Golf Drills to Keep Your Left Arm Straight
- Problem. PGA professional Mark Blakemore points out that the most common cause of a left arm that becomes bent before contact with the ball is arms and hands continuing to ...
- Mirror Drill. Blakemore recommends a drill that involves taking various positions in the back swing while standing in front of a full-length mirror.
- Elbows Bound. ...
- Physical Issues. ...
How can I keep my left arm straight?
Keep Left Arm Straight; Move Left Knee Forward; Move Left Knee Towards Ball; Keep Left Heel on the Ground; Lift Left Heel from the Ground; Top of the Swing. Full Wrist Hinge at the Top; Hinge. Don’t Cup or Bow. Downswing. Hit It Hard; Don’t Try to Kill It; Impact. Don’t Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball
How to keep our left arm straight in the backswing?
Keep your left arm close to your body and rotate the alignment rod back and through using your body. Once you feel comfortable with your takeaway, practice taking the club to the top of your backswing while keeping the left arm straight. The Swing Align rod should be perpendicular to the target line at the top and level or pointing slightly down.
How sitting can screw up your golf swing?
Jan 29, 2021 · The best swing thought to have when trying to keep your left arm straight during your swing is to have soft arms, but a secure grip. The club should be able to move freely during the swing using centrifugal force, as opposed to you forcing it into certain positions. As the saying goes, tension is the biggest killer of every golf swing.
How to stop getting stuck in the golf swing?
Simple. Improve. Tips. One Plane. As golf bromides go, “Keep your left arm straight” ranks up there with “Keep your head down.”. But like most clichés, there’s a reason it’s become so commonplace. The straight left arm – or the right arm for lefties – is a key building block of an efficient, on-plane backswing.
How to keep your left arm straight in golf?
Proper Left Arm Positioning. There are several key positions worth noting — takeaway, left arm parallel to the ground, the top of your backswing, downswing, and impact — that you can focus on to keep your left arm straight through your golf swing. First, as you start your backswing, keep your left arm straight and close to your body ...
What is the role of the left arm in golf?
Every part of the body has to be insync for a golf swing to work, but the role of the left arm in golf swing is one of the most crucial and easy to check components. This article will discuss proper positioning for your left arm in a golf swing, when to think about it, and how it should move throughout your swing. An important note, this page will discuss the importance of the left arm in the golf swing as most golfers are right-handed, but what we really mean is the lead arm in the golf swing. So if you’re a left-handed player, this article will be about your right arm.
Why is the left arm of the golf club important?
It largely determines the spacing and arc of your golf swing, it helps control the clubface and ensures power through impact. Too much bend in your left arm can throw off the timing of the rest of your body, costing you power and making it more difficult to square the club at impact and start the ball on-line.
What arm does the follow through do?
It also teaches you to make a full swing instead of decelerating at impact. During the follow through your left arm will remain straight after hitting the ball, but will bend as you rotate through to face your target and your arms come up to your finishing position.
How to swing backswing golf?
First, as you start your backswing, keep your left arm straight and close to your body until it approaches parallel to the ground and your wrists start to hinge. You’ll want to make sure that your arms and body are “connected” and your body is driving your turn away from the ball, not your arms. Remember that golf is a rotational game ...
How to push your arm away from a golf ball?
A good thought is to push your left arm away from the ball by rotating your shoulders and trunk with your left shoulder working down and under your chin. If you are using a Swing Align device the front of the rod will move down first (not out and around).
Why does my left arm bend when I swing?
If you find your left arm is bending at the top of your swing it is most likely because your body has stopped rotating and you are trying to generate more reach and power with your arms. This only serves to make it harder for you to make a well timed and connected swing down to the ball.
Why is it important to keep your left arm straight in golf?
How important is keeping a straight left arm in golf? The reason players are encouraged to keep their left arm as straight as possible through their golf swing is to create as much width as possible during the takeaway and backswing.
How many degrees should a golfer's left arm be?
Golfers should try and keep their left arm as straight as possible without it being rigid, or locked, but some bend is fine. Most professional players start with a straight left arm at address, which bends to around five degrees at top of their backswing. Their left arm continues to flex slightly in the downswing and will have around eight degrees ...
What causes a player to turn their body and shoulders too far inside the swing plane?
Complete locking of the left arm causes many players to turn their whole body and shoulders too far inside the swing plane. The only way they can then get any height in their arms at the top of the backswing is to lift them up, which in turn can create some poor movements – such as an over-the-top slice – during the downswing.
What is the biggest killer of golf swings?
As the common saying goes, tension is the biggest killer of every golf swing. Below is a video demonstrating a great drill to release tension in your arms, wrists and hands while maintaining a straight left arm throughout your swing.
What happens if you lock your lead arm?
The arms and shoulders need to be relaxed to get the club going fast. But at address, if you lock up your lead arm then your body gets really tight … and can lead to some really poor (backswing) and downswing motions. If we don’t (keep the arm straight) it actually acts as another lever, if you bend your arm.
Should you bend your left arm in golf?
It (your left arm) is allowed to bend. It shouldn’t be ram-rod straight unless you have ultimate, super flexibility. But if there’s a little bit of bend in it, then it’s generally OK.
When is the next golf tournament in 2021?
January 29, 2021. June 21, 2021. As amateur golfers, one of the most common pieces of advice you’ll likely receive from other players – especially when you’re new to the game – is that in order to make a good swing, you must keep your lead arm straight at all costs. So, for right-handed players that means keeping your left arm straight, ...
What does it mean to keep your left arm straight?
But like most clichés, there’s a reason it’s become so commonplace. The straight left arm – or the right arm for lefties – is a key building block of an efficient, on-plane backswing. A bent left arm usually causes an overlong golf backswing ...
What muscle is the leading arm of golf?
We are speaking of the grey muscle in your head as well as the muscles in your body. Repeating the correct motion with a smooth transition and accelerating through the ball with a straight leading arm is so important for a great round of golf. GOLFSTR constantly reminds you to keep your leading arm straight.
How many degrees should the shoulders be at the top of the golf swing?
Provided you’re reasonably flexible, the shoulders should be at a 90-degree angle to the golf target line at the top of the swing, with the hips at 45 degrees. From here, it’s easy to get the club shaft parallel to the ground without bending the left arm.
Why do golfers slice their balls?
The fundamental reason the ball slices is due to an open club face at impact. However, the golf swing works with a cause and effect relationship. Often a move created in the set up or even backswing promote a slice.
What is the triangle in golf?
The triangle between the arms and shoulders staying intact is a key element of a fundamentally sound golf swing. Breakdowns in the triangle such as the “flying right elbow” are created when the right elbow separates during the backswing and the “chicken wing” occurs when the left arm is bowed at impact.
Why is it important to have a spine angle in golf?
The spine angle is important to the golf swing since you swing the club in a rotational movement around the body.
What is the triangle between the arms and shoulders?
The arms will hang straight down under the shoulders and the hands should be positioned slightly left of center. The arms and shoulders form a triangle while the elbows are positioned close to each other. The triangle between the arms and shoulders staying intact is a key element of a fundamentally sound golf swing.
How to swing a golf club in a mirror?
Stand in front of the mirror and extend your arms to the front, the shaft of your club should be pointing up. Your face and eyes should be pointed towards the mirror. Turn your shoulders in a full backswing position. Keep your left arm straight and parallel to the ground as you turn your arms with your torso.
How to swing back with resistance band?
As you begin the swing, create a straight line that starts from your left shoulder and goes down to your left arm and hand. Your arm should be straight throughout. As you swing back, take your hands away from the torso instead of close to it.
Why is my left arm bent in golf?
The reason why the left arm is bent is that you keep wrapping your hands on the torso during the backswing, even after the shoulder rotation has stopped. This will increase your arc by moving the club as far away from you as possible, which will give you the highest chance of hitting the target. If you swing the club faster, the speed will transfer to the ball when you hit it.
How to keep your arm straight during a swing?
You will find that this keeps your arm straight throughout the swing. Hold your arm in front of your body, move the arm across the body, and give it the room to rotate in front of your shoulder. Your right arm should be right alongside it supporting it.
Why is it important to keep your arm straight?
Another benefit of keeping your arm straight is that the connection between the golf club and the ball is better. A bent arm translates to a shorter distance between you and the club. You will have a great strike because the face of the club will hit ...
How to get a good takeaway position?
Keep your left arm straight and parallel to the ground as you turn your arms with your torso. Your spine should be slightly tilted, and your arms should be slightly lifted so that you have the best takeaway position. Practice the drill a few times, and you will see how easy it becomes.
What is the magic triangle in golf?
The Magic Triangle. This is what takes place during the perfect golf swing. There is an imaginary line that is formed between your left shoulder and the center of the club face. This line is an essential part of the magic triangle. The other parts are your left arm and the golf club.
