where should my weight be in my golf swing

Where should your weight move when you swing a golf swing?

Though 90% of a golfer’s weight should be on their front foot at impact, many golfers struggle with hanging back too much on their back leg. This leads to decreased power and inconsistent contact. By starting with the weight slightly forward, it …

What percentage of the swing weight should be on the front foot?

Mar 28, 2018 · The golf swing takes just 1 second from start to impact. That doesn't leave a lot of time to overcome many hurdles from a poor start. One of those "self-in...

How do you adjust your center of gravity when playing golf?

Jan 02, 2017 · Summary. When you’re looking at the golf swing, the head is always behind the golf ball. This is true during all phases of the golf swing: at address, at the top and at impact. The weight is going to move a little bit pressure-wise, but be mindful of where your weight is throughout the swing.

What are the three key areas of a golf swing?

Jul 22, 2021 · It all begins at address. In general, with an iron in hand you want the weight to be balanced equally between both feet and to feel like it runs through the front of your ankles. That'll give you a good solid base from which you can swing. RELATED: Best game-improvement irons.

Where should your weight be at address in golf swing?

0:222:22Weight Distribution at Address, Top of Swing and Impact - YouTubeYouTubeStart of suggested clipEnd of suggested clipI always tell students is let's see 60/40. You'll also notice represented here by the red line thatMoreI always tell students is let's see 60/40. You'll also notice represented here by the red line that my head is behind the golf ball in my opinion the head should be behind the ball at address.

Should weight be on front foot in golf swing?

With an iron, your stance should be narrower and your weight should be 50% on each side. Throughout the swing, it is mostly recommended that you start with your weight on the front foot and keep it there, or even shift more weight forward as you start the swing.

What weight should my golf swing be?

5:2810:46How To Shift Your Weight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipStart from here. Step my weight shifts. Then i swing down so it's going to look just like this whenMoreStart from here. Step my weight shifts. Then i swing down so it's going to look just like this when i take the paws. Out. Notice how i'm finishing with all my weight going toward the target.

How much weight do you put on front foot of address?

Lean radically onto your front foot at address. You should be able to lift your rear foot off the ground without losing balance (1). Place your rear foot back down for stability, keeping 75 percent of your weight on your front foot (2). On the takeaway, break your wrists early to encourage a steep, downward blow (3).May 7, 2012

How do you keep your weight on the front foot of golf?

0:222:07Weight Forward - School of Golf | Golf Channel - YouTubeYouTubeStart of suggested clipEnd of suggested clipSet up. And then holding the club in one hand just put all you weight on your front foot for meMoreSet up. And then holding the club in one hand just put all you weight on your front foot for me obviously that's my left foot.

Should you shift your weight in a golf swing?

If you're only swinging with your arms, you won't be able to throw it very far. You'll naturally want to shift your weight in order to get the ball to travel far. So, do the same thing with your weight once you go back to a golf club and ball.

How much weight should be on your back foot in golf swing?

How much weight should be on your back foot in the golf swing? The amount of weight you should have on the back foot changes throughout the swing. At set up, the weight should be about 50-50, before moving up to 80% of your weight into the back foot at the top of the swing.Nov 14, 2021

Where should weight be on downswing?

Downswing shift When you reach the top of the backswing, your weight should be over your right leg. Then as you start the downswing, your weight begins to move onto your left side.Sep 25, 2015

What is the most important part of a golf swing?

It’s the forward shift that is the most important part. That’s where the club head speed and power is generated. If you are doing this, you might notice that you’ll finish your swing with most of your weight on your back foot. This typically comes from trying to lift the ball in the air by getting under the ball.

Why is weight transfer important in golf?

Again, the weight transfer in the golf swing allows you to unleash all of your power. Golf is different than other sports, in that it doesn’t require big bulky muscles to hit the ball a mile. Instead, it requires a well-timed weight transfer. I like comparing the golf swing to pitching in baseball.

What is weight transfer in golf?

Weight transfer in the golf swing is the movement of your weight from one foot to the other in the sequence of your swing. We’re going to talk about weight transfer in terms of the percentage of your total body weight on each foot. For example, at the address position, you probably have about 50% of your weight on each foot.

Why do amateur golfers sway back and forth?

This is normally because people want to get so much power that they rock back and forth in order to get their weight shifted through the ball.

What is the second mistake that amateur golfers make in the weight transfer?

The second mistake that amateur golfers make in the weight transfer is that they transfer the weight back, but not forward. You might have heard people talk about “falling backwards” or “hanging back.” Both of those mean that a golfer is shifting their weight to their back foot in the backswing, but not forward in the downswing.

How to move down towards impact?

Once you’ve completed your backswing, the very first move down towards impact is the lower body weight transfer, started by the hips firing through impact. The upper body will then follow the lower body’s weight shift through impact.

How to tell if you're not transferring enough weight?

When this happens, there’s very little power and the swing looks almost rigid. You can tell if you’re not transferring enough weight because you finish with both feet flat on the ground and still about 50% of your weight on each foot.

What is a golf swing?

In contrast, the golf swing is just that – a swing of the club. You have total control over where the ball is going to be so that you can be quite precise in the relationship between your body and the ball and the target line. You can swing when you want to at the pace you find comfortable.

How wide is a golf ball?

The ball is 1.68 inches in diameter, and the functional striking area on a golf club is about 1.5-inches wide. If you vary in your setup by even 3/4 inch, you have imposed a serious obstacle to success. If you do nothing else to improve your golf game, learn how to set up the same way every time.

What is shaft weight?

Shaft weight is by far the biggest contributor to the total weight of the club, which is simply a measurement of how heavy a club is. Swing weight is the measurement of the head-weight feel of a club. A club with a heavier swing weight will feel heavier to a golfer than one with a lighter swing weight, because its balance point is closer to ...

What is MOI match?

Matching all clubs in a set to their MOI has become a viable alternative to swing weight matching for many golfers. MOI matching may also be thought of roughly as building the clubs in a set to progressively increase swing weights from long to short irons in the set.

What happens if you don't hold your golf club properly?

Then you learn good posture and setup. If you don’t start in a good position, the body can’t perform the swing motion properly. With a good grip and a sound setup posture, I believe anyone can learn a functional golf swing pretty easily.

Is swing weight measured in grams?

Remember, swing weight is NOT an actual measurement of weight as are grams, ounces or pounds. Swing weight is an arbitrary measurement of the relationship of weight in a golf club about the 14-inch fulcrum point on a swing weight scale.

What is the Weight Forward Golf Swing?

The weight forward golf swing was really brought to the forefront with the work of Mike Bennet and Andy Plummer when they introduced the Stack and Tilt Golf Swing. It includes putting 55% of the weight on the front foot and maintaining or increasing at least that amount of weight throughout the swing until you reach impact.

How to Assess if the Weight Forward Golf Swing is right for you

The great thing about the game of golf is that there is no perfect way to swing a golf club. In today’s game, there are many options and some great teachers in all of the different approaches to the golf swing. We have written about many of the best online golf instructors and there are some great ones to follow that can all help your game.

Take Action – What You Can Do Today to Get Better

What does this mean for you? I believe in the following recipe to get better: