The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance. The clubhead speed for most golf swings is too slow for a Stiff flex shaft.
What is the difference between shafts in golf clubs?
What swing speed requires a stiff shaft?
- Swing speeds above 105 mph Extra Stiff
- Swing speeds between 90-105 Stiff
- Swing speeds between 80-95 Regular
- Swing speeds between 70-85 Senior
- Swing speeds less than 70 Ladies
What is a flex on a golf club shaft?
Types of Flex in Golf Shafts
- Overview. The flex in a golf shaft affects the distance, accuracy and trajectory of your golf shot. ...
- Extra Stiff. Extra stiff shafts should generally be reserved for really long hitters (about 300 off the tee) and this flex can be difficult to find, as it is not ...
- Stiff Shaft. ...
- Regular Flex. ...
- Senior Flex
- Ladies Flex. ...
What is the difference between golf irons?
- The long irons are the 1-, 2-, 3- and 4-Irons.
- The mid irons are the 5-, 6- and 7-Irons.
- Short irons are the 8- and 9-Irons.
What is Flex on a golf club?
Nestled within a gently sloping site, the CS2 facility sits on a golf course in an undisclosed neighbourhood in ... its surrounding and immediate environment" while also offering a flexible interior space, the architects said. One of the project's two ...
Is stiff or flex shaft better?
The number one fact when you're going to select a shaft for you is how fast you hit the ball. In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method.
How do I know if I need stiff shaft irons?
When To Move To A Stiffer Shaft?Feels 'whippy' in your hands.Feels too light.Your ball is ballooning in the air.Your ball is behind your pitch mark when you hit your driver.You ball spins to much on the greens when you approach with your irons.Your accuracy has dropped.You start hitting hooks.More items...
Are stiff shafts good for beginners?
With the proper fit, the new golfer can learn without making compensations for clubs that are too stiff or too flexible. In general, the faster a golfer's swing speed the stiffer a golf shaft should be in order to provide more control over the ball's flight.
Do any pros use regular flex shafts?
As a whole 90% of the top 100 golfers on the PGA Tour use either an extra stiff or Tour extra flex shaft in their driver. Only a very small number of this elite group, including Brian Harman and Jason Day, use a 'softer' stiff driver shaft while not one of the top 100 uses a regular or regular+ shaft in their driver.
What shaft flex is right for me?
– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019
How do I know what golf shaft to use?
A player with a very fast swing will require a shaft with less flex, while a player with a slower swing will need a shaft with greater flex. Flex is generally rated as Extra Stiff (XS), Stiff(S), Firm(F), Regular(R), Senior(S), Amateur(A) and Ladies(L).
Who needs a stiff golf shaft?
Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
What shaft is best for beginners?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
What Shaft Options Do Golfers Have?
Even though we are investing the difference between stiff vs. regular flex, it makes sense to understand all of the different golf shaft options that you have on the market. Not every golfer can choose between regular or stiff.
How Do I Know Which Golf Shaft To Play?
One of the best ways to determine which shaft flex you should have in your golf clubs is to go for a custom fitting. At the fitting, they will do measurements and let you test equipment. It’s important to remember that when choosing between regular and stiff, a few other factors will come into the decision.
Should I Use A Stiff or Regular Flex Shaft?
Typically speaking, if your swing speed is above 100 mph, you should use a stiff flex golf shaft. For those with swing speeds in the upper 80s and 90s, the regular flex makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver.
Should I Use Stiff And Regular Flex Shafts Throughout My Set?
Many golfers will use stiff shafts in their driver and regular flex in the rest of the set. Finding the right shaft can be difficult if your swing speed is borderline between regular and stiff. It would help if you found an option that allows you to have both power and tempo and to make great contact with the golf ball.
Regular Flex vs. Stiff Flex: Which Is Better?
It is impossible to say that a regular flex or a stiff flex golf shaft is better than the other. This is more about finding the shaft that is going to carry the furthest and travel the straightest. If your swing speed is fast enough to properly bend a stiff shaft, then that is what you should use.
Should I Use Stiff Or Regular Flex?
As a whole, if you’re between 97-104 mph with the driver, you need a stiff flex that gives more control and the punch to hit better shots. If your clubhead speed is between 84-96 mph, the speed for most recreational golfers you need a regular flex provides a little more power and accuracy.
Is There A Big Difference Between Regular And Stiff Flex?
A stiff shaft is heavier, firmer, and harder to bend than a regular shaft with a different kick point, the position where the club shaft bends most. If a club has a high kick point, it means it has a stiff shaft that provides players with a shot that fizzes through the air at a lower trajectory.
What Happens If Shaft Flex Is Too Stiff?
If your club shafts too stiff, you will struggle to load properly and generate enough power in the downswing. Once the clubbed receives the ball, the shaft will not unload properly, and the face will remain open, creating a slice and giving a much lower flatter trajectory than desired.
What is the difference between a stiff shaft and a regular shaft?
The main difference is that a stiff shaft is harder to bend than a regular shaft . This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
Which shaft bends the most during a swing?
This is a larger jump than what’s above, it is more like the difference between regular and stiff shafts. Ladies flex is the shaft that bends the most during a swing as ladies tend to have the slowest swings. I think this name needs to change, however, if you don’t create much speed then this is the shaft for you.
How fast can a golf driver swing?
Elite golfers can create swing speeds that far exceed what is on the chart above and so they require stiffer shafts. On top of stiff you also have extra-stiff which would be for swing speeds over 105mph. When some tour golfers swing the driver they can generate 115mph and more, some even exceed 120mph!
What do people brag about in golf?
In golf there are a few things that people like to brag about around the club. How far they hit a driver, how high their swing speed is and what their handicap is to name a few. However, another that people use as a bragging point is the flex of their shaft. This can get tiresome and it can mean that some golfers play a shaft ...
What type of shaft is used for irons?
You have three main choices when it comes to your irons. You have the classic steel shaft, the graphite shaft or the innovative SteelFibre (a graphite shaft surrounded by a very thin layer of steel fibre).
How fast should a driver be to swing a golf club?
The starting point for this is swing speed, if you swing your driver between 90-105 mph then you will probably need a stiff shaft. This will benefit you by delivering great control of your club during your swing and stop you spraying it everywhere.
Why do you need a regular shaft?
A regular shaft will help maximise the distance you can generate from your golf swing. This is when you need to be honest with yourself and if you need more help then accept it. Even if that means playing a senior flex in your forties, if it will help you then go for it.
Golf Club Shaft Basics
First things first, before you choose a golf club shaft, you need to identify what kind of play stiff flex and regular flex clubs support. You should also note that your driver shaft could be different from that of your irons. This is because most golfers typically hit their irons with a shallow swing and swing their driver club with a wider arc.
Who and When Should Use Stiff Flex?
As a rule of the thumb, golfers that have a very high swing speed (more than 105 mph) should go for an extra shift shaft. The same also applies to players that generate more power and lag. Another telltale sign that you should look out for when choosing a shaft of the distance that you hit the ball.
Who and When Should Use Regular Flex?
Regular flex is mostly recommended for beginners and players with a low swing speed.
Quick Comparison
According to CNN, one of the key aspects of improving your game is analyzing your swing, and this is highly influenced by the flex you go for. This will help you increase your potential shot distance and optimize your accuracy. If you go with a flex that is too stiff, your distance will reduce.
Final Thoughts
Between stiff flex vs. regular flex, which one should you go for? Well, the purchase decision should be based on your swing and experience levels. Beginners typically use regular flex as they’re easy to control, while experts tend to lean more towards stiff flex for accuracy. You should also consider the material of the shaft.
What Is A Senior Flex Golf Shaft?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch. The senior flex golf shaft is almost always offered in graphite so that it has a lightweight feel.
How Does A Senior Shaft Compare to Other Shafts?
Several factors can help golfers decide to switch to the senior shaft. One of the most critical parts of this process is understanding the difference between senior golf shafts and other flexes.
Who Should Use Senior Flex Shafts?
Senior golf shafts are obviously built for senior golfers, but there is more to it than that. Here are some factors that will help you decide if a senior golf shaft is a perfect fit for your golf game.
Is Senior Flex Good For Beginners?
A senior flex can be an excellent choice for a new player who is older or lacks a bit of strength. The senior flex shaft is a terrible idea for a college kid who plays baseball and runs marathons on the side.
Conclusion
I hope you feel you have a better understanding of what a senior flex golf shaft is and whether or not it could be a good fit for your golf game. The overall benefits of a senior flex golf shaft include increased launch, added forgiveness, and a lighter feel.
What is stiff shaft?
More commonly known as the stiff shaft (S), this flex is favored by golfers who have a fairly fast swing and drive the ball 250 yards on a consistent basis. Golfers who play a firm or stiff shaft have club speeds between 90-105 mph.
What is the speed of a golf shaft?
Golfers who play regular shafts have club speeds between 80-95 mph.
What is the difference between a senior shaft and a ladies shaft?
The senior shaft is a little softer than a regular flex, and male golfers switch to this shaft as they age . Golfers who hit the ball between 200-225 off the tee should choose a senior shaft. The ladies shaft is for golfers who drive 200 yards or less .
Why do golf clubs bend?
Because golf shafts bend during a swing based on how fast your club speed is, the faster your swing, the stiffer the flex you need. Since you need to make sure the club face is square with the ball at impact, finding the right flex is critical to consistently hitting the ball well.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
