A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance. The clubhead speed for most golf swings is too slow for a Stiff flex shaft.
Should you use stiff or Regular shaft golf clubs?
What swing speed requires a stiff shaft?
- Swing speeds above 105 mph Extra Stiff
- Swing speeds between 90-105 Stiff
- Swing speeds between 80-95 Regular
- Swing speeds between 70-85 Senior
- Swing speeds less than 70 Ladies
What does regular flex mean in a golf club?
Types of Flex in Golf Shafts
- Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
- Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
- Stiff Shaft. ...
- Regular Flex. ...
- Senior Flex
- Ladies Flex. ...
Why use senior flex golf clubs?
- Speed Improvement
- Trajectory control
- Weight
- Loft
- Shaft
- Value for Money
What does the stiff of a golf club mean?
- Feels to heavy
- Feels like a ‘broomstick’ in your hands
- You struggle to get the ball up in the air with your driver
- You get no spin on the green when you approach with your irons
- You hit a slice
- Your accuracy drops
- You start losing distance
Who should use stiff flex golf clubs?
Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
Do pro golfers use stiff flex?
Most PGA Tour pros will use stiff or extra stiff in their shafts. It is rare to find someone swinging a regular shaft with the amount of swing speed those guys have.
What swing speed needs a stiff flex shaft?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
Do I need a stiff or regular flex shaft?
A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.
What Flex is best for high handicapper?
Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
How do I know if I need a stiff shaft?
When To Move To A Stiffer Shaft?Feels 'whippy' in your hands.Feels too light.Your ball is ballooning in the air.Your ball is behind your pitch mark when you hit your driver.You ball spins to much on the greens when you approach with your irons.Your accuracy has dropped.You start hitting hooks.More items...
Are stiff shafts good for beginners?
With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.
Will I lose distance with a stiff shaft?
If the shaft flex is too stiff, your average distance will remain low.
What is a good swing speed for a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
Do any pros use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.What Is a Regular Flex Shaft? - Golf Tips and Tricks | Golfweekhttps://golftips.golfweek.usatoday.com › regular-flex-shaf...https://golftips.golfweek.usatoday.com › regular-flex-shaf...Search for: Do any pros use regular flex shafts?
How can I tell my swing speed?
Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.How to Find a Golf Club Swing Speed | Golfweekhttps://golftips.golfweek.usatoday.com › golf-club-swing-...https://golftips.golfweek.usatoday.com › golf-club-swing-...Search for: How can I tell my swing speed?
How do I know what golf shaft to use?
Briand's recommendation is to use your current driver shaft as a baseline. If your shots tend to be low and with little spin, try a slightly softer flex. If your shots are ballooning, try a stiffer flex. If you're caught between two flexes, you can “tip” a softer flex to make it stiffer in the tip section.Jun 9, 20205 factors to help you find the right driver shaft for your swinghttps://golf.com › gear › how-find-right-driver-shaft-your...https://golf.com › gear › how-find-right-driver-shaft-your...Search for: How do I know what golf shaft to use?
Golf Club Shaft Basics
First things first, before you choose a golf club shaft, you need to identify what kind of play stiff flex and regular flex clubs support. You should also note that your driver shaft could be different from that of your irons. This is because most golfers typically hit their irons with a shallow swing and swing their driver club with a wider arc.
Who and When Should Use Stiff Flex?
As a rule of the thumb, golfers that have a very high swing speed (more than 105 mph) should go for an extra shift shaft. The same also applies to players that generate more power and lag. Another telltale sign that you should look out for when choosing a shaft of the distance that you hit the ball.
Who and When Should Use Regular Flex?
Regular flex is mostly recommended for beginners and players with a low swing speed.
Quick Comparison
According to CNN, one of the key aspects of improving your game is analyzing your swing, and this is highly influenced by the flex you go for. This will help you increase your potential shot distance and optimize your accuracy. If you go with a flex that is too stiff, your distance will reduce.
Final Thoughts
Between stiff flex vs. regular flex, which one should you go for? Well, the purchase decision should be based on your swing and experience levels. Beginners typically use regular flex as they’re easy to control, while experts tend to lean more towards stiff flex for accuracy. You should also consider the material of the shaft.
Is there a standard for shaft flex?
There Are No Standards for Flex. There is a lot of misinformation amongst golfers (and companies) regarding flex. The most important thing to understand is that there are no standards when it comes to shaft flex. One company’s “regular” could be another company’s “stiff.”.
Did Nick Price find a stiff shaft?
Despite having similar swing speeds, each player needed a much different shaft flex. Nick Price couldn’t find a shaft that was stiff enough for him. He applied so much force to the shaft with his swing length and tempo that he needed a much stiffer shaft profile compared to Fred Couples.
Is graphite shaft lighter than steel?
Graphite tends to be lighter, but many companies are offering steel shafts in much lighter versions. Long story short, using your swing speed to choose a stiff versus regular shaft is not enough information. You need to know more about your golf swing tendencies and, more importantly, have someone who actually knows shafts well enough to match ...
Can you buy a shaft based on your swing speed?
If you purchase a shaft based only on your swing speed and nothing else, you are just guessing. Other characteristics, such as weight, are important. Generally speaking, golfers with slower swing speeds can benefit from a lighter shaft and vice versa. That can be addressed using a graphite or steel shaft.
What Shaft Options Do Golfers Have?
Even though we are investing the difference between stiff vs. regular flex, it makes sense to understand all of the different golf shaft options that you have on the market. Not every golfer can choose between regular or stiff.
How Do I Know Which Golf Shaft To Play?
One of the best ways to determine which shaft flex you should have in your golf clubs is to go for a custom fitting. At the fitting, they will do measurements and let you test equipment. It’s important to remember that when choosing between regular and stiff, a few other factors will come into the decision.
Should I Use A Stiff or Regular Flex Shaft?
Typically speaking, if your swing speed is above 100 mph, you should use a stiff flex golf shaft. For those with swing speeds in the upper 80s and 90s, the regular flex makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver.
Should I Use Stiff And Regular Flex Shafts Throughout My Set?
Many golfers will use stiff shafts in their driver and regular flex in the rest of the set. Finding the right shaft can be difficult if your swing speed is borderline between regular and stiff. It would help if you found an option that allows you to have both power and tempo and to make great contact with the golf ball.
Regular Flex vs. Stiff Flex: Which Is Better?
It is impossible to say that a regular flex or a stiff flex golf shaft is better than the other. This is more about finding the shaft that is going to carry the furthest and travel the straightest. If your swing speed is fast enough to properly bend a stiff shaft, then that is what you should use.
What is the difference between a stiff shaft and a regular shaft?
The main difference is that a stiff shaft is harder to bend than a regular shaft . This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
Which shaft bends the most during a swing?
This is a larger jump than what’s above, it is more like the difference between regular and stiff shafts. Ladies flex is the shaft that bends the most during a swing as ladies tend to have the slowest swings. I think this name needs to change, however, if you don’t create much speed then this is the shaft for you.
How fast can a golf driver swing?
Elite golfers can create swing speeds that far exceed what is on the chart above and so they require stiffer shafts. On top of stiff you also have extra-stiff which would be for swing speeds over 105mph. When some tour golfers swing the driver they can generate 115mph and more, some even exceed 120mph!
What do people brag about in golf?
In golf there are a few things that people like to brag about around the club. How far they hit a driver, how high their swing speed is and what their handicap is to name a few. However, another that people use as a bragging point is the flex of their shaft. This can get tiresome and it can mean that some golfers play a shaft ...
What type of shaft is used for irons?
You have three main choices when it comes to your irons. You have the classic steel shaft, the graphite shaft or the innovative SteelFibre (a graphite shaft surrounded by a very thin layer of steel fibre).
How fast should a driver be to swing a golf club?
The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.
Why do you need a regular shaft?
A regular shaft will help maximise the distance you can generate from your golf swing. This is when you need to be honest with yourself and if you need more help then accept it. Even if that means playing a senior flex in your forties, if it will help you then go for it.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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What is stiff flex shaft?
Most golfers swinging a driver between 95 mph and 110 mph would be suited to a regular shaft. On the flip side, stiff flex is more rigid and offers no flex. These shafts best suit golfers with faster swing speeds.
Why do you need extra flex in a golf club?
An extra bit of flex will help you generate more clubhead speed to increase the friction between the face and ball at impact. This will lead to increased carry and more consistent distance.
What is the speed of a senior golf shaft?
No, they instead offer the highest level of flex on the golf shaft spectrum. Senior flex shafts are suited to golfers with a driver swing speed of 70 mph to 85 mph.
How fast does a stiff shaft drive?
While regular shafts are for the average swinging golfer who rips a driver between 90 mph to 100 mph. Finally, the slower swinging golfers have more flexible options available to them, in the form of senior and ladies flex.
What does heavier shaft mean in golf?
The heavier a golf shaft is, the more chance that it will launch at a lower angle, with less spin. Conversely lighter weighted shafts will deliver a higher degree of launch and ball flight, resulting in more spin, and softer landings.
Do stiff shafts give you more distance?
You will enjoy more distance with a stiff shaft if you have a fast swing speed and can keep the ball in play. If you are a slower swinging golfer you will not enjoy the optimal distance of a flex shaft, and will likely achieve more distance by switching to a regular flex golf shaft.
Is graphite shaft better than steel shaft?
Graphite shafts tend to be lighter than their steel counterparts, which is problematic for faster swinging players. The lighter construction can onset duck hooks and slices. If you are one of the golfers that need all the help you can get when it comes to clubhead and ball speed, then the graphite shafts are for you.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.