The carry of a golf shot is how far the ball travels before it hits the ground for the first time. In other words, it is distance to first bounce. Often you are only concerned with how far the ball travel, but at crucial times, you are much more interested in the carry.
What is carry and run in golf?
The sum of carry and run is the total distance. You will care about the carry of a club when you are hitting over water, a hazard or onto a raised green. In these situations it is crucial that the ball does not bounce till it over the obstacle or has landed on the raised green.
What is the carry distance in golf?
The carry distance in golf is one of the most important numbers you can know with each club in the bag. Whether you are standing on the tee box with a driver in hand wondering if you can carry the bunkers or standing on a 145 yard par 3, this number is essential.
Should you carry your bag when playing golf?
If you carry your bag you are putting too much stress on your body, compromising your posture and weakening your core strength, all of which are essential to your golf game and general health”
What is flat carry in golf?
The flat carry is the carry on level ground. If you are a consistent golfer, the carry distance will be fairly predictable. The most important factors to take into account are the wind and elevation of the target area.

Is carrying golf clubs good for you?
Many golfers believe that carrying a golf bag is good for their health as they are burning extra calories and improving their cardiovascular health. The continuous lifting and carrying of a golf bag assist you to build upper body strength and endurance.
What is carry vs total distance in golf?
'Carry' is your focus when trying to clear obstacles like water and bunkers, as well as hitting into an elevated green. 'Total distance' is fine for straightforward shots, but something to keep in mind is that it can be influenced by aspects out of your control, like whether the course is wet or dry.
What is a good carry distance in golf?
Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers.
Is 200 yard carry good?
Is a 200 yard drive good? A 200-yard golf drive is a good distance for an amateur golf player. The distance report presented by R&A and USGA (United States Golf Association) displays golfers' distance numbers. This report depicts that an amateur male golf player's average hit is 215 yards.
How do I find my carry distance?
0:282:31Determine Club Carry Distance to Score Better - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe first thing I need to do is determine the determine the distance to a known target. So on myMoreThe first thing I need to do is determine the determine the distance to a known target. So on my cart I took a picture of the distance using the GPS to the center of the green.
How far should you hit a 7 iron?
Average 7 Iron Distances are following: Beginning golfers- 100 yards (men) or 60 yards (women) Intermediate golfers- 135 yards (men) and 75 yards (women) Advanced golfers- 165 yards (men) or 140 yards (women)
How Far Can Tiger Woods hit a 7 iron?
His long irons (2- to 4-iron) range from 250 to 200 yards. His middle irons (5, 6, 7) range from 208 to 172 yards. His 8-iron travels 158 yards, and 9-iron flies 142.
How far do pros hit a 5 iron?
How Far Do The Pros Hit A 5 Iron? GolfWeek's M.L Rose explains that the average Pro on the PGA Tour hits a 5-iron between 195 to 205 yards. Of course, this is nothing compared to Bryson DeChambeau, who sends his 5-iron an average of 235 yards.
How far should a 50 year old hit a driver?
215.4 yards40-49: 225.9 yards. 50-59: 215.4 yards. 60-69: 204.5 yards.
What ball speed do you need to hit 300 yards?
about 108 mphBut if you're up for a challenge and want a goal to aim for, talk to GOLF Top 100 Teacher Andrew Rice. Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
What percentage of golfers can drive 300 yards?
Distribution Of Driving Distances Only 4% of golfers drive the ball over 300 yards. The second highest percentage of golfers drive the ball between 225 and 249 on average.
What percentage of golfers can drive 250 yards?
A 2020 driving distance report from Shot Scope shows the distribution of average driving distances. Only 31% of golfers drive the ball over 250 yards.
Is it beneficial to your health to carry your golf bag?
Many golfers believe that carrying a golf bag is good for their health as they are burning extra calories and improving their cardiovascular health.
Tips on how to carry a golf bag
If you decide to carry your bag regardless of the effect it has on your golf, you must strap it correctly to avoid injuries.
Is carrying golf clubs bad for your back?
Manufacturers continue to invest millions of dollars in research to provide the best-golfing bags and reduce the chances of injuries.
Benefits of carrying golf clubs
Considering the research, it begs the question of whether it is a good exercise to carry a golf bag?
Carrying golf bag vs pushcart
So, is it better to use a push/pull cart rather than carrying a golf bag?
Conclusion On Carrying Golf Clubs
Walking with golf clubs holds little benefit to your health and welfare.
What is the safest way to get round the course?
The safest and healthiest way to get round the course is with a PowaKaddy. If you carry your bag you are putting too much stress on your body, compromising your posture and weakening your core strength, all of which are essential to your golf game and general health”.
Is carrying a golf bag bad for you?
Carrying bags is 'madness'. Carrying a golf bag is madness. It's bad for your health and bad for your golf game. That's the opinion of leading experts including Ernie Els' fitness coach and a leading Harley Street chiropractor. Another expert says that carrying a golf bag does 'absolutely nothing' for your golf game and in fact it 'does quite ...
Can bag carriers harm your game?
Experts claim bag-carriers can damage their health and their game, says PowaKaddy survey.
Is golf hard enough without injury?
The game of golf is hard enough without having to worry about these eventual injuries.". Latest electric trolley from PowaKaddy. Mary Mackay, a sport therapist who treats many leading Tour professionals including Thomas Bjorn and Nicholas Fasth, believes that golfers are missing an opportunity to improve their game by carrying their bag.
How long do you carry a golf bag?
Throw in a 30 pound golf bag that you have to carry around for 4 hours and close to 7 miles and you can understand why some people go with the push cart. I held out for many years and refused to use the push cart because there was and probably still is something special about carrying the golf bag in golf’s most natural way.
Why do golfers use push carts?
The push cart allows the golfer to potentially perform better and keep fresh legs, back and shoulders throughout the round of golf. The push carts are rather impressive today and collapse down to make for easy transport from home to golf course. I would highly recommend the push cart for most golfers and those that are hesitant, ...
How many holes does a push cart hold?
The push cart helps keep you fresh and going for the entire 18 holes. For those that play competitive golf and are sometimes faced with 36 holes in one day, the push cart at this point becomes almost essential. The advancement in some of the features on the push cart are impressive and easy to transport from home to course.
What are the pros and cons of using a push cart?
Pros of Using A Push Cart: Other accessories help create a routine. Most push carts come with some simple accessories that help you create a routine. There is typically a holder for golf tees, golf balls, a scorecard, a cell phone and other essentials that you need for the round of golf and other personal items.
Why is it important to walk with a push cart?
The biggest and most important benefit is the relief on the body. Being able to walk alongside the push cart and simple push with very little effort helps maintain your stamina and energy levels throughout the round of golf.
What does a push cart do for golf?
With the push cart you can load up your bag and not notice a difference as you are pushing the cart down the fairway. Also, many golfers want to carry a beverage and a snack and the push cart helps make that easier as well. Overall, the ability to stock up your bag with all of the essentials and not worry about the weight ...
Why do you use a push cart?
Using the push cart is easier on the legs, back and shoulders keeping you fresh throughout the round for the entire 18 holes. When there is a quality option as the push cart, go for it! It could possibly help you score better and protect your body. The push cart is a game changer!
Carry Distance in Golf: Complete Overview
Having an accurate carry distance for each club in the bag will help you manage your golf game better. There is nothing worse than a well struck shot that flies the green or comes up short because you have the wrong distance or you don’t know how far you hit a well struck shot.
Take Action – What You Can Do Today to Get Better
What does this mean for you? I believe in the following recipe to get better:
Which Method is Best For You?
Walking a golf course is one of the best ways to play the game. Some players scoff at the idea of walking and those same players miss out on so many benefits of walking the golf course. From the calories your burn on course to the additional information you will pick up about the course – walking is a great way to improve your game.
What are The Benefits of Walking Your Golf Clubs?
There are multiple benefits to walking the golf course. First and foremost, you will save money by not having to rent a golf cart. This can be a savings of $12 – $22 a round! The savings can pay for a new push cart in one season alone.
What Is The Difference Between a Push Cart and a Pull Cart?
The difference between a push and a pull cart is the number of wheels. A two wheeled cart is a pull cart. Three or four wheeled carts are push carts.
Should You Push or Pull a Push Cart?
The next question is whether it is better to push or pull your golf push cart around the course. The answer to this is straight forward and all you have to do is observe the posture of someone walking with a push buggy compared to a pull buggy. You should be pushing a push cart rather than pulling it.
How Do I Carry My Golf Bag?
Walking and carrying your golf bag is a solid workout – however walking can lead to back pain. If you’re feeling some pain after your round, don’t give up on walking. The way you’re carrying your bag could be contributing to the problem.
Can College Golfers Use Push Carts?
College golfers can use push or pull carts during regular tournament play. Push carts are becoming increasingly more popular among most college golfers as they are seeing less fatigue during rounds and lower scores, compared to stand bags.
Do What Works For You!
My last piece of advice would be no matter whether you push, pull, carry, or ride, at least take every opportunity you can to stay active and walk as much of the course as possible. We should feel privileged to be able to play such a great game. Walking the course may help you enjoy the game more than you might think.
How many calories does a golfer burn with a golf cart?
Golfers in his study who carried their clubs burned an average of 721 calories over 9 holes compared to 718 calories burned by golfers who used a push cart.
Can you use a push cart for golf?
If you can use a push cart and keep one more stress away from the back that's a great thing.". Additionally, research suggests that golfers who carry increase their risk of injury to shoulder, back and ankle.
Is a pull buggy harder to control?
Pull buggies are also generally harder to manoeuvre and control (I'm sure most of us have had an experience of a zig-zagging buggy almost running over our feet as we walk up the fairway), and the latest research also shows that players tend to shoot lower scores whilst using a push buggy rather than a pull buggy!
