how to keep cool playing golf

How to stay cool on the golf course?

Not only are cooling towels are inexpensive, but they can keep you some 20 degrees cooler! Just soak the towel in water, wring it out, and place it on your neck for some added relief on those hot rounds of golf on the Myrtle Beach golf course. These towels are also great for a hot day of doing yard work too! PLAY EARLY

How do you play golf in cold weather?

Jul 03, 2017 · Consume at least three to four litres of water or squash to keep your body temperature at a reasonable level. A small tin of fizzy pop from the pro-shop isn't enough.

Can you put a cooler in a golf bag?

May 16, 2018 · Stay Cool on the Golf Course Extra Towels are a Must. On an 80 degree day, you’re bound to be sweating by the 2nd hole. You’re going to want to bring... Drink A Lot of Water. Water is so important, especially on a hot summer day. Make sure to bring several cold water... Wear Light Colored Clothes. ...

How do you Keep Your Hands Warm while playing golf?

Sep 11, 2020 · And about your towel: Wash a golf or hand towel (microfiber work best), then douse it in ice-cold water or toss into the freezer. When it’s time to head to the course, add the towel to your cooler.

How do you play golf when it's hot?

How do golfers keep cool in the summer?

How do you prevent heat exhaustion in golf?

Is it safe to play golf in hot weather?

How do you stay calm on the golf course?

Why does Dylan frittelli always wear long sleeves?

Can you golf in 100 degree weather?

1. Avoid mad dogs and Englishwomen

After all, only they would venture onto the fairways and greens at high noon, when the heat and humidity are at their fiercest. Early tee times make the most sense for so many reasons, but — especially if you must golf a little later — keep reading for ways to combat the sizzling temperatures.

3. Let the grass grow

Health experts suggest that you cut down on nonessential outdoor undertakings like mowing the lawn. Since golf obviously does not fit into the “nonessential” category, forget about mowing, weeding and power-washing to save your energy for the truly indispensable chores, such as smacking a little white ball with an oversized club head.

4. Step away from the table

You may want to carbo-load for the Boston Marathon, but scarfing down a spaghetti dinner before taking to the links is a hot weather golf no-no that will weigh you down and may cause more than your golf cart to boil over. Instead, maintain your energy throughout your round by nibbling on lighter fare like fruits, veggies, and nuts.

6. Light-colored clothing reflects heat and light better than dark colors do

Really, who hasn’t dreamed of teeing it up in the altogether when it’s so hot? OK, that may be more like everyone’s nightmare, but this is one time when you might want to thumb your nose at the dress code and go for white shorty-short-shorts. Maybe Inbee Park will loan you some matching white arm coolers.

7. Lather up

Don’t skimp on the sunscreen and lip balm. Experts suggest you apply water-resistant 30 SPF sunscreen at least an hour before exposing your skin to the sun and reapply every hour or so thereafter. Golf experts mandate that you at least “don’t burn, reapply at the turn.”

8. Accessorize

Hats and sunglasses are must-wears in the summer sun. Wide-brimmed hats provide the most protection, a baseball cap with a visor will offer some shade, or you could go all in with a Sunday Afternoons Sundancer hat that has a big bill to block your face and a pleated drape for your neck, all in moisture-wicking SPF-50-plus fabric.

9. 3-wood, 5-iron, or tall cold one?

What do you do when you’re out on the eighth fairway, facing that long approach shot over water, no beverage cart in sight, and your brain’s on fire? Reach into your golf bag’s cooler for an icy cold blast of soul-quenching liquid refreshment, of course.

Summer golf apparel

True Linkswear's new breathable, waterproof Lux Knit golf shoes are available for pre-order. Courtesy of True Linkswear

Other summer golf essentials

PGA Tour winner Dylan Frittelli often wears protective sun sleeves during competition. Andy Lyons/Getty Images

How do you keep cool on the golf course? Share your tried-and-true techniques and favorite products in the comments below!

Tim Gavrich is a Senior Writer for GolfPass. Follow him on Twitter @TimGavrich and on Instagram @TimGavrich.

How to prepare for heat?

Start in advance by drinking plenty of water. Depending on your body weight and the amount of water you normally drink, you may need to increase your water intake to prepare yourself for the heat. On the course, be sure to drink plenty of water.

How long is a golf day in Myrtle Beach?

Five hours on a golf course in the Myrtle Beach sun can be a long day. When it’s 93 degrees and humid, five hours on the course can be downright brutal on your body. While Myrtle Beach is known for its amazing golf, it gets quite hot in the Grand Strand in the heat of summer. That’s why it’s essential to prepare yourself for the elements so you can fully enjoy your summer day on a Myrtle Beach golf course. Here are five ways to prepare for a hot day on the golf course:

Is Myrtle Beach hot?

While Myrtle Beach is known for its amazing golf, it gets quite hot in the Grand Strand in the heat of summer. That’s why it’s essential to prepare yourself for the elements so you can fully enjoy your summer day on a Myrtle Beach golf course. Here are five ways to prepare for a hot day on the golf course: 1.

Why is water important in golf?

Water is so important, especially on a hot summer day. Make sure to bring several cold water bottles with you in your golf bag. Being dehydrated on the course isn’t fun to deal with. Having cold water in your system will keep your body nice and cool while playing.

Is summer hot or cold?

Summer is coming up quickly, which means hotter weather. It might be enjoyable when you’re at the beach or on your boat, but it can put a damper on your game at the golf course. Here are some tips to help you stay cool on the golf course during hot weather days.

How to play golf in cold weather?

Enter GOLF’s resident low-handicaps, who are here to offer some helpful advice, golfer-to-golfer. 1. Loosen up inside.

What handicap is Dylan Dethier?

Dylan Dethier (+3.3 handicap): Let’s start with some pre-round basics: Loosen up inside, where it’s warm, before you start. It’s going to be really tough to stretch out in the cold — and you won’t really want to!

Who is Luke Kerr-Dineen?

Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF .com. In his role he oversees all the brand’s service journalism spanning instruction, equipment, health and fitness, across all of GOLF’s multimedia platforms.

Who is Luke Kerr?

Luke Kerr-Dineen. Luke Kerr-Dineen is the Game Improvement Editor at GOLF Magazine and GOLF.com. In his role he oversees all the brand’s service journalism spanning instruction, equipment, health and fitness, across all of GOLF’s multimedia platforms.