
How to throw farther in disc golf
- Getting comfortable. The first step in throwing deeper is to be comfortable. ...
- A solid grip. A solid grip is the next step to mastering a perfect deep throw in disc golf. ...
- Technique first. ...
- Picking the right disc. ...
- Choosing the right throw for you. ...
- Generating momentum. ...
What is the average disc golf drive distance?
Jan 01, 2022 · Doing the proper runup is one of the most important things to get the throw’s maximum distance. When running up, you’ll need to set your feet up to engage your hips in the rotation. For a right hand backhand throw, the right foot will step forward while the left foot will step forward behind the right foot.
How can I get more distance on my disc golf throws?
Jun 21, 2019 · One of the ways to throw a disc golf disc further is to practice your technique. The more awkward and uncomfortable it is the less distance you will achieve. You want a technique that fits i with your stature and athletic abilities. Watch the pros. They do not all …
What is driving in disc golf?
Oct 29, 2020 · Hey guys! 😀I´ve been wanting to make this video for a while now. As a disc golf beginner there´s just something about throwing the disc far. Or wanting to t...
How to play disc golf competitively?
Sep 09, 2018 · I would suggest taking your bag to an open field near you and throwing each disc one after the other. This helps because you can really focus on your form and making changes to improve it. You also won’t have to worry about obstacles you may see on the course or the added decision making that playing a round of disc golf can have.

How can I increase my disc golf distance?
0:545:30How To Get More Distance in Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipMore stability more fade which is another predictable factor. So when approaching the basket. YouMoreMore stability more fade which is another predictable factor. So when approaching the basket. You often want to throw with the nose. Up so that you can guarantee a closer proximity to the basket.
How far should I be able to throw a disc golf disc?
Typical Distance Throwing them at a distance less than that could result in catastrophic skips that do more harm than good. A seasoned disc golfer with average power will generally max out around 400 feet/122 meters at most.Aug 28, 2020
How far should a distance driver go disc golf?
Typical Distance Fairway drivers are generally used anywhere between 250 and 350 feet/76 and 107 meters. Depending on a player's power, those distances may fluctuate slightly.Aug 28, 2020
How Far Can Paul McBeth throw a disc?
600+ feetPaul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
Do discs fly farther at altitude?
Flight Path: Higher elevation makes discs fly more stable/OS.Jul 18, 2017
How do you throw a 400 foot disc golf?
6:519:46Learning to Throw Over 400 Feet in Disc Golf Part 1 - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhile also gaining a few more feet so with the week of these changes i went back out to the fieldMoreWhile also gaining a few more feet so with the week of these changes i went back out to the field through 25 more drives.
What is the longest disc golf throw?
The longest disc golf throw ever recorded was 1,108.9 feet thrown by pro disc golfer David Wiggins Jr. in 2016 at the Primm, Nevada High Desert Distance Challenge. This throw broke the previous record of 903 feet held by pro disc golfer Simon Lizotte.
How far should a 9 speed disc go?
Speed 7 discs are well made for 300 feet shots. If you throw 350, speed 9 drivers might suite better. But this is only a rough rule of thumb. Preferences differ a lot.Sep 18, 2019
What is the most used throwing style in disc golf?
While it should be noted that the backhand throw is the most used throwing style in disc golf due to the numerous advantages it has, it can be a hard-throwing style, to begin with. A forearm throw is recommended for beginners as this type of throw is also practiced in many sports such as baseball, thus making the transition easier. ...
How to shoot discs in the air?
When you’re about to shoot the disc into the air, make sure, you are drawing your elbow forward. You should try to pull your elbow forward and in a straight path as much as possible. Practice this motion.
What does it mean to reach back in golf?
Reach-back simply refers to how far your throwing hand reaches backward before you unwind it for the throw. A longer reach-back will increase the amount of momentum you can build up and thus will inevitably increase the distance your golf driver will fly.
How to get more distance?
Another option is to improve your power to get the maximum distance. Focusing on the leg muscles, triceps, and core will come a long way in achieving that. When it comes to the triceps, bench presses and push-ups can also build your shoulder strength. Meanwhile, the core is essential because it helps the hips rotate faster, resulting in a good release and a possible long distance.
How to get maximum distance in a throw?
When doing the runup, setting up your feet the right way to get your hips to engage is essential to get the best result. The right front foot should be crossed over the left-back foot, and the feet should be set up correctly for the hips to be engaged, and you can pull through using the hips.
What does it mean to reach back in a throw?
Once you have the proper runup, hips are engaged, and your head is proportionate in the middle of the body, one thing that matters during the throw is getting the reach back. Once you reach back, you want to make sure that you are getting everything you can. Doing this will give you time to pull through and give you more room to generate power. The further you reach back with control, the better your shot will be down the road.
How to get better at disc golf?
In order to start getting more distance and getting better as a disc golfer, you need to use discs in your skill level. Low speed, high glide, understable discs are meant for beginners or amateurs. These discs are easy to throw and can help you perfect the form needed to throw farther.
How to get more distance on a disc?
A fantastic way to start getting more distance on your throws is by discing down from a driver. What that means is that you use a mid-range or lower. By doing so, you will have to force yourself to throw farther in order to do well. Mid-range discs are not designed like drivers and cannot go near as far. As a beginner to amateur player, you should not work on your distance with a driver at all. Move down to mid-range discs and practice until you can’t throw anymore. Over time, your distance will increase enough for you to move back up.
What is power in disc golf?
But power is something special if you can use it in disc golf to gain more distance. I believe power is a mixture of speed, strength, and explosiveness, combined to equal great force in whatever you’re trying to accomplish.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
Is it hard to improve disc golf throws?
First of all, it takes a lot of time, energy, and effort to really improve your game. Gaining distance on your throws seems to be even harder. But if you take in everything that we’ve given you here today, you will undoubtedly start to conquer your throws out on the disc golf course. So why wait any longer? Thanks for reading, disc golfers. Now get out there and go throw!
How does disc golf work?
In disc golf, when you throw, you will use your entire body. Because of this, off the course workouts are crucial to your on the course development. With distance, you need a lot of power, strength, and fitness to throw far. The more in shape you are, the better you can use your whole body to attempt long drives.
How to throw slow is smooth?
The concept of slow is smooth and smooth is far is very simple. When you start your throws, start out slow and controlled. As you move through the motion, your body will be a lot smoother and your throws will most likely get the same, if not more distance, on your shot. The weird thing with this concept is that it’s totally true and it took me forever to understand it. Once you can start taking it a little slower, you will immediately start gaining 40 to 50 feet on your overall throwing distance. You need to slow down as well because too much momentum with bad technique can cause injury. This is what happened to me.
How far can a disc golfer throw?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
How to get better at disc golf?
Disc golf is like any sport, it is the fundamentals of the game that help you get better. Here are some of the fundamentals to help you get better: 1 Watch the shifting of your weight from the back to the front foot. Learn to shift your weight properly 2 Change your grip to a power style. Don’t just open your hand when you want to let go but let the disc rip it self out of your grasp 3 Lower the nose of the disc. If the nose is up too much air gets underneath and ruins your throw 4 Throw at about 80% of your capability. Throwing too hard can influence the distance and cut it down immensely
Who has the longest disc golf throw?
What is The Farthest Disc Golf Throw. At the time of this writing the longest recorded and official throw is an astounding 1,108.92 feet by David Wiggins Jr. He beat the former record by only 78 feet. The former record holder was Simon Lizotte whose record throw was measured at 1,030 feet.
1. Disc Down
As a beginner to disc golf, you are going to want to disc down. So, what do I mean by disc down? I mean you are going to want to take that shiny new driver you bought and keep it in your bag.
2. Stand Still
When I first started playing disc golf, I drove my discs standing still. During that first round I just naturally walked up to the tee pad and with my feet firmly planted on the concrete, I hurled the disc at the basket.
3. Keep it flat
Something you’ll want to focus on while driving is how you are releasing the disc. When I started playing disc golf, I remember my first drives being very inconsistent. This was mostly due to how I was releasing the disc.
4. Understable Plastic
While throwing slower discs can be beneficial for newer disc golfers, something else beginners should consider about their discs is the disc stability. Stability or the high-speed turn rating of the disc refers to the disc’s tendency to turn left or right after leaving the players had.
5. Ask for help
If you are reading this article you are already doing this tip. As a new player, you can speed up your driving ability development by asking for help. This can be from online sources, like this website, or in person.
6. Practice
This tip may seem like a no-brainer. By practicing your drive over and over you will see improvement. I would suggest taking your bag to an open field near you and throwing each disc one after the other.
How to get better at disc throwing?
The only way to get better is to figure out what you are doing wrong and then change it. Because you may think your drive is perfect. You might believe that when you throw a disc your body is doing one thing but after you check the tape, it’s really doing something else.
How to change muscle memory?
The way you do that is by going to a field and practice over and over again. Keep that camera (or phone) around to make sure you are throwing correctly but keep throwing. Take multiple discs so easy to stay in the flow.
Do you have to shoot straight on disc golf?
Not every hole on the disc golf course is going to require a straight shot. You aren’t always going to be pulling back on a line that is parallel to the group and releasing your disc flat.
Is disc golf easy?
Disc golf is an easy sport to get into. You just need a couple of discs and access to disc golf course and you are all set for hours of fun. But playing disc golf rounds with your friends will only get you so far. If you want to improve in disc golf, you are going to have to do more than just play casual rounds.
Average Disk Golf Drive Distances
It is important to account for different factors when you’re comparing your own drive distance to average drive distances. As you play more and gain experience, your technique will improve and you will be able to drive farther. There is also your level of fitness and strength. Typically, men can drive farther than women.
What Affects Drive Distance
We have already touched on the characteristics of the player that might affect drive distance, such as age, gender and level of experience but there are several other factors that can affect a drive’s distance. This includes weather conditions and terrain
What Discs to Use for Driving
My favorite distance drivers can be found here: Understable Drivers, Stable Drivers & Overstable Drivers.
Longest Disc Golf Drive Records
The longest disc golf drive distance record is 1,108.9 feet and was thrown by David Wiggins Jr. according to the World Flying Disc Federation. The female record holder is Jennifer Allen who threw 568.6 feet, which was also outdoors. These drives were thrown outdoors and on flat terrain.
Other Important Driving Metrics
Another important thing to consider is that different types of shots fly differently. For instance, a spike hyzer will never go as far as a hyzer flip shot. Their just designed to do different things. So keep in mind what type of shot you’re throwing and if you’re throwing it the right way and with the right disc.
Form Makes All the Difference
Driving in disc golf is most commonly done with a backhand throw using a distance or fairway driver. It’s quite common to also see a forehand drive style off the tee. Typically, driving also involves a run up which is the footwork a player uses to build momentum and generate kinetic energy.
How To Drive Farther?
The main way to drive farther is by improving your technique. It may be helpful to get a more experienced player to watch your drive and give you some tips. Again, head over to my guide on How To Throw for a breakdown of the correct form.
