
- Junior Golf Set. Introducing young people to the game of golf can start with a junior set to play with. ...
- Junior Golf Leagues. Many public golf courses have junior leagues that they can enroll in and play during the summer. ...
- Take Golf Lessons. One of the best ways for a junior to get into golf is through taking golf lessons. ...
- Play With Friends. Another option that helps juniors get more into golf is to have them play with friends. ...
- Take them on the Course. For younger juniors, it’s great to introduce them to the game by taking them out on the golf course.
- School Tryouts and Leagues. Playing golf in either recreational school leagues or for high school are great ways for juniors to get more involved in the game.
- Play on a Simulator. Golf simulators are becoming popular these days, helping golf reach more and more people. Juniors love simulators as they feel like a big video game!
- Driving Range. Bringing a junior to the driving range is an excellent way for them to learn golf basics in a fun way.
- Watch Golf on TV. Letting juniors watch golf on TV helps them understand the game and begin to idolize players. ...
- Use Golf Equipment at Home. Purchasing cheap, practice golf equipment for your home is an excellent way for a junior’s interest to grow.
- Video Games. Now, I don’t condone letting kids play hours and hours of video games. ...
- Putt-Putt. Putt-putt courses are all over the place and often have fun layouts. ...
- Step 1: Bring snacks, water, sports drinks and sunscreen. When going out to the course, it is important that you go prepared! ...
- Step 2: Take a cart. If you are just getting your juniors started out on the golf course, let them ease into it by taking a cart. ...
- Step 3: Adjust the pars and distances. ...
- Step 4: Have contests.
What is the best way for junior golfers to learn new skills?
The best way for juniors to learn new skills is to have them perform golf practice drills that are fun and challenging for them to do to improve.
What are some fun golf activities for kids?
Ideas for fun golf activities for children 1 Activity Programs for Holiday Camps and After School. Offer an hour program for ages 2-3 that includes putting, near-golf swinging and an on-course adventure (riding in carts safely, cleaning golf ... 2 Speed Putting Race. ... 3 Indoor Golf Games. ... 4 Golf Design Contest. ...
What are some good sports for junior golfers to do?
Good sports and outdoor activities for junior fitness and physical development Activities that are complimentary to golf fitness include basketball, tennis, soccer, mountain biking, rock climbing, swimming, running (fun runs are a great family activity), basic obstacle courses, playing catch, flag football, frisbee etc.
How do I start a junior golf fitness program?
Professional instruction (e.g. by TPI certified golf fitness instructor) for development of a junior golf fitness training program and technical instruction to identify the best golf exercises and correct technique. The TPI website has examples of golf exercises for juniors including flexibility, stretching and shot-making.

How do you keep golf fun for juniors?
Here are nine tips to keep golf fun and exciting for junior golfers.Find a PGA Professional, give your child room to grow. ... Group instruction works best. ... Younger kids need variety. ... Don't sweat the details. ... Get on course - as soon as possible. ... Let your child decide, it's their journey. ... Slumps are part of sports.More items...•
How do I make golf more fun for kids?
7 essentials for getting your child hooked on golfGroup instruction. It is so important for kids to be with other kids when learning golf. ... Make it fun. ... Have proper equipment. ... Let it be their idea/Don't push. ... PGA Junior League. ... Allow for athletic development. ... For girls, make it social.
How can I make golf more fun?
Make Golf Fun Again: Five RecommendationsWalk the Course. Walking during a round of golf is the way the game is meant to be played. ... Play 9-Holes. Over the years I've viewed playing just 9-holes as an inferior option. ... Don't Keep Score. ... Use Fewer Clubs. ... Tee it Forward. ... The Takeaway.
How do I get better at golf junior?
So learn from them, and if you're a parent of a junior yourself, pass down these lessons:Build speed early. ... Play other sports. ... Be your own player. ... Don't get too technical. ... Stay outcome-oriented. ... Play more than you practice. ... Get used to going low. ... Carry yourself with confidence.More items...•
How far should a 6 year old hit a golf ball?
Larkin suggests, "6 to 8-year olds should play from 50-150 yards out on any given hole.
How do kids play golf games?
0:343:03Golf For Kids - How To Make it Fun - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo the way it works is dad's going to hit the first putt. Stay there dad's going to hit the firstMoreSo the way it works is dad's going to hit the first putt. Stay there dad's going to hit the first putt and Kelly is crying to knock the second one right in the middle of the hole. And father.
How do I relax and enjoy golf?
Now, without further ado, here's what you need to do to relax while golfing.Chew Gum. There have been a number of studies done on the effects of chewing gum on the brain. ... Take Deep Breaths. The next thing you can do to calm your nerves is to take some deep breaths. ... Visualize Success. ... Live in the Moment. ... Get Excited.
How do you cure golf yips?
TreatmentChange your grip. This technique works for many golfers, because it changes the muscles you use to make your putting stroke.Use a different putter. A longer putter allows you to use more of your arms and shoulders and less of your hands and wrists while putting. ... Mental skills training. ... Botox injection.
How do you like golf?
How everyone can like golfTimes are changing. Golf has always been seen as out of reach for the 'average Joe'. ... Go to the golf driving range. ... Go miniature golfing. ... Play only 9 holes. ... Make it fun. ... Fresh air and exercise. ... Hire a motorised golf cart. ... Builds and strengthens relationships.
How many tournaments should a junior golfer play?
between 8-15 tournamentsBased on the data collected and my own personal experience, here is some advice for junior golfers and their families trying to build a schedule: The schedule should have between 8-15 tournaments. It is not important to travel far and if money is tight, put money towards a membership at a course rather than events.
How to get into golf as a junior?
One of the best ways for a junior to get into golf is through taking golf lessons. Finding a good golf instructor for juniors will help them elevate their interest in the game and their skills. I can’t stress enough how important it is for people to start golf while they’re young. By starting early, bad habits in the golf swing can be prevented, and the fundamentals of the game can be learned at a faster rate! Look into lessons at your local courses and inquire about prices and if they allow group lessons. Group lessons are sometimes better for juniors as they won’t feel as much pressure and they can participate in group exercises and drills.
What is a junior set?
Junior sets are made for kids and come in a variety of sizes. They offer light, flexible club shafts and often come fully equipped with clubs and a small golf bag. If a junior is looking to get started in golf, I recommend reading about my recommended junior set! (various sizes) 2. Junior Golf Leagues.
How to Get Juniors Interested in Golf
There is one simple rule, and that is: make it fun. If it's not fun for kids it is not worth doing. Golf can be a fun game but it needs to be approached in a fun manner.
Start Juniors Out With the Short Game
For example, if you are a golfer, bring your child out to the putting green. It can be any age, but depending on their skill level let's keep them close to the hole. Let's get them in there at about two feet and let's let them see that ball goes into the hole.
Club Choice for Junior Golfers
It will make them a great player who knows how to maneuver when they get around the greens. Start them off with maybe an 8-iron or a 7-iron, or if you have a properly fit sand wedge, put them off to the side and say here is the game, one shot to get it on the green and two shots to get it in the hole.
Keeping Score With Juniors
If you do that it is a par and let's play nine holes. That whole game takes 30, maybe 40 minutes, and they feel a sense of accomplishment because they have a score for nine holes. I encourage you to do that. Remember, short game practice, simulating fun practice. That is going to keep your child in the game of golf and having lots of fun.
11 Golf Drills for Juniors
There is a direct correlation between the swing speed of a golfer and their potential to shoot quality scores. The good news for junior golfers is that they will naturally get longer as they go through the junior years, but why not accelerate that process by training for speed?
Take Action – What You Can Do Today to Get Better
What does this mean for you? I believe in the following recipe to get better:
How to play putts in golf?
Being able to putt when the pace of play is quickened and there is a competitive team energy in the air can help golfers become better prepared for those conditions of play on the real course. Break a class into 3 teams and line them up behind their team’s starting cone. All putters are kept in front where they will be retrieved and returned for safety. Create a rectangle of string as wide and deep as the skill of the students. Place 3 cones in a slightly staggered line paced out based on the ability of the students. In the race, the first person from each team runs safely and without damaging the green to the first cone and putts. If the ball ends up in the putting box, they run back to the team, leave the club, tag in the next person and that person then putts from the second cone. If a putt is too long or short, the next person must start over again at the first cone. The first team to make all 3 putts in a row into the putting box wins!
What is golf jeopardy?
Golf Jeopardy is a fun and speedy way to review rules, etiquette and current golf affairs. One person from each team approaches the table with a service desk bell. Hands must be behind backs. A question is asked and the first one to ring the bell and answer correctly gets the point for the team. Rules can be adapted as needed, such as ...
What happens if the ball ends up in the putting box?
If the ball ends up in the putting box, they run back to the team, leave the club, tag in the next person and that person then putts from the second cone.
What is Nicole Weller's style of learning?
Children learn very differently than adults. In fact, the main style of learning for young children is through play.
Can coaches award points for drawing golf concepts?
Coaches can also award points for the best drawing for golf concepts learned that day (i.e. showing off back shoe for energy transfer). Whatever the games, keep them safe, fun and involve the youngsters in helping to make them even better with their opinions.
When kids start playing golf, do they want to feel like they belong?
“When kids are first starting out, you want them to feel like they belong playing golf, that it’s a sport they can do, and enjoy. Then, focus on skill development, but not necessarily technique. As they get a bit older, you can start doing some technique.”
When can you start swinging a plastic club?
But as early as age two, you can have them swing a plastic club. It’s never too young. I hear a lot of parents say they don’t want to start their kids until they turn a certain age, but that time has come and gone. It’s more about doing different things at different ages when it comes to instruction.”.
Why is it important to have the right clubs for kids?
“It’s really important that kids have the right clubs. Get them clubs that fit them, because learning with the wrong equipment can be such a turnoff. If the clubs are ill-fitting, it can make it so hard.”
Is it important to play junior hockey?
“It doesn’t matter how good your junior is, the most important thing is that they want to play for a long time. They may be the best 6-year-old, but if they don’ t want to play when they’re 13, that’s not a good thing. I like to get kids hooked on the game so they’ll want to play forever.”
How to train junior golfers?
Tips for junior golfer fitness training and golf exercises: Focus on technique first and foremost. Ditch gym machines and weighted exercises that isolate individual muscles and rather do exercises that utilize additional stabilizing muscle groups i.e. compound exercises.
What is the importance of junior golf?
The important thing to remember for young juniors is that good instruction, low loads (e.g. body weight or medicine ball exercises) and good form, are critical to a junior golf fitness training program.
Why is golf good for orthopedics?
This can ensure that any existing orthopedic issues are not exacerbated but can actually be proactively addressed as part of a training program. A good golf workout routine and golf exercises will help prevent injuries that can impact a player's ability to practice properly and play their best in tournaments.
How many minutes of golf should a junior do?
Golf Exercises for Juniors. A general recommendation is to do 20 to 30 minutes of cardio activity a few times a week. Cardio activities can include running, cycling, tennis, swimming, basketball, interval training (supervised), obstacle courses, jump ropes etc.
What are some cross functional exercises?
There are many other excellent cross functional exercises that can easily be built into a workout including burpees (a fantastic but tough exercise - start with just a few), bear walks, mountain climbers, crab walks, jumping jacks and seal jacks.
What are some good golf exercises to do with a medicine ball?
The following are some good golf exercises to perform with a medicine ball: Medicine ball side throws. Two person standing throws to each other from the front and side. If you don't have a friend to throw with, one person can throw against a wall. Side throws should include good rotation and posture.
How to develop muscle development in juniors?
Don't specialize (i.e. one-sport training) or isolate muscle development too early. Make it fun and encourage juniors to play other sports ( even if just recreational) and do other physical activities such as fun runs, mountain biking and rock climbing. These will help develop fundamental movement skills that are essential to the long term goal of developing sports specific skills.
