Disc Golf Disc Wobble Off axis torque (OAT) can happen with both backhand and forehand throws. However, it is much more likely with forehands because of the range of motion and wrist position.
Full Answer
How to improve your forehand in disc golf?
You accomplish this motion by making sure to have a proper grip, keeping your arm tucked into your side at about a 90 degree angle, then as you bring the disc through to throw, you snap or flick your wrist forward as you release the disc. That should start to give your disc more spin and momentum as you improve your forehand.
What is a forehand Hyzer in disc golf?
A forehand hyzer means that the top of the disc will be facing away from you. So if you throw a low-speed, understable disc on a hyzer angle, that disc will “flip up,” or turn so that the disc flies straight and allows you to easily learn forehand shots.
Does your grip affect your disc golf play?
In disc golf, even the slightest change in how you grip your disc or which method you use for throwing your disc can affect your play, either positively or negatively, to a great extent.
What is a forehand throw in disc golf?
A player, when executing a forehand throw, is essentially flicking the disc towards its target. For a forehand throw, grip your disc with your thumb on top of the disc, and your index finger along the rim of the disc underneath it (with the middle finger resting against the index finger).
How do I keep my forehand disc golf low?
0:3710:17Improve Your Forehand With These 9 Tips and Tricks! - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf it's overstable. Obviously it'll hyzer out if it's understable it'll crash down to the left. ButMoreIf it's overstable. Obviously it'll hyzer out if it's understable it'll crash down to the left. But balancing the wine glass with a stable slash neutral disc is a great way to keep yourself honest.
Why does my forehand wobble disc golf?
if the spin axis is not perpendicular to the flight plate, the disc will wobble.] Unless an air-bounce is intended, the direction the disc is launched should lie within this plane. The time of release is when it all must come to together.
How do you throw a disc golf forehand straight?
6:448:59Throw BETTER forehands after this video | Disc Golf Basics - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt goes to the left first and then back to the right. So you want to put some anhyzer angle on theMoreIt goes to the left first and then back to the right. So you want to put some anhyzer angle on the disc. Towards me then the top of the disc.
How do I get the wobble out of my forehand?
1:157:04Fix Your Disc Golf Forehand Throw? | Beginner's guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd the way I teach to fix that is to turn your fingers into the rim a little bit more and make sureMoreAnd the way I teach to fix that is to turn your fingers into the rim a little bit more and make sure you follow through upwards. Because. If your fingers are sideways.
How do you throw a forehand flat?
2:2314:23How To Throw A Forehand In Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou have what we call an X step and basically that's taking you from being standstill taking yourMoreYou have what we call an X step and basically that's taking you from being standstill taking your momentum forward getting your body turned. That way you can turn back into your shot.
Why does my disc wobble when I throw it?
0:302:24How do I reduce wobble when throwing a disc golf drive? - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe more a disc is spinning the more force it's going to take to get the disc to start wobbling.MoreThe more a disc is spinning the more force it's going to take to get the disc to start wobbling.
How do you throw a disc flatter?
11:0315:202 TIPS TO THROW FLAT IN DISC GOLF w/ PHILO BRATHWAITEYouTubeStart of suggested clipEnd of suggested clipOpen all right every angle every snapping angle that i do my wrist is going back to flat. Back toMoreOpen all right every angle every snapping angle that i do my wrist is going back to flat. Back to flat. So if i'm throwing a standard hyzer back to flat.
What is a Hyzer Flip?
A Hyzer Flip is very similar to an S-Shot but follows a straighter line. An understable disc is thrown very fast with a hyzer angle of release. The disc turns or “flips” up and brings its nose down in the process. This allows for a long straight glide.
Who has the best forehand in disc golf?
Top 5 Best Forehand DiscsProductDisc TypePriceDiscraft Paul McBeth Signature Elite Z ZonePutter & ApproachCheck PriceInnova - Champion Discs Star Wraith Golf DiscDistance DriverCheck PriceWestside Discs VIP HarpPutter & ApproachCheck PriceDiscraft Buzzz Elite Z Golf DiscMid-RangeCheck Price1 more row
How to avoid OAT in backhand throw?
One simple trick of avoiding OAT during a backhand throw is to keep the disc’s side in line with the middle of your forearm. This will keep the disc from fluttering mid-flight and will ensure it maintains its axis. A disc that has a more flat profile is heavier, or one that has a wider rim can also help avoid OAT.
What does it mean when a disc is understable?
Unlike overstable discs, understable discs will immediately indicate signs of OAT, if you do have it. To avoid OAT, a player needs to perfect their throw so that it is clean. This reduces the chances of the disc fluttering during flight. The crux of getting rid of OAT is to try to maintain angular integrity.
What is the most common throw in disc golf?
There are some basic throws in disc golf, with the backhand and the forehand (side-arm) throws being the most common of them all. Other throws include the overhead throw, hyzer throw, and the anhyzer throw.
How does a forehand throw work?
How a Forehand Throw Works. Another usual suspect when it comes to disc golf throws is the forehand throw. It is mostly limited to movements of the wrist. This throw is also sometimes known as the side-arm throw. A player, when executing a forehand throw, is essentially flicking the disc towards its target. For a forehand throw, grip your disc ...
How to throw a disc?
First, you must grip the disc with your thumb on the top, and three to four fingers (if you include the index finger) tucked underneath the rim of the disc. You could also rest your index finger against the side of the rim and tuck the other three fingers underneath the rim of the disc. To throw a backhand, grip the disc, ...
What is a lighter disc?
A lighter disc will not only provide you with speed, but it will also carry itself further than its heavier alternatives. Each type of throw (that is, the forehand and the backhand) requires something different from the disc. For a backhand throw, for example, you need a disc that will increase your release velocity.
How does disc golf work?
How disc golf works is simple enough: you throw a disc towards a metal basket from a certain distance and try to get the disc into the basket with as few tries (or throws) as possible. As with any sports, the techniques a player resorts to are as important (if not more) as the equipment used.
Why do you need a disc for forehand throws?
Because forehand throws are prone to off axis torque and turning over (anhyzer release), you’ll want a disc that minimizes these effects. For this you’ll need a disc that has a wider rim width and lower height profile. A wide rim reduces off axis torque by distributing more weight to the outside of the disc.
How to throw a disc with a forehand?
To throw a golf disc with a forehand, you need to release the disc while your forearm is fully supinated (palm up). This is what allows for a flat clean release on along the axis of the disc. The problem with supinating our forearms is it isn’t a common position we hold throughout the day.
Why do you throw a backhand?
For a forehand throw, you’ll inherently rely on smaller muscle groups to generate your power. I believe a major reason for this is a backhand allows you to keep the disc closer to your body during the throw.
What is a forehand?
A forehand naturally takes the disc on a line that is farther away from your body. It still uses those large muscle groups, but not as effectively. To understand this, you can perform a simple experiment if you have access to a cable and pulley machine.
What is the two meter rule in disc golf?
One of the most controversial rules in disc golf is the two-meter rule. Professional and casual disc golfers a like have chanted for years that the PDGA should throw this rule out of the book. For better or worse, it is in there and we have to deal with it. But what is the two-meter rule ] Continue Reading.
Why does my disc golf disc wobble?
If your disc is spinning off of its axis and begins to wobble in the air during flight, it is going to have more air resistance. Instead of slicing through the air it will drag through the air due to stunted aerodynamics and eventually lose valuable distance. Disc Golf Disc Wobble.
How does disc work in backhand?
The range of motion between these two throws are very different. When executing a backhand, the disc is pushed back behind the body and then fully extended outward. The disc needs to travel a long distance from point A to point B, before being released. When executing a forehand, the disc is also push back behind the body .
What is the best disc for putts?
Beginner: Aviar3 and Whale. Your putts will become noticeably shorter after packing these two approach discs in your bag. “The best disc will be a low-profile disc, or one that’s seriously torque-resistant,” says Dave Dunipace, Innova co-founder and disc inventor. “Combining that with a moderate amount of overstability (like the Aviar3 and Whale have) can help make up for throwing flaws present in newer players.”
Which shot has a disc flight arc to the right?
Hyzer: For a right-hand ed forehand shot, the disc flight arcs to the right, which is useful for traveling around obstacles on your right side. Anhyzer: For a right-handed forehand shot, the disc flight arcs to the left until it eventually fades back to the right.
Is forehand a good shot?
Forehand isn’t every golfer’s favorite shot. But you can’t avoid it forever, because some situations simply demand a forehand throw. And in many cases it’s the easier shot—once you’ve mastered the basics. So regardless of whether forehand is a small part of your game, or most of it, you need discs you can count on to pull it off.
Is the Firebird the most consistent disc?
Pros agree: Once you develop the snap, the Firebird is the one driver to have in your bag for flicks. “It’s the most consistent disc on the market, ” says Innova Team Member Scott Withers (who throws forearm about 25 percent of the time). “If I put it on anhyzer, I know it’s gonna come back at the end.
Who invented golf disc wobble?
Dave Dunipace, Innova co-founder and golf disc inventor, has the cure. “Off-axis torque makes the disc wobble, which is also known as out-of-plane snap,” says Dunipace. In order to fix it, “Try a quicker sharper snap with a tighter grip.”
Is Atlas a good beginner?
“Technique is especially important for a sidearm throw, since many people have a tendency to roll their wrist. The Atlas possesses mellow flight characteristics that make it a little easier for beginners to see some positive results while fine tuning their form,” says Henry Childres, a seasoned pro and instructor.
How to use a disc grip?
Arm Motion/Hips according to Sarah. Grab the disc with a sidearm grip and cock your wrist back as far as possible. Reach your arm back with the disc slightly wing-down and your forearm as flat as possible. Bring your arm through in a straight line with the disc flat in a whip-like fashion slightly leading with your elbow.
How to grip a disc?
Feel the inner rim on the underside of the disc with the side of your middle finger. Secure your grip with your thumb on the top of the disc, near where your pointer finger knuckle is on the underside. The other two fingers can simply rest on the edge of the disc or be tucked underneath- whichever feels more natural.
How to make a pistol with your thumb?
The (left-handed) forehand grip from underneath. Note the side of the middle finger pressed against the rim. Place your palm up and make a “gun” with your middle finger, pointer finger and thumb. Tuck the disc into the space between the pointer and thumb (pointer/middle on bottom, thumb on top). Feel the inner rim on the underside ...
What should the hand be holding when shooting forehand?
The hand should be holding the front edge of the disc , not the side of the disc closest to the body. This is important as it helps generate much-needed snap and spin.
How to throw a shot on the tee?
For a right handed player, line up the left side of your body with your intended trajectory (you will be standing sideways on the tee with the right side of your body closest to the back of the tee). Take a step with your left to initiate the footwork, then replace the left foot with the right foot in a low sliding motion, exploding forward off the right foot onto the left foot, rotating your hips forward to face your target as you throw the shot. Finish the shot by releasing your right foot during your follow through. If possible, get low during the release point to maximize the use of your lower muscle groups and create added power.
How to finish a shot with your elbow tucked in?
Finish the shot by pointing your throwing hand at your target.
