
Types of Flex in The Golf Club
- Extra Stiff Flex. Extra stiff flexed shafts are very straight and harder to move while hitting the ball by the golf club...
- Stiff Flex. Stiff flex is widely used by most golfers as it also doesn’t bend while hitting, but its smoothness is more...
- Regular Flex. The regular shafts are easy to bend while hitting the ball by the club — they do...
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– Golf Shaft Flex Chart.
Carry Distance | Swing Speed | Flex |
---|---|---|
200 to 240 yards | 75 to 95 mph | Regular |
240 to 275 yards | 95 to 110 mph | Stiff |
Over 275 yards | Over 110 mph | Stiff or Extra Stiff |
What is the right flex for my golf club shafts?
Jun 12, 2020 · If you’re swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set. Stiff – This range is still considered fast, …
What flex should I use for my golf ball?
May 07, 2022 · Types of Flex in The Golf Club Extra Stiff Flex. Extra stiff flexed shafts are very straight and harder to move while hitting the ball by the golf club... Stiff Flex. Stiff flex is widely used by most golfers as it also doesn’t bend while hitting, but its smoothness is …
How to choose the right flex for your swing?
How to Select the Right Shaft Flex for a Golf Club. Step 1. Visit a golf store or fitting professional to have your swing evaluated. A professional will be able to assess your swing and speed and ... Step 2. Step 3. Step 4. Step 5.
How much shaft flex do you need for your swing speed?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What flex should my irons be?
What flex should I have on my golf clubs?
What does 5.0 shaft flex mean?
What Flex is best for high handicapper?
What shaft weight should I use?
Whats the difference between stiff flex and regular flex?
How do you determine what shaft flex you need?
- Take a look at the distance you hit your driver. ...
- If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
- If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What does a 5.5 shaft flex mean?
How do you determine what golf shaft you need?
Should a high handicapper use steel or graphite shafts?
Is senior flex good for beginners?
Should high handicapper use regular or stiff shafts?
What is stiff flex?
Stiff flex may be used by golfers who consistently drive the ball 250 yards. This is one of the two most popular stiffnesses and is usually used by mid-low handicappers.
What are the different types of shafts?
Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.
What shafts do golfers use?
For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.
Why use steel shafts in golf?
With steel shafts, you may find that golf shots are easier to control. Steel shafts place a greater focus on accuracy as opposed to distance. Since they don’t get as much distance as graphite shafts, steel shafts require faster swing speed to make up for the loss of distance compared to graphite.
What is the difference between a steel shaft and a graphite shaft?
Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel. Stepped is the use of steps down the shaft or ridges you see while rifle is smooth all the way.
What is a multi material shaft?
Multi-material – this shaft uses both steel and graphite to create a multi-material that offers the best of both worlds. Usually the shaft is steel with graphite at the tip to help limit whip. A multi-material shaft can be found in both irons and drivers.
What is titanium shaft?
Titanium Shafts – this is a newer material type being used to build golf shafts with. It’s much lighter in weight as compared to steel but still offers that same strong support you get from steel compared to graphite.
How much does a golf shaft weigh?
Shaft weights typically range between 50 grams and 85 grams with the 50-60 numbers being pretty common as seen in the example shafts above. Shaft Weight is important because it can help you generate club head speed and increase the distance you hit the golf ball.
Why is shaft weight important?
Shaft Weight is important because it can help you generate club head speed and increase the distance you hit the golf ball. Lighter weight shafts tend to be swung faster (since they are lighter), increasing club speed. However, we don’t recommend looking automatically at the lightest shaft and disregarding heavier shafts.
What is a golf shaft flex point?
Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball. Low flex points will result in higher ball trajectories with less difference observed across steel shaft flex options than with graphite shafts.
What is the shaft of a golf club?
By Jackson Lewis. With the improvement in golf club technology since 200, the golf club shaft has become one of the most important components of any club. The shaft is the primary instrument by which the swing energy is transferred to the club head when striking a golf ball.
What is shaft flex?
The shaft flex is the measure of bend or forgiveness that the shaft experiences during the golf swing. To maximize the energy transfer during club head impact with the golf ball, the shaft flex must be matched to the golfer's overall swing speed.
Where is Jackson Lewis?
Based in Memphis , Jackson Lewis has been writing on technology-related material for 10 years with a recent emphasis on golf and other sports. He has been freelance writing for Demand Media since 2008. Lewis holds a Master of Science in computer science from the United States Naval Postgraduate School.
Step 1
Determine the speed of your swing as measured by a golf club fitter or at a golf shop with those capabilities. This will help a professional determine what type of shaft is most appropriate for your swing speed.
Step 3
Use an extra stiff shaft for a swing similar to a professional. These shafts are generally reserved for very low handicappers, experienced golfers who are extremely physically fit, those with very quick and accurate swings or adult males with fast swings.
Step 5
Use a regular flex shaft for slower swings typical of high handicappers with slower swings or for female mid-handicappers and senior players with faster swings. Also use regular flex for children and early-teens with slower swings.
What do people brag about in golf?
In golf there are a few things that people like to brag about around the club. How far they hit a driver, how high their swing speed is and what their handicap is to name a few. However, another that people use as a bragging point is the flex of their shaft. This can get tiresome and it can mean that some golfers play a shaft ...
What is the difference between a stiff shaft and a regular shaft?
The main difference is that a stiff shaft is harder to bend than a regular shaft . This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
Do you need regular shafts for irons?
Also, they will be graphite shafts so you may want a stiffer graphite shaft than your steel iron shafts. Finally, if you swing speed is just in that stiff shaft bracket for your driver, you may just need regular shafts for your irons, it can be as easy as that.
Is senior flex good for speed?
This is like a half step on the flex spectrum. For those who find regular just a little bit too stiff and are looking for a little more help, senior flex is the one for you. They tend to be a little lighter too which will help you create more speed.
