Which Speed Stick should I use in SuperSpeed golf training?
Jan 09, 2021 · Speed Sticks Tips. Warm-up thoroughly, then take 3 less than full speed swings with each stick before starting your tracked swings. Wear a glove, and preferably one on each hand. Sweaty hands kill speed, and I’ve seen people leave go of the sticks. Set up far enough away from the radar, many people have smashed radars with sticks.
Should you swing each stick faster when playing golf?
Mar 09, 2018 · If you're looking for a tool that will actually increase your clubhead speed with no gimics or ridiculous training, grab a set of SuperSpeed sticks. http://...
How do the swing sticks compare to the average driver?
The Ten Minute Formula for Speed and Distance: Hold THE SPEED STIK® with either a golf or baseball grip. Allow yourself at least 12" ground clearance when swinging THE... The speed gauge will always register the highest speed of each series of swings. View the top of the red foam indicator... When ...
How much faster do you swing a speed Stik?
Jan 14, 2022 · Put the alignment stick on the ground and line up for a shot with you feet on top of the rod. Get into a golf posture and begin your takeaway. …
Speed Stix BUY IT NOW
Choose your Driver brand from the drop down list below, this will ensure you get the correct adapter. The price will be displayed once selected.
Let customers speak for us
Been using the speedstix for 2 weeks now and I already feel a little faster. Also by using the heavier swing weight it helps me keep my swing on plane. Will continue with the speedstix training and outlook for extra yards is very promising
How to build speed in golf?
Make 7 continual swings with your dominant side. Start slowly, increasing the speed of each swing, reaching maximum speed by the 7th and final swing. Measure the speed of this swing at least once a week.
How to hit 3 balls in golf?
Start slowly, increasing the speed of each swing, reaching maximum speed by the 4th and final swing. Choose the club you tee off with and hit 3 balls. Do not rush through the ball hitting part of this drill. Treat each shot as if teeing off on the first hole and watch the flight of each ball through to the end.
How to reset speed gauge?
To reset the speed gauge to zero, lightly tap the grip end of THE SPEED STIK® on the top of your shoe. When swinging, face the speed gauge window in the direction of the forward swing. CONTINUAL SWINGING is the KEY to increasing swing speed.
Can a speed gauge be repaired?
Repeated contact with the ground will damage the gauge. The gauge cannot be repaired nor replaced! The speed gauge will always register the highest speed of each series of swings. View the top of the red foam indicator to determine swing speed.
Warm Up to Improve Flexibility
One of the things I do when I try to help people stretch a little bit is to show them some exercises.
Tool for Improving Flexibility in Golf
I want to show you how this particular tool is good for stretching your whole body, your arms and shoulders particularly, and the rest of your trunk. It is called a Speed Stik, it is available at my company which is Golf Around The World and it was created by Juan Alezandro in Omaha, Nebraska, a good friend of mine and a wonderful golfer.
Stretch like VJ Singh
He has had VJ Singh swinging this and VJ has done pretty well in the golf world these days because this particular device gives him the feeling of stretching him back, stretching him through, plus it is a little heavier so you get speed because of the weight. But I like it because it helps stretch me so that I can get back and through.
WHAT IS OVERSPEED TRAINING?
How we move as human beings is controlled by the brain. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion.
YOUR PATH TO MORE SWING SPEED STARTS HERE
Get ready to accelerate your game! During this protocol you will learn what it feels like to make the fastest and most efficient golf swing of your life. We recommend that all players start with this protocol regardless of skill level or physical ability. This is the perfect introduction to neurological speed training.
5 LEVELS OF SWING SPEED TRAINING
The SuperSpeed Overspeed protocols encompass 5 progressive levels of training. As one progresses through the program, the drills will require more coordination and put you in positions that allow your body to break through athletic barriers to create the most speed possible.
SUPERSPEED TRAINING CYCLES
The protocols are organized into 3 separate training cycles to optimize gains. Starting with the Primary Training Phase, each protocols involves a session 3X a week with a full day off in between sessions. After 10 weeks of this phase, you will enter a maintenance phase of the training. At this point the initial speed gain will be permanent.
SUPERSPEED FOR JUNIOR GOLF
Building speed during development is absolutely key to producing a high level of athletic potential throughout life. The Junior SuperSpeed Protocols are Kid Friendly and lots of Fun! Our youngest juniors not only learn how to swing fast, but also many more speed driven athletic skills in our PeeWee SuperFun! Protocol.
PROTOCOLS TO OPTIMIZE GROUND FORCE MECHANICS, SEQUENCING, AND LAG
Force Pedal We have partnered the Force Pedal to design a protocol to improve your efficiency with ground force mechanics. Feel the Force!
SWING SPEED TRAINING ESSENTIALS
The Men’s SuperSpeed Golf Training System is the perfect way to add up to 30 more yards to your drive! Coupled with our complimentary online video instruction series on the training page.
