When you “clear your hips,” it means your hips are open towards the target at impact. Here’s what that looks like: When you take your golf setup, your hips are square to the target. That is to say, the line across your hips aligns with the target.
What is clearing the hips in golf?
Clearing the hips refers to this movement as the hips turn and clear out of the way allowing the arms and hands to move down into impact. Follow this guide to better understand how to clear the hips during the down swing.
Should you clear your hips early in a golf swing?
Clearing your hips early can cause several faults. Some players will come “over the top,” as clearing early can cause your upper body to open early, pushing your arms out from your body, producing an out-to-in swing path and the dreaded slice.
Why are hips so important in the golf swing?
This is one of the most important fundamental elements of the golf swing. The separation between your hips clearing through the ball and your upper body hanging back is largely responsible for the power you can produce. To allow your hips to lead the way in the downswing, they need to be the first thing to go when the backswing is finished.
What is the difference between hip turn and clear hip?
The hip turn is the act of rotating the hips towards the target during the down swing which adds power and consistency to golf shots. Clearing the hips refers to this movement as the hips turn and clear out of the way allowing the arms and hands to move down into impact.
What does hip Clear mean?
HPI clear essentially means that the vehicle you're hoping to buy has had an HPI Check which showed no adverse data. It is a great trust indicator and the ultimate seal of approval when buying a used car.
How do I clear my hips in my driver swing?
4:5710:38How to Easily Clear Your Hips In The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo what I'm going to do is go to the top of the swing. Get my little squat. And then I'm going toMoreSo what I'm going to do is go to the top of the swing. Get my little squat. And then I'm going to rehearse coming down to contact.
How do you activate your hips in the golf swing?
4:545:55How to Turn the Hips More in the Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt's at the top of their backswing. You'll see their trail leg has released. You'll see their leadMoreIt's at the top of their backswing. You'll see their trail leg has released. You'll see their lead knee has added some flex. But most importantly you're going to see some spacing.
What do hips do in golf swing?
3:0010:18How to FIRE the hips in the GOLF SWING - Game Changer MoveYouTubeStart of suggested clipEnd of suggested clipLike you simply put your trail foot back to get the sensation of that hip being where backwards.MoreLike you simply put your trail foot back to get the sensation of that hip being where backwards.
How much should you turn your hips in a golf swing?
Ideally, you want your hips to be around 45 degrees open in the backswing, and 40 degrees open at impact. Too much hip turn in the takeaway will make it difficult to get your hips open enough when it comes to striking the ball, which can hurt your swing.
Should hips be open at impact?
Even casual golfers understand that at impact the hips need to be open to the target. (Picture your belt buckle pointing to the left of where you want the ball to land.) In reality, your hips shouldn't just be open but continually rotating to the left until your swing comes to a stop.
How do you initiate downswing with hips?
0:097:15How To Move Your Hips At The Start Of The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipOpen really all those positions you're seeing basically every single pro get into we need to makeMoreOpen really all those positions you're seeing basically every single pro get into we need to make sure that the hips start in the right way now there's the most common thing that i see happen.
Can you have too much hip turn in backswing?
Early hip turn on the backswing can ruin the sequence of your golf swing, when your hips turn too early it hurts your ability to create a coil between your hips and torso. If your hips and torso turn at the same rate on the backswing, you will not create any torque between them and it can rob you of power.
What's the perfect golf swing?
2:195:28The Perfect Golf Swing is Easier Than You Think - YouTubeYouTubeStart of suggested clipEnd of suggested clipMoving naturally causes it to get in the perfect. Position at the top i'm not even thinking about myMoreMoving naturally causes it to get in the perfect. Position at the top i'm not even thinking about my backswing. I'm just swinging the club. So let me go ahead and demonstrate with the ball.
Should the hips start the downswing?
The hips initiate the downswing. This will allow you to create more distance and use your lower body to generate power. Remember, power comes from the ground up! At the top of the backswing, the hips have turned back, away from the ball and the target. On the way down, they will turn back and face the target directly.
How do you use hips?
6:257:46HOW TO USE YOUR HIPS FOR A NATURAL GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipFeel like the hips are turning behind you the belt buckle. The bottom your back side is pointingMoreFeel like the hips are turning behind you the belt buckle. The bottom your back side is pointing more towards the target. Okay from that way and then allow the arms to drop.
How do you keep your hips back in downswing?
The instruction (and motion) for the backswing should instead be to move your right hip back in a straight line away from the ball (as if you were stepping backwards). As the downswing progresses your right hip should stay back while your left hip (or butt cheek if you prefer) goes back to meet it.
Should the hips start the downswing?
The hips initiate the downswing. This will allow you to create more distance and use your lower body to generate power. Remember, power comes from the ground up! At the top of the backswing, the hips have turned back, away from the ball and the target. On the way down, they will turn back and face the target directly.
Do the hips lead the downswing in golf?
4:549:01SWING SERIES: LEAD HIP ROTATION ON THE DOWNSWINGYouTubeStart of suggested clipEnd of suggested clipYeah it's. It's it's the right hips back and the bouncing. Once you shift forward then it's the leftMoreYeah it's. It's it's the right hips back and the bouncing. Once you shift forward then it's the left hip's just replicating what the right is doing yep. So that's just an easy way to think about it.
What is the act of clearing your hips?
While the act of clearing your hips is something that is going to take place during the downswing, you need to prepare yourself for that moment by getting through the backswing properly.
What is the most important part of a golf swing?
This is one of the most important fundamental elements of the golf swing. The separation between your hips clearing through the ball and your upper body hanging back is largely responsible for the power you can produce.
What area of the golf swing can help you get more speed?
Unfortunately, many golfers never manage to look to one area which could actually help them generate more speed – the hips . If you can clear your hips through the ball properly swing after swing, you may be able to produce more speed than ever before – and you may make your swing more consistent in the process.
What happens when you cut your turn short?
Cutting your turn short is going to make it hard for your hips to find the time they need to clear on the way down. The combination of a quality shoulder turn and stable knee flex is going to set the stage nicely for the downswing move.
How to make your swing more consistent?
Also, you should find that your swing is more consistent when you use your hips properly through the hitting area.
What happens if you let your hips out in front?
As long as you let your hips get out in front, your upper body – and the club – will have no choice but to turn toward the target at some point, thanks to the momentum that has been created by your lower body .
How to get better at golf swing?
Allow the swing to develop at a comfortable pace and make sure you have enough time to finish all of your moves. It’s common for amateur golfers to rush, and it’s never easy to extract positive results out of a rushed swing.
Setting The Stage
Letting Your Hips Lead The Way
- Plenty of golfers understand that they should be turning their hips toward the target during the downswing. However, some golfers seem to think that the entire body should turn through the shot together, which is not the case. Rather, you should be allowing your hips to lead the way while the upper body hangs back and waits for its turn. This is one of the most important funda…
A Matter of Confidence
- So much of what you are able to accomplish on the golf course comes down to confidence. Do you have the confidence necessary to trust yourself in the big moments during your round? Many golfers come up short in this area, and they are unable to produce the kinds of shots on the course that they can hit in practice. Confidence is a huge point of emphasis when it comes to cl…
Aggressive, But Not Rushed
- The last point we want to make regarding hip turn relates to the value of taking your time. It’s easy to think that this should be an aggressive action from start to finish, but that really isn’t the case. Instead, it’s only important that your hips turn quickly and aggressively through the ball – you can take your time during other parts of the swing. Allow the swing to develop at a comfortable pac…