
9 Tips for Better Disc Golf Driving Distance
- Improve Your Footwork. You will hear pro disc golfer players and commentators talk a lot about the “X Step” on their run-up.
- Pay Attention Upper Body Coordination. As your lower body loads up to generate the power, your upper body must also be doing its part. ...
- Find Your Power Pocket and Whip. You may also hear professional disc golfers use the term “power pocket.” It is referring to your arm angles just before you release ...
- Avoid Rounding. One of the most common problems for intermediate players and experienced players is rounding. ...
- Work on Your Timing. From your legs to your arms and upper body, there are several important moving parts during a disc golf drive.
- Remember to Follow Through. If you are avoiding rounding, then your arm is coming straight through across your body during your disc golf drive.
- Don’t Be Afraid to Disc Down. If you’ve been following the DGU Blog, you’ll realize that we always come back to disc selection (weight range, overstable discs, wide rim, ...
- Let the Disc Do the Work. Lighter-weight discs and more understable discs with high glide ratings will also help you achieve more maximum distance with less effort.
- Remember Accuracy is Usually More Important than Distance. Even top players like Garrett Gurthie or James Conrad will lean on their Innova Wraiths distance drivers for many drives.
How can I increase my disc golf distance?
One of the biggest factors to gaining disc golf distance is refining your overall throwing technique. Those players that are considered to be some of the longest throwers in the world usually have flawless form and technique.
How far should a disc golf driver go?
How far should a disc golf driver go? The average distance for a casual player is around 70-100 yards or 210-300 feet. Every sport or hobby has its own unique and interesting glossary of terms.
Why do disc golf discs travel longer on hills?
If you are at the top of a hill, your drive will go a lot farther than on flat ground. This is because as the disc moves forward, there is a greater distance between the disc and the ground so the disc will travel a greater distance before landing.
What is driving in disc golf?
Driving in disc golf is most commonly done with a backhand throw using a distance or fairway driver. It’s quite common to also see a forehand drive style off the tee.

How can I get more distance on my disc golf drives?
4:375:30How To Get More Distance in Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipControl those nose angles whether you want to throw nose up or nose down please remember that it'sMoreControl those nose angles whether you want to throw nose up or nose down please remember that it's going to take some practice to get used to that nose angle down.
What is a good distance for a disc golf drive?
around 300 feetTypical Distance The shortest distance most players should even begin thinking about a distance driver is around 300 feet/91.5 meters. Throwing them at a distance less than that could result in catastrophic skips that do more harm than good.
How do I get more distance on my forehand disc golf?
1:126:33Eric Oakley's 5 Tips for Maximum Distance Forehands - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo what we really want to focus on is getting that nose angle down especially on the the power shotsMoreSo what we really want to focus on is getting that nose angle down especially on the the power shots. And then whatever type of disc you're using you need to really focus on that angle.
Are lighter discs better for distance in disc golf?
Heavier discs are more stable and so they can take higher speeds and still retain their stability. This means that a heavier disc will be better than its lighter counterpart in a headwind (when on high speed). Because of this, they can achieve more distance when the wind is coming at you due to their stability.
How do pros throw so far disc golf?
0:591:39How do pro disc golfers throw so far with such little effort? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen pros throw far they're pulling the disc in front of their chest here and they're not rotatingMoreWhen pros throw far they're pulling the disc in front of their chest here and they're not rotating their shoulders too fast because that's going to bend the elbow.
How far does Paul McBeth throw?
Paul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
What is a good forehand distance?
300' is quite easily attainable with proper FH form without any strength behind it. In regards to Wysocki, the distance is attained more from the speed at which he throws and a very loose but fast flick-of-the-wrist. You really can't be quick with the flick-of-the-wrist if you are using a lot of strength.
What disc was thrown the furthest?
The longest disc golf throw ever recorded was 1,108.9 feet thrown by pro disc golfer David Wiggins Jr. in 2016 at the Primm, Nevada High Desert Distance Challenge. This throw broke the previous record of 903 feet held by pro disc golfer Simon Lizotte.
What is the most common throw in disc golf?
the backhandThe most commonly known throw in disc golf is the backhand. It derives its name from tennis because the motion (having the arm cross over in front of the body, then moving outward and releasing with the arm extended before the body) is reminiscent of the tennis stroke.
How do you throw a 400 foot disc?
3:445:10How I Started throwing 400+ Feet | Connors Tips| - YouTubeYouTubeStart of suggested clipEnd of suggested clipI'm throwing the disc on hyzer hitting that power pocket. And that's where the different discMoreI'm throwing the disc on hyzer hitting that power pocket. And that's where the different disc selection comes into play with you know flip up to flat turnovers hyzer the whole way.
Do pros throw max weight discs?
Drivers. Drivers start at around 150 grams, but beginners tend to go for something in the range of 165-169 grams because they're easy to get good results with. But it's not so much the case that pros immediately go to the other end of the spectrum and use 175g gram discs because they go further.
Do I want a heavier or lighter disc?
On the most basic level, lighter discs take less effort to throw than heavy discs and as a result are often more accurate. However, light weight discs are also generally affected by wind more than heavy discs so you may find heavier discs can maintain a consistent path more effectively in windy weather.
Who is the longest arm in disc golf?
Avery is also known to be one of the longest arms in disc golf distance, with 3 US Distance Champion titles under his belt. Besides being one the top pro players in our sport today, Avery is well recognized as a true ambassador of the sport. He’s played disc golf in almost every US state.
Is timing important in disc golf?
2) Timing. Timing is everything...no, truthfully it actually is everything when it comes to properly throwing a disc far with good control and accuracy. It’s the necessary component for the fundamentals of proper footwork during the run-up to the fluid motion of throwing a smooth disc golf distance drive.
What is disc selection in disc golf?
Disc selection plays a big part in any round of disc golf, and knowing which disc to throw for which hole is tough. One idea I like to focus on is just how effective understandable distance drivers can be and how using them might unlock the extra distance you’ve been looking for.
Why is my disc so smooth?
Smooth Is Far. Another top reason that you might be struggling to throw far is you might be trying to power the disc out. If you are tense when trying to throw it won’t get very far . Make sure you hold the disc strongly enough so that it won’t fall out, and now work on the disc flying out on a clean smooth path.
Where should the pointer be on a rim?
If you want to start using this grip you’ll want to have your pointer and middle finger on the inside of the rim. The only other modification is you want to slide your pointer finger back, so that the middle finger is completely straight and the pointer is bent on the inside of the rim.
Can you throw discs faster?
Take your time to go through the motions with a light disc, and I guarantee you can rip them fast enough to get the full distance. This also works as a sort of training wheels exercise. Once you finally feel comfortable going back to heavier discs it’ll feel like you can throw them so much faster.
Do you need a heavy disc to throw?
Throwing heavy discs can be useful, especially if you need to cut through some stronger winds. Most of the time you don’t need a heavy disc to get good distance, and in this case might be limiting you.
How to get better at disc throwing?
The only way to get better is to figure out what you are doing wrong and then change it. Because you may think your drive is perfect. You might believe that when you throw a disc your body is doing one thing but after you check the tape, it’s really doing something else.
How to get the most out of a drive?
To get the most out of your drive, you’ll want to time the full extension of your right back with the last step in your x-step. By last step, I mean the loaded step you take at the end of your x-step before you release the disc.
How to change muscle memory?
The way you do that is by going to a field and practice over and over again. Keep that camera (or phone) around to make sure you are throwing correctly but keep throwing. Take multiple discs so easy to stay in the flow.
How to know what your body is doing during a drive?
When you look at the tape of your drive, you know for sure what your body is doing during the drive and than it’s pretty easy to figure out what you need to work on to improve. Once you figure out what you need to work on , keep taping yourself to make sure you are actually making a change during your drive.
Can you reach back straight on a disc?
Not Reaching back Straight. When reviewing the tape of your drive, you’re going to want to make sure you reaching back is straight and away from your body. This allows you to pull straight throw and release the disc effectively. Two common mistakes are reaching back behind your body and reaching back above your shoulder.
Is field practice good for driving?
Field Practice is great for your drive. Practicing in a field can do wonders for your drive. When you figure out what you are doing wrong and how you can improve, you need to change your mechincies. Once you’ve got down what you need to change, you need to set that change in stone. You need to change your muscle memory.
Is disc golf easy?
Disc golf is an easy sport to get into. You just need a couple of discs and access to disc golf course and you are all set for hours of fun. But playing disc golf rounds with your friends will only get you so far. If you want to improve in disc golf, you are going to have to do more than just play casual rounds.
Work On Your Legwork
You have likely heard professional disc golf players and commentators mentioning X Step. The way you position your feet and their location when you step forward on the teepad can affect your distance in the game. Similar to most sports such as ball golf and baseball, the main strength of a throw comes from the hips and legs.
Focus on Your Upper Body
Since your lower body gathers and stores energy to create power, your upper body should also do its job. Your chest, arms, shoulders, and head are in ideal locations for you to make a good throw.
Determine Your Power Pocket
You might have heard pro disc golf players mention the term “power pocket.” Power pocket means angling your arms before throwing the disc. You can try to picture the three sides of a rectangle in the middle of your chest, upper arm, and lower arm.
Avoid Rounding
Rounding is a common issue faced by intermediate and experienced players. Rounding happens when your arm goes out and moves around in a circular motion instead of going straight back and through the throw.
Relax
One of the common reasons why throws are limited is that you probably try to power out your disc. If you are uneasy, your throw will not likely get far. Therefore, you need to make sure that you hold your disc strong enough.
Concentrate on Timing
When playing disc golf, there are many important body parts that need to work, such as your arm, upper body, and legs. Pro disc golf players consider timing as very crucial in increasing their average distance for drives.
Take the Risk and Disc Down
Beginner and intermediate disc golf players with the slower speed in their arms can have additional distance when they use less stable, mid-range, and fairway drivers compared to distance drivers that pro players use.
How far is the average disc golf drive?
The average drive distance for a novice player who is just getting into the sport is 175 to 250 feet. Average disc golf drive distances are broken down based on several factors. There are different averages to expect depending on your level of experience, gender and age.
What is disc golf driving?
Driving in disc golf is most commonly done with a backhand throw using a distance or fairway driver. It’s quite common to also see a forehand drive style off the tee. Typically, driving also involves a run up which is the footwork a player uses to build momentum and generate kinetic energy.
What is the best disc to use for disc golf?
In disc golf, the best type of disc to use for driving is called a driver. Drivers go farther than other discs because of their design. They tend to have wider rims and are the flattest type. They can be a little trickier for beginners to use because you need the right technique to keep them flying straight.
Why does a disc drive go farther on flat ground?
This is because as the disc moves forward, there is a greater distance between the disc and the ground so the disc will travel a greater distance before landing.
What disc did Jennifer Allen use to set her record?
Unfortunately, there is no record of what disc Alex the sea lion used to set his record.
What are the two types of drivers?
There are two types of drivers: distance drivers and fairway drivers. Distance drivers are designed to go the farthest distance. They are what you would normally use from the tee. Because they are designed for distance, they may be more difficult to control. For experienced players, distance drivers are the best kind of disc for getting ...
Can men drive farther than women?
There is also your level of fitness and strength. Typically, men can drive farther than women.
How to increase distance in golf?
Another way to increase distance in your golf game is a faster tempo. This may seem counterintuitive because you hear people say slow down all the time. If you are too slow, it will be hard to generate any speed. Increasing your tempo can lead to a faster swing.
How to get stronger at golf?
If you are trying to get stronger, you have to increase the weight. The goal is to get you comfortable swinging the club faster and be able to hold your finish. Not swing out of control. The Fix: I would have you take a 7 iron and swing the club much faster than you are use to swinging. Swing the club 10 times.
How many parts are in a golf club?
Think of your body as 4 parts. Your lower body, from the waist down is 1, your upper body is 2, your arms are 3 and the club is 4. Elite players start their downswing in a 1-2-3-4 combination. Number 4, the club, is being whipped into the ball.
Why is center contact important in golf?
Center contact is so important for golfers. It makes the shot feel great and it is where you optimize your distance. There are two problems that I see most amateur golfers have. They either hit the ball all over the club face or they hit the same area but it’s the wrong spot.
What is tour player working out?
Almost every tour player is in the gym working out. Lots of them travel with their fitness coaches or have their customized workout programs. They are working on flexibility, strength, coordination and injury prevention.
Do golf balls compress?
Some golf balls don’t. You have to have a certain amount of clubhead speed to compress a golf ball to optimize your distance with that ball. That is why tour players have gained a lot of distance over the years due to the golf ball.
Can you hit the ball further if you take your hands back?
The idea here is that if you take your hands back further, you could hit the ball further. A longer arc can hit the ball further. Think of Bubba Watson. The important thing is that you don’t lift your arms and club back or just pick the club up further.
