourself sometime. You can just just balance it a little bit there you see how light that is turn it upside down make a few swings.

How do fat people swing golf clubs?

For big guys, the less movement in the swing, the better. Try to stay more centered over the golf ball and make an efficient turn. Moving away from the ball means that you will have to move back towards the ball, and this is where inconsistency issues will show up.

Do you drop your arms in the downswing?

Teaching professional Shawn Clement agrees that the player's arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.

Should my shoulders be open at impact?

For a golfer whose left arm is deeper and more across the chest and right arm stays bent longer, the shoulders should be more open at impact. This will help the golfer's swing move in the direction of the target. For this golfer, the arms are moving slower, or closer to the same speed as the right shoulder.

Should your shoulders be square at impact in the golf swing?

Square shoulders at impact are important for shot distance and accuracy. Golfers who struggle with accuracy should focus on having their shoulders square at impact. Squaring your shoulders means that as contact is made with the ball, the shoulders are parallel to the target line.

Where should your chest be pointing at impact?

Where should you play the ball for an iron shot? No matter what club you're using, set up with the ball slightly behind the position of your left pectoral (chest) muscle. This ensures that the low point of the downswing comes in front of the ball's position. You'll make a downward strike and then take a divot.

What is hitting up on the ball?

This is referred to as hitting up on the ball and it stands in contrast to hitting the ball when the clubhead is still heading lower. Hitting up on the ball is achieved mostly through the careful positioning of the ball forward in your stance as you set up at address.

What is impact in golf?

Impact is the only golf swing sequence where you actually make contact with the ball, the only chance you have to tell the ball where you want it to go.

What is the process of staying down on the ball called?

Such a process is called staying committee to the ball , or staying down on the ball.

How do irons make a solid strike?

A solid strike using irons is made when the club hits the ball first and then proceeds to creating a divot in the ground. This can only happen when the club has not yet reached the bottom of the swing arc when it strikes the ball.

What position should your hands be when hitting a target?

Your hands should also reach a square position at impact, meaning that both the palm and back of the hands should be pointing towards the target.

When hitting a golf club, should you aim to strike the ball?

Conversely, whenever using a club belonging to the woods category, you should aim to strike the ball when the clubhead is rising from its lowest point. This is referred to as hitting up on the ball and it stands in contrast to hitting the ball when ...

Should your hands be ahead of the club at impact?

Hands Should be Ahead of the Club at Impact. At impact, your hands should be ahead of the clubhead in what is referred to as “keeping the lag”. The lag in question refers to the fact that the club follows the pace set by the hands and therefore lags them in position. If you had positioned yourself properly while setting up for a shot, ...

Why do golfers get their hands away from their body?

The most common reason golfers get their hands away from their body is to flatten out a golf club that is too steep coming down. Here are few things golfers do to put the club in a better position to hit the ball when they are too steep in transition: Raise the handle at impact. Raise the swing center. Shorten the radius of the lead arm (chicken ...

What happens when a golf club gets too steep?

The golf club gets too steep in transition and the golfer reacts to that club being out of position. In other words, the BODY reacts to the CLUB, not the other way around. There is no greater proof of that than this: MOST steep swings have a shallow attack angle.

Why do short players hang their arms from their shoulders?

Their arms are hanging naturally from their shoulders so that their hands are very close to their upper thighs at address and through impact. Copy that and your short game will improve dramatically.

How to swing golf as a right handed golfer?

At address, you should begin your golf swing, as a right handed golfer, with your left arm straight and fully extended. As you make your backswing movement, you should maintain this straight left arm position to the top of your backswing and then throughout your downswing and back into impact. If you do this, you will return the club head to ...

What happens when you crack a golf swing?

When someone 'cracks' a whip, they swing it in such a way that the entire length of the whip extends out at the perfect time to snap at the end and make a loud sound.

How to extend your arms at impact?

To fully extend your arms at impact, initially set up with your left arm straight at address. As you swing away from the golf ball, work on pushing your left hand away from your body to maintain its extension during your backswing. Your right arm will bend at the elbow during your backswing so that at the top of your backswing, ...

What position should you be when swinging down through the ball?

As you swing down through the ball, you should be keeping your head back in position while the rest of your body moves hard to the left. It is a common amateur mistake to allow the head to get pulled up past the ball in the downswing – and this is a mistake that will cost you both distance and accuracy.

How to keep your left arm extended on backswing?

Wrap the band around and over the outside of your left foot and then hold the other end as you grip the handle of the golf club. As you swing away from the ball, work on stretching the band away from your left foot and this will keep your left arm extended on your backswing.

What is the key to swinging in golf?

Among the many important keys in the golf swing is the act of extending your arms fully through the hitting area. This is actually a point that relates to golfers of all ages, but it is particularly important for senior players.

What happens if you bend your left arm?

If you bend your left arm at any point, you are shortening the distance between the club head and yourself and as such you are pulling the club head up away from the golf ball. The result of this will be that you strike the upper part of the golf ball and mis-hit the shot.

How do I keep my clubface square through impact?

In order to deliver a square clubface through impact, you must strike the ball with the shaft of your club slightly leaned forward. To do this, your wrists and hands must be ahead of the ball at the moment of contact. Doing this will improve compression and prevent excessive opening or closing of the clubface, hence keeping it square.

How do you control clubface angles in golf?

The best way to control clubface angles in golf is through body rotation and wrist position at impact. The best players in the world are masters of clearing their hips which gives them plenty of space to deliver a square, stable clubface with minimal flipping of the wrists.

Which hand controls the clubface in golf?

For a right-handed player, the right hand has a huge influence on controlling the clubface in golf. The palm of your right hand essentially mimics your face angle – if your palm is open to your target line at impact, the clubface will be open. If your palm is closed to your target line at impact, the clubface will be closed.

Why is my clubface wide open at impact?

If your clubface is wide open at impact, it has likely been caused by one of the following swing flaws: either a severely in-to-out or out-to-in club path; poor rotation caused by sliding of the hips or early extension, leading to a flipping of the hands; an early loss of lag angles; or not enough shaft lean as you strike the ball.

Best drills to practice clubface control

In order to get my clubface under control – which is something I desperately needed to improve when I started developing a two-way miss off the tee – my local golf instructor gave me the following drills to work on.

Final message

If you want to get good at golf, you need to have control of the clubface.

2. Lead shoulder above trail

You will also note the lead shoulder is above the trail shoulder. This also is true with the hip line. The lead hip is above the trail hip, which matches the shoulder line. The trail leg and knee has moved inward creating a tuck look as well.

3. Tucked trail arm

A key feature at impact and through impact is a tucked bent trail arm. The trail arm is slightly below the lead arm and the trail wrist has angle to it. This forms a “pushing motion” through impact, a position to trap the ball through impact for a proper strike.

4. Push swing drill

A great drill to get the feeling for this impact position is to simply practice pushing into an impact bag. Set up to the bag in this desired impact position. Hold your body and swing the club back two feet and return the club into the impact bag. Then push the bag to get the feeling of your arms and body working through impact.

Why Does My Golf Club Keep Twisting?

In this short article, I’m going to show you something that tends to shock a lot of golfers – and I’ll keep it short for you.

Strike It Like The Pros

If you want to get better at striking the ball, The Strike Plan is the most comprehensive program to help you;

Chicago Lefty

Looking for a little advice here. I'm a 2 handicap and this year, and previous years, my misses have been pulls, hooks and pull hooks. I was recently on a Trackman and found out the reason. I attack the ball from the inside, however I do it with a closed club face consistently.

Chicago Lefty

Thx TB07. Yes, white pines. Thanks Monte, I was kind of hoping you would chime in. So basically shorten up the backswing? The weird thing is when I take what I consider a 3/4 backswing, probably closer to the proper length backswing, if I don't concentrate on getting my hips through the hooks get worse.

Reasonability

CL, You're already hearing from some of the best of the best. Feel free to completely discount my lowly inputs since its more a case of golfer reaching out to golfer rather than credentialed instructor serving up comments here. The two or three things I keep going back to in your video are: 1.

Chicago Lefty

TB07, I do play my shorter clubs middle to a ball back in my stance, depending on the ball flight I am trying to achieve. For the sake of argument here is a still frame of impact from that video.

Chicago Lefty

Got to the dome tonight and took a couple videos. Focused on shortening and extending (counterintuitive?) my backswing. Still struggled with closing the face unless I really concentrate on starting my lower body aggressively from the top.

Chicago Lefty

Thx for the feedback. I've played with the grip a bit, but it seems to be negligible at best. I think some misses start at the lower body. A combination of a bad lower back, lack of flexibility and getting out over my toes leads to my left hip moving towards the ball.

Redjeep83

Got to the dome tonight and took a couple videos. Focused on shortening and extending (counterintuitive?) my backswing. Still struggled with closing the face unless I really concentrate on starting my lower body aggressively from the top. Any additional ideas on how to slow the closing short of hanging on with the hands?

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9